New Mods: Dylanamus & Muddy : Announcements

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

New Mods: Dylanamus & Muddy

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4 posts • Page 1 of 1

New Mods: Dylanamus & Muddy

by Mehdi on Tue Sep 29, 2009 4:00 pm

Dylanamus & Muddy are joining the team starting today.

Thank them for helping out!

-Mehdi

Fitness Coaching: closed.

Mehdi

Admin

Posts: 9990

Joined: Tue Apr 08, 2008 4:19 pm

Location: Belgium

Website

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Re: New Mods: Dylanamus & Muddy

by holvoetn on Tue Sep 29, 2009 4:01 pm

Congratulations and Welcome

I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 88kg/194lbs
PRs:
SQ: 5RM:140kg/308lbs 1RM:155kg / FP 3RM: 77.5kg/170.5lbs / OHP 5RM: 52.5kg/115.5lbs / BBR 3RM: 92.5kg/203.5lbs
DL 5RM: 167.5kg/368.5lbs 1RM: 200kg/440lbs
Log

holvoetn: Moderator; Posts: 2657; Joined: Sat Sep 27, 2008 6:21 pm; Location: Belgium

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Re: New Mods: Dylanamus & Muddy

by pagangoddess on Wed Sep 30, 2009 5:24 pm

Congrats Dylan & Muddy. I think Mehdi chose wisely.

PG's Training Log

"it's a bitch. But a loving, cook-you-dinner-afterwards kind of bitch." MikeD (referring to the deadlift)

pagangoddess: Posts: 2038; Joined: Tue Dec 09, 2008 9:34 pm; Location: Battle Creek, MI USA

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Re: New Mods: Dylanamus & Muddy

by atypical1 on Wed Sep 30, 2009 8:12 pm

Congrats to the two of you!

james

My New Training Log
Current Stats:
41yo Male 210lbs. Squat 1*350lbs, Deadlift 1*455lbs, Bench 1*315bs, BB Row 2*255, OHP 3*190
Goals:
Squat 5*350lbs,Deadlift 1*500 lbs, Bench 5*315, BB Row 5*275, OHP 5*225