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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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Motivate yourself, build confidence under the bar, attitude.
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- Keith Wassung writes very inspirational articles about IRON
by AhBen » Fri Oct 10, 2008 1:31 pm
- 9 Replies
- 660 Views
- Last post by drummergee
Thu Nov 06, 2008 7:28 pm
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- Is my routine working?
by javanek » Thu Nov 06, 2008 4:45 pm
- 1 Replies
- 178 Views
- Last post by ewerbos
Thu Nov 06, 2008 7:25 pm
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- Do you get "the stupids"?
by discordian » Sun Oct 19, 2008 8:34 am
- 6 Replies
- 626 Views
- Last post by Rob_M.
Mon Nov 03, 2008 6:43 pm
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- Telling them politely to get lost
by khaosspawn » Mon Sep 01, 2008 1:44 am
- 34 Replies
- 1507 Views
- Last post by ken20008
Sun Nov 02, 2008 4:52 pm
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- Saved MY life.
by sailo888 » Sat Sep 27, 2008 7:26 pm
- 14 Replies
- 760 Views
- Last post by mjh
Tue Oct 28, 2008 8:06 am
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- Anyone get demotivated by deloading?
by BoomerangRapido » Wed Oct 22, 2008 8:18 am
- 12 Replies
- 492 Views
- Last post by ken20008
Fri Oct 24, 2008 4:11 am
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- Envy
by Motivation » Wed Oct 01, 2008 1:59 pm
- 46 Replies
- 1470 Views
- Last post by TakeFive
Tue Oct 21, 2008 5:34 pm
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- Sleeping Issues
by nomercy89 » Wed Oct 08, 2008 5:02 am
- 21 Replies
- 744 Views
- Last post by dermanus
Sun Oct 19, 2008 7:22 pm
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- how should i inform stubborn people with good info's?
by sailo888 » Sun Sep 28, 2008 8:42 pm
- 10 Replies
- 564 Views
- Last post by Rugger
Sat Oct 11, 2008 9:08 pm
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- Change in Program, Change in Mind
by overdrive23 » Mon Oct 06, 2008 4:45 pm
- 4 Replies
- 279 Views
- Last post by nomercy89
Fri Oct 10, 2008 1:26 pm
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- Who we are...
by overdrive23 » Mon Oct 06, 2008 5:09 pm
- 3 Replies
- 329 Views
- Last post by nomercy89
Thu Oct 09, 2008 3:52 am
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- Mental Block
by connorjs » Wed Oct 08, 2008 10:41 am
- 0 Replies
- 182 Views
- Last post by connorjs
Wed Oct 08, 2008 10:41 am
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- Fuck Everything Else
by GetOutOfMyFace » Sat Jun 14, 2008 5:06 am
- 9 Replies
- 1211 Views
- Last post by bigwhat62
Fri Sep 26, 2008 7:56 pm
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- But it looks painful....
by javanek » Thu Sep 25, 2008 4:48 pm
- 5 Replies
- 324 Views
- Last post by bigwhat62
Fri Sep 26, 2008 7:29 pm
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- The 48 Laws of Power
by Edziu » Tue Sep 16, 2008 10:08 am
- 7 Replies
- 708 Views
- Last post by nomercy89
Fri Sep 26, 2008 6:06 am
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- Deadlift....mentally defeated
by Harsh » Sun Mar 02, 2008 6:52 pm
- 17 Replies
- 956 Views
- Last post by Harsh
Mon Sep 15, 2008 6:45 pm
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- Mental thoughts before, during after workout?
by rissam » Fri Apr 11, 2008 7:47 pm
- 29 Replies
- 1204 Views
- Last post by namaste
Fri Sep 12, 2008 2:04 am
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- Never say never.
by rere » Mon Sep 01, 2008 4:04 pm
- 12 Replies
- 452 Views
- Last post by RJK
Wed Sep 03, 2008 3:21 pm
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- Now that you've started, could you ever go back?
by Kyle » Sat Feb 23, 2008 9:59 pm
- 24 Replies
- 752 Views
- Last post by DaveC
Fri Aug 29, 2008 6:13 pm
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- Training Is Life
by GetOutOfMyFace » Sun Jun 08, 2008 7:26 pm
- 8 Replies
- 621 Views
- Last post by Tobo-Potato
Sun Aug 24, 2008 8:25 pm
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- The Art of Spotting
by GetOutOfMyFace » Wed Jul 02, 2008 12:55 pm
- 4 Replies
- 544 Views
- Last post by Tobo-Potato
Fri Aug 22, 2008 4:21 pm
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- Where does your drive/hunger come from?
by Motivation » Thu Aug 14, 2008 2:29 pm
- 8 Replies
- 458 Views
- Last post by Rob_M.
Sun Aug 17, 2008 9:37 pm
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- Bad Global Economy: Where's the motivation?
by 2hai » Wed Aug 06, 2008 7:38 pm
- 13 Replies
- 396 Views
- Last post by Cleave
Mon Aug 11, 2008 1:41 pm
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- Scared of the gym!
by fatandweak » Sat Aug 09, 2008 1:36 am
- 3 Replies
- 545 Views
- Last post by Rugger
Mon Aug 11, 2008 3:21 am
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- Rules of Engagement
by GetOutOfMyFace » Thu Jun 26, 2008 10:39 pm
- 2 Replies
- 535 Views
- Last post by jak3dude
Sun Aug 10, 2008 2:46 am
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- Encouragement on the Squat
by tarun » Wed Jul 02, 2008 5:33 am
- 8 Replies
- 653 Views
- Last post by Young Athlete
Sat Aug 09, 2008 7:53 pm
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- Dumb friends r dumb (rant forum)
by Ploppytheman » Thu Jun 05, 2008 1:45 am
- 23 Replies
- 1231 Views
- Last post by jak3dude
Sat Aug 09, 2008 6:24 pm
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- It's not your fault!
by mjh » Wed Jul 09, 2008 3:00 am
- 26 Replies
- 896 Views
- Last post by jak3dude
Sat Aug 09, 2008 3:52 am
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- You know you are a gym addict when ...
by Cleave » Tue Jul 22, 2008 4:37 pm
- 8 Replies
- 689 Views
- Last post by thirdnalga
Fri Aug 08, 2008 5:07 am
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- My Mantra: Sacrifice
by GetOutOfMyFace » Sun Jul 06, 2008 6:39 pm
- 7 Replies
- 615 Views
- Last post by Young Athlete
Tue Aug 05, 2008 1:16 am
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- The power of internal dialogue.
by mjh » Wed Apr 30, 2008 1:53 am
- 11 Replies
- 806 Views
- Last post by Mini
Fri Aug 01, 2008 10:13 am
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- Gymastics with a bar and other idiocy
by Ploppytheman » Mon Jul 28, 2008 2:59 am
- 16 Replies
- 730 Views
- Last post by LiftingNerd
Thu Jul 31, 2008 5:12 am
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- Good People
by Daniel » Tue Jul 29, 2008 3:31 pm
- 0 Replies
- 311 Views
- Last post by Daniel
Tue Jul 29, 2008 3:31 pm
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- The 7 Habits Of Highly Effective People
by kevinfar » Tue May 13, 2008 11:47 am
- 13 Replies
- 1146 Views
- Last post by jaguar65
Sun Jul 20, 2008 3:18 pm
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- Bad advice?
by EvilYak » Thu Jul 10, 2008 9:39 am
- 10 Replies
- 511 Views
- Last post by tommyv
Mon Jul 14, 2008 11:38 am
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- Thoughts on todays article "Making Excuses" "Start Small"
by Cleave » Thu Jun 26, 2008 4:44 pm
- 4 Replies
- 434 Views
- Last post by Tresbien
Fri Jul 04, 2008 2:40 pm
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- On Top of the World II
by GetOutOfMyFace » Sun Jun 22, 2008 4:28 pm
- 13 Replies
- 572 Views
- Last post by bigwhat62
Tue Jul 01, 2008 11:46 pm
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- Something worth remembering
by Mouse » Fri Jan 25, 2008 1:06 pm
- 4 Replies
- 522 Views
- Last post by SteveD
Sun Jun 29, 2008 10:33 pm
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- The Master Key System
by Andy Mc » Fri Apr 11, 2008 7:39 pm
- 20 Replies
- 1048 Views
- Last post by masterkeyguru
Sat Jun 28, 2008 6:33 pm
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- Mind Games
by Eric » Fri Jun 06, 2008 10:09 pm
- 31 Replies
- 1105 Views
- Last post by LiftingNerd
Sat Jun 28, 2008 2:05 am
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- Gyms and cameras
by bixbyr » Mon Jun 23, 2008 7:31 am
- 2 Replies
- 502 Views
- Last post by bluestreak
Fri Jun 27, 2008 1:40 am
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- Drugs
by mr.boggle » Sat Jun 21, 2008 10:57 pm
- 13 Replies
- 609 Views
- Last post by Edziu
Thu Jun 26, 2008 12:19 pm
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- "But I don't want to get bulky!"
by alzheik » Wed Apr 30, 2008 10:16 pm
- 12 Replies
- 1244 Views
- Last post by 7611masari
Thu Jun 26, 2008 9:01 am
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- An article explaining basics of basics
by hibikijoji » Sat Jun 14, 2008 11:33 pm
- 3 Replies
- 477 Views
- Last post by Edziu
Wed Jun 25, 2008 10:33 am
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- On Top of the World III
by GetOutOfMyFace » Mon Jun 23, 2008 11:18 pm
- 0 Replies
- 290 Views
- Last post by GetOutOfMyFace
Mon Jun 23, 2008 11:18 pm
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- On Top of the World
by GetOutOfMyFace » Sat Jun 21, 2008 10:04 pm
- 0 Replies
- 303 Views
- Last post by GetOutOfMyFace
Sat Jun 21, 2008 10:04 pm
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- Working out temporarily renders me mentally "slow"
by Ploppytheman » Tue Jun 03, 2008 12:41 am
- 14 Replies
- 508 Views
- Last post by Edziu
Thu Jun 19, 2008 4:16 pm
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- Mind of a Champion
by GetOutOfMyFace » Tue Jun 10, 2008 11:06 pm
- 8 Replies
- 583 Views
- Last post by ukdudeinuk
Wed Jun 18, 2008 2:42 am
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- Sick and Weak but Pushing
by Noexit » Wed Jan 09, 2008 3:39 am
- 19 Replies
- 769 Views
- Last post by Ironwarriorcoach
Tue Jun 17, 2008 8:16 pm
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- The "In Between"
by GetOutOfMyFace » Mon Jun 16, 2008 11:47 am
- 0 Replies
- 257 Views
- Last post by GetOutOfMyFace
Mon Jun 16, 2008 11:47 am
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