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80 topics • Page 1 of 2 • 1, 2

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Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm

0 Replies

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Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm

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Am losing it.....
by sailo888 on Fri Nov 21, 2008 7:54 am

0 Replies

5 Views

Last post by sailo888
on Fri Nov 21, 2008 7:54 am
I'm afraid of squats!
by eLvarouza on Sat Sep 27, 2008 7:24 pm

7 Replies

536 Views

Last post by AD69
on Thu Nov 20, 2008 1:21 pm
Inspiring Quotes
1 ... 9, 10, 11by Mehdi on Thu Feb 28, 2008 12:15 am

155 Replies

4032 Views

Last post by gocubbies
on Thu Nov 20, 2008 1:41 am
My Internship is killing me
by S235JR on Thu Nov 13, 2008 3:45 pm

6 Replies

146 Views

Last post by S235JR
on Fri Nov 14, 2008 11:49 am
telling people about 5x5
by ken20008 on Mon Nov 03, 2008 1:53 pm

7 Replies

299 Views

Last post by ken20008
on Thu Nov 13, 2008 3:58 pm
Chronic bad habits
by Tresbien on Fri Nov 07, 2008 9:42 pm

5 Replies

256 Views

Last post by holvoetn
on Wed Nov 12, 2008 8:14 pm
The Iron
by Cleave on Fri Nov 07, 2008 4:24 pm

7 Replies

267 Views

Last post by StingRay41
on Wed Nov 12, 2008 7:31 pm
A Great Motivater.....
by overdrive23 on Tue Nov 04, 2008 3:54 pm

10 Replies

273 Views

Last post by TempestTenor
on Thu Nov 06, 2008 7:56 pm
Keith Wassung writes very inspirational articles about IRON
by AhBen on Fri Oct 10, 2008 1:31 pm

9 Replies

404 Views

Last post by drummergee
on Thu Nov 06, 2008 7:28 pm
Is my routine working?
by javanek on Thu Nov 06, 2008 4:45 pm

1 Replies

90 Views

Last post by ewerbos
on Thu Nov 06, 2008 7:25 pm
Do you get "the stupids"?
by discordian on Sun Oct 19, 2008 8:34 am

6 Replies

385 Views

Last post by Rob_M.
on Mon Nov 03, 2008 6:43 pm
Telling them politely to get lost
1, 2, 3by khaosspawn on Mon Sep 01, 2008 1:44 am

34 Replies

1044 Views

Last post by ken20008
on Sun Nov 02, 2008 4:52 pm
How BodyBuilders Ruin Everything...
1, 2by Tresbien on Sun Jul 20, 2008 1:50 am

25 Replies

1499 Views

Last post by Tresbien
on Sat Nov 01, 2008 7:59 am
Anyone get demotivated by deloading?
by BoomerangRapido on Wed Oct 22, 2008 8:18 am

12 Replies

294 Views

Last post by ken20008
on Fri Oct 24, 2008 4:11 am
What music gets you pumped while training?
1 ... 9, 10, 11by guni on Sun Feb 03, 2008 5:37 am

151 Replies

3154 Views

Last post by Tobo-Potato
on Thu Oct 23, 2008 4:27 pm
Envy
1, 2, 3, 4by Motivation on Wed Oct 01, 2008 1:59 pm

46 Replies

1017 Views

Last post by TakeFive
on Tue Oct 21, 2008 5:34 pm
Sleeping Issues
1, 2by nomercy89 on Wed Oct 08, 2008 5:02 am

21 Replies

501 Views

Last post by dermanus
on Sun Oct 19, 2008 7:22 pm
Iron changed my life,what about you?
by AhBen on Tue Oct 07, 2008 2:04 am

7 Replies

374 Views

Last post by sumoboy
on Thu Oct 16, 2008 8:21 pm
how should i inform stubborn people with good info's?
by sailo888 on Sun Sep 28, 2008 8:42 pm

10 Replies

423 Views

Last post by Rugger
on Sat Oct 11, 2008 9:08 pm
Change in Program, Change in Mind
by overdrive23 on Mon Oct 06, 2008 4:45 pm

4 Replies

209 Views

Last post by nomercy89
on Fri Oct 10, 2008 1:26 pm
Who we are...
by overdrive23 on Mon Oct 06, 2008 5:09 pm

3 Replies

223 Views

Last post by nomercy89
on Thu Oct 09, 2008 3:52 am
Mental Block
by connorjs on Wed Oct 08, 2008 10:41 am

0 Replies

108 Views

Last post by connorjs
on Wed Oct 08, 2008 10:41 am
Gym People... for a bit of fun....
1, 2, 3by Andy Mc on Fri Apr 11, 2008 7:50 pm

36 Replies

1815 Views

Last post by Fargalas
on Sun Sep 28, 2008 6:14 am
Fuck Everything Else
by GetOutOfMyFace on Sat Jun 14, 2008 5:06 am

9 Replies

897 Views

Last post by bigwhat62
on Fri Sep 26, 2008 7:56 pm
If you dream it, You can achieve it (pic)
by Young Athlete on Wed Jul 30, 2008 1:31 am

8 Replies

956 Views

Last post by nomercy89
on Fri Sep 26, 2008 6:08 am
The 48 Laws of Power
by Edziu on Tue Sep 16, 2008 10:08 am

7 Replies

468 Views

Last post by nomercy89
on Fri Sep 26, 2008 6:06 am
Stressful periods in your life and lifting
by Benn80 on Sat Aug 23, 2008 2:23 pm

11 Replies

423 Views

Last post by hazmat
on Thu Sep 25, 2008 6:19 pm
Deadlift....mentally defeated
1, 2by Harsh on Sun Mar 02, 2008 6:52 pm

17 Replies

769 Views

Last post by Harsh
on Mon Sep 15, 2008 6:45 pm
Mental thoughts before, during after workout?
1, 2by rissam on Fri Apr 11, 2008 7:47 pm

29 Replies

1015 Views

Last post by namaste
on Fri Sep 12, 2008 2:04 am
Should I be offended?
by sumoboy on Fri Jul 25, 2008 4:45 pm

10 Replies

1483 Views

Last post by Jim Slade
on Wed Sep 10, 2008 9:32 am
Why did you start training?
1, 2, 3by Russ89 on Mon Feb 11, 2008 1:25 am

36 Replies

1385 Views

Last post by DaveC
on Wed Aug 27, 2008 8:30 pm
Training Is Life
by GetOutOfMyFace on Sun Jun 08, 2008 7:26 pm

8 Replies

488 Views

Last post by Tobo-Potato
on Sun Aug 24, 2008 8:25 pm
The Art of Spotting
by GetOutOfMyFace on Wed Jul 02, 2008 12:55 pm

4 Replies

421 Views

Last post by Tobo-Potato
on Fri Aug 22, 2008 4:21 pm
Where does your drive/hunger come from?
by Motivation on Thu Aug 14, 2008 2:29 pm

8 Replies

349 Views

Last post by Rob_M.
on Sun Aug 17, 2008 9:37 pm
Bad Global Economy: Where's the motivation?
by 2hai on Wed Aug 06, 2008 7:38 pm

13 Replies

295 Views

Last post by Cleave
on Mon Aug 11, 2008 1:41 pm
Scared of the gym!
by fatandweak on Sat Aug 09, 2008 1:36 am

3 Replies

396 Views

Last post by Rugger
on Mon Aug 11, 2008 3:21 am
Rules of Engagement
by GetOutOfMyFace on Thu Jun 26, 2008 10:39 pm

2 Replies

409 Views

Last post by jak3dude
on Sun Aug 10, 2008 2:46 am
Encouragement on the Squat
by tarun on Wed Jul 02, 2008 5:33 am

8 Replies

524 Views

Last post by Young Athlete
on Sat Aug 09, 2008 7:53 pm
Dumb friends r dumb (rant forum)
1, 2by Ploppytheman on Thu Jun 05, 2008 1:45 am

23 Replies

1012 Views

Last post by jak3dude
on Sat Aug 09, 2008 6:24 pm
You know you are a gym addict when ...
by Cleave on Tue Jul 22, 2008 4:37 pm

8 Replies

520 Views

Last post by thirdnalga
on Fri Aug 08, 2008 5:07 am
My Mantra: Sacrifice
by GetOutOfMyFace on Sun Jul 06, 2008 6:39 pm

7 Replies

506 Views

Last post by Young Athlete
on Tue Aug 05, 2008 1:16 am
The power of internal dialogue.
by mjh on Wed Apr 30, 2008 1:53 am

11 Replies

651 Views

Last post by Mini
on Fri Aug 01, 2008 10:13 am
Gymastics with a bar and other idiocy
1, 2by Ploppytheman on Mon Jul 28, 2008 2:59 am

16 Replies

538 Views

Last post by LiftingNerd
on Thu Jul 31, 2008 5:12 am
Good People
by Daniel on Tue Jul 29, 2008 3:31 pm

0 Replies

224 Views

Last post by Daniel
on Tue Jul 29, 2008 3:31 pm
The 7 Habits Of Highly Effective People
by kevinfar on Tue May 13, 2008 11:47 am

13 Replies

892 Views

Last post by jaguar65
on Sun Jul 20, 2008 3:18 pm
Bad advice?
by EvilYak on Thu Jul 10, 2008 9:39 am

10 Replies

417 Views

Last post by tommyv
on Mon Jul 14, 2008 11:38 am
Thoughts on todays article "Making Excuses" "Start Small"
by Cleave on Thu Jun 26, 2008 4:44 pm

4 Replies

336 Views

Last post by Tresbien
on Fri Jul 04, 2008 2:40 pm
On Top of the World II
by GetOutOfMyFace on Sun Jun 22, 2008 4:28 pm

13 Replies

430 Views

Last post by bigwhat62
on Tue Jul 01, 2008 11:46 pm
Something worth remembering
by Mouse on Fri Jan 25, 2008 1:06 pm

4 Replies

399 Views

Last post by SteveD
on Sun Jun 29, 2008 10:33 pm
The Master Key System
1, 2by Andy Mc on Fri Apr 11, 2008 7:39 pm

20 Replies

861 Views

Last post by masterkeyguru
on Sat Jun 28, 2008 6:33 pm

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