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Food, supplements, diets, recipes.
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- Which to trust for body fat percentages, scale or calipers?
by btg522 on Mon Oct 19, 2009 2:44 am
- 1 Replies
- 73 Views
- Last post by holvoetn
on Mon Oct 19, 2009 6:00 am
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- Reccomended supplements
by Craigi on Thu Oct 15, 2009 10:57 pm
- 8 Replies
- 218 Views
- Last post by MaritimeMass
on Sat Oct 17, 2009 6:37 pm
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- I don't know how many calories Im getting
by WhiteGorilla on Tue Oct 13, 2009 12:23 am
- 9 Replies
- 137 Views
- Last post by dylanamus
on Sat Oct 17, 2009 1:53 am
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- mehdis breakfast reciepes
by iCookie on Fri Oct 16, 2009 5:54 pm
- 2 Replies
- 166 Views
- Last post by iCookie
on Fri Oct 16, 2009 8:44 pm
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- Breakfast Early AM Workout Issue
by SUZZIR on Fri Oct 16, 2009 1:13 pm
- 0 Replies
- 68 Views
- Last post by SUZZIR
on Fri Oct 16, 2009 1:13 pm
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- Early Morning Pre-Workout Meal
by jr84 on Fri Oct 16, 2009 11:27 am
- 1 Replies
- 107 Views
- Last post by grole
on Fri Oct 16, 2009 12:53 pm
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- How many carbs?
by Craigi on Tue Oct 13, 2009 10:02 pm
- 23 Replies
- 271 Views
- Last post by thefinalsql
on Fri Oct 16, 2009 3:33 am
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- Struggling
by winter1 on Wed Oct 14, 2009 12:01 am
- 9 Replies
- 194 Views
- Last post by Bman1
on Wed Oct 14, 2009 6:50 pm
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- So how good is FitDay?
by iCookie on Mon Oct 12, 2009 9:35 pm
- 14 Replies
- 247 Views
- Last post by knoted
on Wed Oct 14, 2009 9:06 am
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- Starchy Carbs
by kidsoftheblackhole on Mon Oct 05, 2009 3:16 pm
- 11 Replies
- 488 Views
- Last post by nomercy89
on Wed Oct 14, 2009 7:46 am
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- Allergic to protein supplement?
by Ranxerox on Tue Oct 13, 2009 7:21 pm
- 2 Replies
- 34 Views
- Last post by thefinalsql
on Wed Oct 14, 2009 4:13 am
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- Protein/Carbs/Fat ratio
by iCookie on Mon Oct 12, 2009 9:37 pm
- 7 Replies
- 196 Views
- Last post by iCookie
on Tue Oct 13, 2009 11:05 pm
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- Healthy eating at college.
by Craigi on Tue Oct 13, 2009 8:24 pm
- 1 Replies
- 79 Views
- Last post by mjh
on Tue Oct 13, 2009 8:38 pm
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- Scale of post-workout nutrition.
by itsbruce on Tue Oct 13, 2009 2:22 pm
- 1 Replies
- 66 Views
- Last post by bkklift
on Tue Oct 13, 2009 2:55 pm
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- Glucosamine Chondroitin
by JCedolia on Mon Oct 12, 2009 4:37 am
- 4 Replies
- 90 Views
- Last post by mjh
on Tue Oct 13, 2009 2:10 am
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- 3 big meals - the truth
by Dr Chin Up on Fri Mar 21, 2008 9:59 am
- 59 Replies
- 3550 Views
- Last post by mjh
on Mon Oct 12, 2009 10:48 pm
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- Oil for cooking steak?
by zainy on Fri Oct 09, 2009 8:52 pm
- 16 Replies
- 234 Views
- Last post by Teak
on Mon Oct 12, 2009 12:00 pm
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- Bulking on a low sodium diet
by Turtle2009 on Sat Oct 10, 2009 1:52 pm
- 4 Replies
- 142 Views
- Last post by Sam277
on Sun Oct 11, 2009 8:54 am
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- Vegetarians, Creatine and Hips (?)
by schnupi on Mon Oct 05, 2009 12:53 am
- 6 Replies
- 185 Views
- Last post by dylanamus
on Sun Oct 11, 2009 12:26 am
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- Some tips for AB diet
by jleon on Sat Oct 10, 2009 5:06 pm
- 1 Replies
- 75 Views
- Last post by mpetry
on Sat Oct 10, 2009 11:06 pm
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- Is 6000cal/day enough?
by jaan on Wed Sep 23, 2009 4:19 pm
- 9 Replies
- 370 Views
- Last post by Hombre
on Sat Oct 10, 2009 6:19 pm
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- dizziness after 4 days of no carbs.......
by nived on Sat Mar 07, 2009 10:46 pm
- 14 Replies
- 592 Views
- Last post by MidLifter
on Sat Oct 10, 2009 5:11 am
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- Good source of Omega-3s.
by Rockfella on Sat Oct 10, 2009 2:47 am
- 2 Replies
- 80 Views
- Last post by MidLifter
on Sat Oct 10, 2009 5:04 am
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- Ok diet for fat loss?
by getthememo on Thu Oct 08, 2009 8:02 am
- 3 Replies
- 94 Views
- Last post by lovestolift
on Fri Oct 09, 2009 12:55 pm
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- Nutrition while at school
by n1ckage on Thu Oct 08, 2009 8:05 pm
- 1 Replies
- 75 Views
- Last post by smalls
on Thu Oct 08, 2009 8:09 pm
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- Intermittent Fasting!
by iNexper on Thu Oct 08, 2009 5:52 pm
- 2 Replies
- 110 Views
- Last post by iNexper
on Thu Oct 08, 2009 6:09 pm
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- For those that cook, how do you count what you're cooking?
by laforce on Thu Oct 08, 2009 3:43 pm
- 2 Replies
- 80 Views
- Last post by ybeayf
on Thu Oct 08, 2009 4:12 pm
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- Anabolic Diet - failure
by mesmereyes on Tue Sep 22, 2009 9:08 pm
- 3 Replies
- 201 Views
- Last post by dylanamus
on Thu Oct 08, 2009 12:26 pm
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- Which is healtier, eggs or bacon?
by Glutenbob on Mon Sep 28, 2009 6:13 pm
- 19 Replies
- 446 Views
- Last post by dylanamus
on Thu Oct 08, 2009 12:12 pm
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- Very few carbs all day, and then carbs PWO.
by namaste on Wed Sep 23, 2009 1:21 pm
- 5 Replies
- 215 Views
- Last post by dylanamus
on Thu Oct 08, 2009 12:01 pm
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- Anabolic diet and milk
by Hunter on Fri Oct 02, 2009 5:28 pm
- 2 Replies
- 95 Views
- Last post by dylanamus
on Thu Oct 08, 2009 11:42 am
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- Thoughts on my Diet / Removing Bread
by Caphel on Wed Oct 07, 2009 3:21 pm
- 7 Replies
- 150 Views
- Last post by dylanamus
on Thu Oct 08, 2009 11:00 am
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- What to do if you cant budget a diet?
by echoe09 on Thu Oct 08, 2009 3:42 am
- 2 Replies
- 76 Views
- Last post by echoe09
on Thu Oct 08, 2009 4:02 am
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- The Truth about Saturated Fat
by Lefty on Tue Oct 06, 2009 11:36 pm
- 3 Replies
- 153 Views
- Last post by coreJack
on Wed Oct 07, 2009 4:17 pm
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- potassium in multivitamins
by rahvin on Mon Oct 05, 2009 9:32 am
- 4 Replies
- 71 Views
- Last post by Danfront
on Tue Oct 06, 2009 7:08 pm
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- Ex Steroid Users Retain Advantages
by FilthyMcNasty on Tue Sep 22, 2009 9:31 am
- 11 Replies
- 407 Views
- Last post by Vlad
on Tue Oct 06, 2009 1:51 pm
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- Flavorless quality whey?
by PhoenixAD on Wed Sep 23, 2009 10:22 pm
- 11 Replies
- 202 Views
- Last post by ChrisD
on Mon Oct 05, 2009 8:22 pm
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- Protein pudding!
by mjh on Mon Oct 05, 2009 9:05 am
- 1 Replies
- 100 Views
- Last post by AD69
on Mon Oct 05, 2009 10:02 am
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- what diet is best for health??
by sillybilly89 on Sun Oct 04, 2009 3:53 pm
- 6 Replies
- 143 Views
- Last post by thefinalsql
on Mon Oct 05, 2009 4:20 am
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- Buying Whey in UK from US
by ProteinShake on Sat Oct 03, 2009 3:32 pm
- 3 Replies
- 61 Views
- Last post by ProteinShake
on Sun Oct 04, 2009 9:01 am
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- How many calories?
by Ranxerox on Sat Oct 03, 2009 6:33 pm
- 1 Replies
- 97 Views
- Last post by Mehdi
on Sat Oct 03, 2009 6:50 pm
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- Organ Meats?
by mjh on Fri Sep 04, 2009 9:25 am
- 25 Replies
- 408 Views
- Last post by jjay2000
on Sat Oct 03, 2009 2:58 pm
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- Carbs for breakfast, and ideas
by fsaekar on Fri Oct 02, 2009 2:51 pm
- 9 Replies
- 193 Views
- Last post by lovestolift
on Sat Oct 03, 2009 6:38 am
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- Whey protein and bodyfat
by rizon on Thu Oct 01, 2009 2:29 am
- 7 Replies
- 202 Views
- Last post by keyboardworkout
on Sat Oct 03, 2009 4:50 am
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- Which kind is best? Mixed Nuts, Berries, and Creatine
by Steve89 on Wed Sep 30, 2009 4:56 pm
- 23 Replies
- 297 Views
- Last post by dylanamus
on Sat Oct 03, 2009 1:10 am
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- Which is the best kind of alcohol while trying to stay fit?
by xavi on Thu Sep 03, 2009 10:40 am
- 29 Replies
- 914 Views
- Last post by nburge
on Fri Oct 02, 2009 8:32 pm
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- Make ahead breakfasts?
by btg522 on Fri Oct 02, 2009 4:26 am
- 5 Replies
- 112 Views
- Last post by btg522
on Fri Oct 02, 2009 7:49 pm
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- Anabolic diet and strongman training
by Hunter on Fri Oct 02, 2009 5:31 pm
- 2 Replies
- 42 Views
- Last post by Hunter
on Fri Oct 02, 2009 6:49 pm
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- is this a good fat loss diet? I need help
by Glutenbob on Sat Sep 05, 2009 10:22 pm
- 35 Replies
- 633 Views
- Last post by dylanamus
on Thu Oct 01, 2009 1:39 am
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- Ideal protein/carb/fat ratios on SL Routine?
by HOBEL on Mon Sep 28, 2009 10:09 pm
- 8 Replies
- 209 Views
- Last post by Dave70
on Thu Oct 01, 2009 12:05 am
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