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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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Motivate yourself, build confidence under the bar, attitude.
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- inc rant!
by frikenlaser on Fri May 29, 2009 2:03 pm
- 4 Replies
- 179 Views
- Last post by bluestreak
on Sat May 30, 2009 12:11 am
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- Use your local Library!
by Psilomadman on Fri May 22, 2009 3:01 pm
- 1 Replies
- 226 Views
- Last post by Portillo
on Wed May 27, 2009 3:41 am
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- Patience…Consistency…Dedication
by Cleave on Tue Jan 20, 2009 4:34 pm
- 13 Replies
- 873 Views
- Last post by bragi
on Mon May 25, 2009 4:17 pm
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- Carrot or Stick? What kind of motivation do you prefer
by leonardo1412 on Tue Apr 21, 2009 10:36 am
- 17 Replies
- 455 Views
- Last post by Dada
on Thu May 21, 2009 8:29 pm
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- Sports Psychology
by DeadliftAlex on Sat May 09, 2009 10:48 am
- 7 Replies
- 329 Views
- Last post by DeadliftAlex
on Tue May 19, 2009 1:24 pm
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- Motivation in gym
by james07 on Tue Mar 31, 2009 10:20 pm
- 11 Replies
- 623 Views
- Last post by Tintin
on Mon May 18, 2009 1:45 pm
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- OCD?
by mjh on Mon May 04, 2009 10:01 am
- 33 Replies
- 649 Views
- Last post by thunderdownunder
on Mon May 18, 2009 9:13 am
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- Enforced rest
by AD69 on Wed Feb 11, 2009 3:01 pm
- 9 Replies
- 384 Views
- Last post by theliz5678
on Sun May 17, 2009 1:02 am
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- Calories 'burned'?
by gargoyle on Wed May 13, 2009 10:11 pm
- 6 Replies
- 216 Views
- Last post by Nje
on Thu May 14, 2009 2:24 pm
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- Getting scared of lifting....
by BobTheBuilder on Thu May 07, 2009 10:08 pm
- 2 Replies
- 415 Views
- Last post by sumoboy
on Thu May 07, 2009 10:51 pm
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- Do I just need my ass whipped!?!
by MrWalk on Tue Apr 28, 2009 8:58 pm
- 14 Replies
- 471 Views
- Last post by pagangoddess
on Fri May 01, 2009 11:43 pm
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- Prep for a 1RM
by thunderdownunder on Tue Mar 24, 2009 4:00 pm
- 7 Replies
- 376 Views
- Last post by KCMasterpiece
on Mon Apr 27, 2009 6:28 pm
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- Don't listen to friends
by stuntman on Sun Feb 08, 2009 2:44 am
- 18 Replies
- 1133 Views
- Last post by GGOMEZ
on Thu Apr 23, 2009 10:30 am
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- Need some advice...
by jnealp on Sat Apr 18, 2009 3:21 am
- 3 Replies
- 131 Views
- Last post by GainMuscleMass
on Thu Apr 23, 2009 5:25 am
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- Anger or Focus more important for 1rpm?
by Sparky on Thu Apr 02, 2009 2:05 am
- 9 Replies
- 334 Views
- Last post by hazmat
on Wed Apr 22, 2009 5:34 pm
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- Motivation Article
by Kurter on Thu Feb 19, 2009 3:02 am
- 10 Replies
- 671 Views
- Last post by Nje
on Tue Apr 21, 2009 9:21 am
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- You ever ask yourself, "Why the hell do i do this?"
by AhBen on Tue Apr 07, 2009 5:23 am
- 12 Replies
- 489 Views
- Last post by summerss
on Tue Apr 14, 2009 11:28 am
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- Gym People... for a bit of fun....
by Andy Mc on Fri Apr 11, 2008 7:50 pm
- 154 Replies
- 5358 Views
- Last post by ken20008
on Sun Apr 05, 2009 4:21 pm
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- I love my gym.
by mjh on Fri Jan 23, 2009 9:19 am
- 8 Replies
- 627 Views
- Last post by herf
on Sun Mar 29, 2009 6:36 am
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- Hating my body?
by monkfish on Thu Jan 22, 2009 6:30 pm
- 6 Replies
- 626 Views
- Last post by nburge
on Mon Mar 23, 2009 1:37 pm
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- Lose the f**king entourage, you're in a gym.
by Love_Deadlifts on Sat Jan 17, 2009 9:11 pm
- 17 Replies
- 1424 Views
- Last post by Portillo
on Mon Mar 23, 2009 7:45 am
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- Should I be offended?
by sumoboy on Fri Jul 25, 2008 4:45 pm
- 21 Replies
- 10013 Views
- Last post by Portillo
on Sun Mar 22, 2009 5:31 am
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- Biorhythms
by baatzt on Tue Mar 10, 2009 10:02 pm
- 5 Replies
- 189 Views
- Last post by TheUniqueOne
on Thu Mar 12, 2009 9:25 pm
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- stress affecting a workout?
by klauitzsex on Mon Feb 09, 2009 6:18 pm
- 6 Replies
- 213 Views
- Last post by DaddyBoy
on Mon Mar 02, 2009 11:40 pm
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- Setting realistic goals
by cj7jeep81 on Thu Jan 22, 2009 3:49 pm
- 16 Replies
- 685 Views
- Last post by holvoetn
on Tue Feb 24, 2009 10:48 pm
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- Do you have a strongest day?
by DaveT on Mon Jan 05, 2009 3:07 am
- 11 Replies
- 371 Views
- Last post by DaveT
on Thu Feb 19, 2009 2:54 pm
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- difficulties getting under the bar
by discordian on Tue Feb 10, 2009 6:48 pm
- 12 Replies
- 406 Views
- Last post by eLvarouza
on Sun Feb 15, 2009 11:49 am
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- Some observations...
by Foo on Thu Feb 12, 2009 4:10 am
- 4 Replies
- 211 Views
- Last post by Foo
on Thu Feb 12, 2009 12:58 pm
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- I'm a martyr (NOT)
by excylist on Wed Feb 11, 2009 8:46 pm
- 2 Replies
- 184 Views
- Last post by lovestolift
on Wed Feb 11, 2009 9:02 pm
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- Losing strentgh training motivation...
by newuxtreme on Fri Feb 06, 2009 7:56 pm
- 4 Replies
- 238 Views
- Last post by Jcraig
on Fri Feb 06, 2009 8:40 pm
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- How to vent ANGERRRR
by amaeland on Wed Dec 31, 2008 8:37 pm
- 28 Replies
- 785 Views
- Last post by 2Scoops
on Wed Feb 04, 2009 3:02 am
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- Why did you start training?
by Russ89 on Mon Feb 11, 2008 1:25 am
- 43 Replies
- 2002 Views
- Last post by fatandweak
on Sun Feb 01, 2009 11:21 pm
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- Being the Man
by Cleave on Thu Jan 29, 2009 3:16 pm
- 2 Replies
- 392 Views
- Last post by DJJ
on Sun Feb 01, 2009 9:06 pm
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- Help me get over my gym addiction
by Jcraig on Thu Jan 22, 2009 12:11 am
- 7 Replies
- 445 Views
- Last post by mckboy
on Sat Jan 31, 2009 10:43 pm
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- Am losing it.....
by sailo888 on Fri Nov 21, 2008 7:54 am
- 14 Replies
- 664 Views
- Last post by Esteban
on Thu Jan 29, 2009 12:24 am
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- WTF? Who does curls on the deadlift platform?
by barooo on Sun Jan 18, 2009 7:56 pm
- 7 Replies
- 484 Views
- Last post by Aras89
on Wed Jan 28, 2009 10:33 pm
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- Joe versus the Squat Rack
by Keith Wassung on Wed Jan 21, 2009 2:20 am
- 10 Replies
- 631 Views
- Last post by NDG
on Sun Jan 25, 2009 11:32 pm
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- Why is the OHP so hard!
by IDEK on Thu Jan 22, 2009 4:54 am
- 9 Replies
- 535 Views
- Last post by IDEK
on Sat Jan 24, 2009 8:46 pm
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- The most inspirational piece of cinema ever?
by un8eliever on Thu Jan 22, 2009 12:43 pm
- 2 Replies
- 299 Views
- Last post by lovestolift
on Fri Jan 23, 2009 6:29 pm
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- Accomplishments in 2008, Goals for 2009
by Rugger on Mon Dec 29, 2008 4:31 am
- 31 Replies
- 616 Views
- Last post by maddog612
on Fri Jan 23, 2009 2:18 pm
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- i'm cutting my bullshit
by pookle on Tue Jan 13, 2009 8:49 pm
- 56 Replies
- 1089 Views
- Last post by bluestreak
on Wed Jan 21, 2009 10:40 pm
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- What Do You Want To Achieve In 2008? Put Your Goals Here
by Mehdi on Fri Jan 04, 2008 12:37 pm
- 46 Replies
- 1133 Views
- Last post by maddog612
on Wed Jan 21, 2009 7:41 pm
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- Panic
by Motivation on Wed Jan 21, 2009 4:27 pm
- 2 Replies
- 150 Views
- Last post by holvoetn
on Wed Jan 21, 2009 5:02 pm
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- Iron changed my life,what about you?
by AhBen on Tue Oct 07, 2008 2:04 am
- 10 Replies
- 801 Views
- Last post by ken20008
on Tue Jan 20, 2009 5:31 pm
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- How BodyBuilders Ruin Everything...
by Tresbien on Sun Jul 20, 2008 1:50 am
- 46 Replies
- 2825 Views
- Last post by ken20008
on Sun Jan 18, 2009 4:45 pm
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- Polarization
by Rocky89 on Mon Dec 29, 2008 12:00 am
- 5 Replies
- 192 Views
- Last post by lovestolift
on Wed Jan 14, 2009 4:13 am
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- How do you cope with
by S235JR on Tue Jan 06, 2009 1:57 pm
- 8 Replies
- 318 Views
- Last post by S235JR
on Thu Jan 08, 2009 8:26 am
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- Jumping pools
by discordian on Sat Dec 27, 2008 12:54 pm
- 8 Replies
- 244 Views
- Last post by fatandweak
on Wed Jan 07, 2009 3:05 am
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- keep Your Eye on the Prize
by Cleave on Wed Dec 31, 2008 7:22 pm
- 2 Replies
- 139 Views
- Last post by amaeland
on Wed Dec 31, 2008 8:01 pm
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- MOTIVATION!
by ezravdb on Sat Dec 20, 2008 5:26 pm
- 4 Replies
- 320 Views
- Last post by jak3dude
on Sun Dec 28, 2008 7:36 am
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