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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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- Muscle Gaining Secrets: Last Chance (Blog)
by Mehdi » Thu Oct 29, 2009 6:42 pm
- 0 Replies
- 106 Views
- Last post by Mehdi

Thu Oct 29, 2009 6:42 pm
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- How to Gain Weight Without Fat: The Slow Method (Blog)
by Mehdi » Wed Oct 07, 2009 11:23 am
- 11 Replies
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Fri Oct 09, 2009 5:52 pm
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by Mehdi » Fri Dec 11, 2009 9:02 pm
- 2 Replies
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Fri Dec 11, 2009 11:06 pm
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by Mehdi » Thu Jul 23, 2009 1:09 pm
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Thu Jul 23, 2009 1:09 pm
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- Ramadan & Weight Lifting: Maintain Muscle & Strength (Blog)
by Mouse » Thu Aug 06, 2009 4:18 pm
- 11 Replies
- 523 Views
- Last post by lawman

Mon Aug 31, 2009 12:31 pm
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