New here : First Time Here

Welcome Guest
Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

1 post • Page 1 of 1

New here

by Regal » Tue Sep 30, 2008 4:09 pm

Click here to register for free and get rid of this ad.

Hello, this is my first time here. I basically started the program a few weeks ago, but I am officialy logging it down as of last night. My goals are to get to that 1.5 BW squat, get to aroud 10% fat, and max out my pushup and pull up tests for the military. I will be doing my strength workouts when I get home from work, early evenings usually. I will be doing 30 minutes+ of the elliptical trainer during my lunch break several times a week.

I'd also like to say I appreciate the website and the EBook, it is all great information.

Thanks!

Regal: StrongLifts Member; Posts: 5; Joined: Tue Sep 30, 2008 3:46 pm

Top

Post a reply

1 post • Page 1 of 1

Who is online

Users browsing this forum: No registered users