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New To Stronglifts

Postby the40yearoldlifter » Wed Sep 30, 2009 9:36 pm


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Just wanted to say hello. I have been lurking and doing SL 5x5 for 2 months. Everything about this site is great. I'm amazed at the amount of info and knowledge from Medhi, the links and the community.
40y/o 5'6" 165lbs BF Aprrox 12%
Current stats: Squat 250lbs BP 220lbs BBR 175lbs DL 290 lbs OHP 130
the40yearoldlifter
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Posts: 18
Joined: Wed Sep 30, 2009 9:15 pm
Location: Greater Boston
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Re: New To Stronglifts

Postby bobu » Fri Oct 02, 2009 7:44 pm

Welcome to the forum and be sure to start a log. There's lots of 40+members.
63 yrs 5'11" 186# PR's Squat 345#1x3, Bench 170#3x5, OP 115#1x3,Deadlift 400#x1
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bobu
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Posts: 580
Joined: Sat Apr 12, 2008 7:57 pm
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