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I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess


No. of Members > 5000

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No. of Members > 5000

Postby guru on Mon Jun 08, 2009 6:27 am

The forum now has more than 5000 members. Congratulations Mehdi!
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 58kg · 42yo
Current 1RMs - Squat 90 kg, Bench 65 kg, DL 110 kg, OHP 45 kg
Goals (year end) - Squat 100 kg, Bench 75 kg, DL 125 kg, OHP 50 kg
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Re: No. of Members > 5000

Postby herf on Mon Jun 08, 2009 7:42 am

Wonder who was the 5000th member...
3-9-09--5'10" · 280lbs · 33yo · 33.5% BF
herf's log
Now= 292lbs - 33.5%BF
Squats 315lbs 5x5--BP 175lbs 5x5--DL 285lbs 2x5 OHP 135lbs 5x5
Goal for end of 2009 is 240lbs BW and 315lbs squat.
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Re: No. of Members > 5000

Postby guru on Wed Sep 02, 2009 7:48 am

6000 members today. That means 1000 members in less than 3 months.
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 58kg · 42yo
Current 1RMs - Squat 90 kg, Bench 65 kg, DL 110 kg, OHP 45 kg
Goals (year end) - Squat 100 kg, Bench 75 kg, DL 125 kg, OHP 50 kg
User avatar
guru
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Posts: 2463
Joined: Tue Sep 23, 2008 10:21 am
Location: Mumbai, India

Re: No. of Members > 5000

Postby holvoetn on Wed Sep 02, 2009 8:18 am

A true indication the word is spreading around that this place has something to offer ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 88kg/194lbs
PRs:
SQ: 5RM:140kg/308lbs 1RM:155kg / FP 3RM: 77.5kg/170.5lbs / OHP 5RM: 52.5kg/115.5lbs / BBR 3RM: 92.5kg/203.5lbs
DL 5RM: 167.5kg/368.5lbs 1RM: 200kg/440lbs

Log
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Location: Belgium

Re: No. of Members > 5000

Postby guru on Fri Nov 13, 2009 9:34 am

Another 1000 members in just a little over two months. The stronglifts fever is surely spreading faster than ever.
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 58kg · 42yo
Current 1RMs - Squat 90 kg, Bench 65 kg, DL 110 kg, OHP 45 kg
Goals (year end) - Squat 100 kg, Bench 75 kg, DL 125 kg, OHP 50 kg
User avatar
guru
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Posts: 2463
Joined: Tue Sep 23, 2008 10:21 am
Location: Mumbai, India

Re: No. of Members > 5000

Postby nburge on Fri Nov 13, 2009 12:30 pm

That is good. How many active training logs are there?
6'1",94kgs, 29
30th Nov '09 goals
squat 120kg 1x5+
DL 175kgs 1x5
powerclean properly, know basics of Olympic lifts
Long term Goals - squat 150kgs, DL 200kgs, Bench 100kgs, 3x10 chins
http://stronglifts.com/forum/nburge-s-training-log-t14011.html
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Posts: 1015
Joined: Tue Feb 10, 2009 10:18 am

Re: No. of Members > 5000

Postby Mehdi on Fri Nov 13, 2009 1:47 pm

Yeah 7000 members was fast.

@nburge
+100logs updated during last 7 days.
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Re: No. of Members > 5000

Postby nburge on Fri Nov 13, 2009 2:35 pm

That's good - hopefully more and more of the members will contribute with logs of their own - they really are a wealth of information.
6'1",94kgs, 29
30th Nov '09 goals
squat 120kg 1x5+
DL 175kgs 1x5
powerclean properly, know basics of Olympic lifts
Long term Goals - squat 150kgs, DL 200kgs, Bench 100kgs, 3x10 chins
http://stronglifts.com/forum/nburge-s-training-log-t14011.html
nburge
 
Posts: 1015
Joined: Tue Feb 10, 2009 10:18 am

Re: No. of Members > 5000

Postby atypical1 on Fri Nov 13, 2009 3:43 pm

Mehdi wrote:+100logs updated during last 7 days.


That's the best news of all. It's nice to see the training log section really active. I could tell there was a lot of activity because it's becoming harder for me to keep up with all the logs!

james
My New Training Log
Current Stats:
41yo Male 210lbs. Squat 1*350lbs, Deadlift 1*455lbs, Bench 1*315bs, BB Row 2*255, OHP 3*190
Goals:
Squat 5*350lbs,Deadlift 1*500 lbs, Bench 5*315, BB Row 5*275, OHP 5*225
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Re: No. of Members > 5000

Postby holvoetn on Fri Nov 13, 2009 3:53 pm

Mehdi wrote:@nburge
+100logs updated during last 7 days.


Just checked a bit further down the line, about 300 the past month :shock:
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 88kg/194lbs
PRs:
SQ: 5RM:140kg/308lbs 1RM:155kg / FP 3RM: 77.5kg/170.5lbs / OHP 5RM: 52.5kg/115.5lbs / BBR 3RM: 92.5kg/203.5lbs
DL 5RM: 167.5kg/368.5lbs 1RM: 200kg/440lbs

Log
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Posts: 2659
Joined: Sat Sep 27, 2008 6:21 pm
Location: Belgium

Re: No. of Members > 5000

Postby Mehdi on Fri Nov 13, 2009 6:30 pm

Yeah I just went to training log category and checked how much logs were updated during last month.

The blog post about how to stay motivated when alone + training logs ordered definitely had the results I intended.

10k forum members was my goal this year. At this rate it looks like we won't reach that until February, but still great progress (3K users in january 2009, so this will be close to 300% growth this year, yes I track everything business-wise too).
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Posts: 9990
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Location: Belgium

Re: No. of Members > 5000

Postby nburge on Fri Nov 13, 2009 7:45 pm

What are you doing to promote the site outside of google and the site/pass-it-on mentality itself? Have you thought about doing interviews with one of the fitness magazine type people?
6'1",94kgs, 29
30th Nov '09 goals
squat 120kg 1x5+
DL 175kgs 1x5
powerclean properly, know basics of Olympic lifts
Long term Goals - squat 150kgs, DL 200kgs, Bench 100kgs, 3x10 chins
http://stronglifts.com/forum/nburge-s-training-log-t14011.html
nburge
 
Posts: 1015
Joined: Tue Feb 10, 2009 10:18 am

Re: No. of Members > 5000

Postby Mehdi on Sat Nov 14, 2009 3:03 pm

nburge wrote:What are you doing to promote the site outside of google and the site/pass-it-on mentality itself? Have you thought about doing interviews with one of the fitness magazine type people?


I'm doing a lot of things which seem to be effective.

Haven't thought about the interview things, my initial feeling is that online is more effective. I watch myself being open minded with this kind of stuff though.
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Mehdi
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Posts: 9990
Joined: Tue Apr 08, 2008 4:19 pm
Location: Belgium

Re: No. of Members > 5000

Postby nburge on Sat Nov 14, 2009 6:52 pm

Yeah - I just think you have a big resource of brainpower and experience across industy here so you could probably harness some good ideas from the members of ideas to help grow the site further. The magazine thing was the first in my mind, but I bet there are marketing/PR people using the site who could feed in some ideas to help it grow further. After all the more members the more knowledge and the more we all benefit from being a part of it.

What you've been doing is obviously working well though given the growth! Congratulations - you should be very proud.
6'1",94kgs, 29
30th Nov '09 goals
squat 120kg 1x5+
DL 175kgs 1x5
powerclean properly, know basics of Olympic lifts
Long term Goals - squat 150kgs, DL 200kgs, Bench 100kgs, 3x10 chins
http://stronglifts.com/forum/nburge-s-training-log-t14011.html
nburge
 
Posts: 1015
Joined: Tue Feb 10, 2009 10:18 am

Re: No. of Members > 5000

Postby Mehdi on Sun Nov 15, 2009 2:53 pm

nburge wrote:Yeah - I just think you have a big resource of brainpower and experience across industy here so you could probably harness some good ideas from the members of ideas to help grow the site further. The magazine thing was the first in my mind, but I bet there are marketing/PR people using the site who could feed in some ideas to help it grow further. After all the more members the more knowledge and the more we all benefit from being a part of it.

What you've been doing is obviously working well though given the growth! Congratulations - you should be very proud.


The problem is that a lot of marketing/PR people are doing stuff that doesn't work. That does sound bad, but that's how it is unfortunately. Just think were spam comes from (email/facebook/...). Again I watch myself to be open minded and listen to what people say. But there's a difference between what you *think* works and what really works. I prefer listening to people who have started and grown their own business and have results to show for.

I don't mean the magazine isn't good, it just seems so much work for little turnover. And since I'm lazy by nature + am so busy, I need to prioritize with stuff that's more effective. Basically if I find something that works I just keep doing it. Why change what works? (does all of this sound familiar btw?)
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Location: Belgium

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