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    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Newbie from London, UK

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Newbie from London, UK

Postby spiffyiffy » Sat Oct 24, 2009 9:26 pm


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Hi all,

Been monitoring and looking at this for ages now

Researching all the topics on the site and forum, reading up on everything I coulod read

Accidentally come on this site when googling for ways to build strength and has actually showed me I am probably wasting 50% of my time in the gym

Now looking forward to start the 5x5 training pretty soon as I want to finish whatever I have going for me at the moment and to eventually start a training log and getting feedback, which I so crave lol

Iftakhar
spiffyiffy
StrongLifts Member
 
Posts: 2
Joined: Sat Oct 24, 2009 9:13 pm
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Re: Newbie from London, UK

Postby grole » Sat Oct 31, 2009 9:15 pm

Hi Iftakhar

Welcome to the forum mate.

Peter
My Training Log
182cm · 100kg · 43yo · 3x5 PR: Squat 125kg · Bench 60kg · OHP 45kg · DL 1x5x150kg
6'0" · 220lbs · 43yo · 3x5 PR: Squat 275lbs · Bench 132lbs · OHP 99lbs · DL 1x5x330lbs
grole
StrongLifts Member
 
Posts: 268
Joined: Wed May 20, 2009 8:04 am
Location: Cambs / Beds border, UK
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