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Missed workout

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Missed workout

Postby keeplifting » Fri Nov 20, 2009 11:21 am


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I missed my workout today (workout B), currently on week 7/8.
What should I do the next time I go to the gym?

Thank you.
keeplifting
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Re: Missed workout

Postby Mouse » Fri Nov 20, 2009 12:27 pm

Don't worry about it - missed WOs happen.
Do the workout next time you go with the weights you would have been using.

8)
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Mouse
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Re: Missed workout

Postby mags0ne » Wed Nov 25, 2009 7:33 am

Same here, the last weeks I missed like 2-3 workouts due to exam and some personal stuff.
It happens :)
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Re: Missed workout

Postby keeplifting » Thu Nov 26, 2009 2:33 pm

Thanks guys. Appreciate the help
keeplifting
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Posts: 11
Joined: Sat Oct 24, 2009 10:40 am
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