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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessNutrition
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
- 4854 Views
- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
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- Topics
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- Last post
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- How's my diet?
by jeremy on Tue Sep 08, 2009 11:12 pm - 5 Replies
- 140 Views
- Last post by jeremy
on Wed Sep 30, 2009 1:36 pm
- How's my diet?
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- Cunningham equation?
by Subsistence on Wed Sep 30, 2009 3:51 am - 4 Replies
- 93 Views
- Last post by dylanamus
on Wed Sep 30, 2009 5:12 am
- Cunningham equation?
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- Poor Student trying to get a good diet
by Anomander on Tue Sep 22, 2009 5:37 pm - 11 Replies
- 289 Views
- Last post by itsbruce
on Tue Sep 29, 2009 12:56 pm
- Poor Student trying to get a good diet
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- Help a Dummy Cook
by Arnath03 on Fri Aug 21, 2009 5:31 am - 12 Replies
- 289 Views
- Last post by nburge
on Mon Sep 28, 2009 1:02 pm
- Help a Dummy Cook
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- Do i need water if I love MILK?
by JohnAnthny on Sun Sep 27, 2009 2:45 am - 1 Replies
- 139 Views
- Last post by Sam277
on Sun Sep 27, 2009 9:54 am
- Do i need water if I love MILK?
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- Carbs doubt... Please guide.
by avisinai on Wed Sep 23, 2009 4:37 am - 10 Replies
- 260 Views
- Last post by jakemcmillan
on Sat Sep 26, 2009 9:11 pm
- Carbs doubt... Please guide.
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- Eating 6-8 times a day.
by BobTheBuilder on Thu Sep 24, 2009 5:56 pm - 6 Replies
- 200 Views
- Last post by itsbruce
on Fri Sep 25, 2009 11:12 pm
- Eating 6-8 times a day.
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- High protein diet bad for you?? huh??
by ArshNZ on Thu Sep 24, 2009 12:32 pm - 3 Replies
- 209 Views
- Last post by ricepower
on Fri Sep 25, 2009 2:24 am
- High protein diet bad for you?? huh??
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- Sandwiches from Supermarkets, etc
by JB123 on Wed Sep 23, 2009 6:36 pm - 8 Replies
- 151 Views
- Last post by itsbruce
on Thu Sep 24, 2009 9:33 pm
- Sandwiches from Supermarkets, etc
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- Eat Stop Eat - Loose weight while gaining muscle?
by Wahlen on Wed Sep 23, 2009 10:04 pm - 1 Replies
- 176 Views
- Last post by Mehdi
on Thu Sep 24, 2009 9:07 am
- Eat Stop Eat - Loose weight while gaining muscle?
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- Post-workout snack - impact on nutrition?
by itsbruce on Sun Sep 13, 2009 11:31 am - 7 Replies
- 146 Views
- Last post by itsbruce
on Wed Sep 23, 2009 10:20 pm
- Post-workout snack - impact on nutrition?
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- Post Workout Carbs
by lcjackson17 on Wed Sep 16, 2009 8:37 pm - 7 Replies
- 169 Views
- Last post by kidsoftheblackhole
on Tue Sep 22, 2009 6:39 pm
- Post Workout Carbs
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- ok to eat 1-2 avocado per day?
by fuzzylogic25 on Sat Sep 12, 2009 7:08 am - 12 Replies
- 305 Views
- Last post by Solus01
on Tue Sep 22, 2009 7:27 am
- ok to eat 1-2 avocado per day?
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- Whey Protein - Isolate or Concentrate?
by vongSTAA on Sun Sep 13, 2009 9:41 am - 3 Replies
- 196 Views
- Last post by vongSTAA
on Tue Sep 22, 2009 7:25 am
- Whey Protein - Isolate or Concentrate?
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- tired legs
by junkedBrian on Mon Sep 21, 2009 8:30 pm - 1 Replies
- 89 Views
- Last post by guru
on Tue Sep 22, 2009 6:20 am
- tired legs
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- Portion Madness and GOMAD
by elgon on Fri Sep 18, 2009 5:30 pm - 10 Replies
- 173 Views
- Last post by coroho
on Tue Sep 22, 2009 3:00 am
- Portion Madness and GOMAD
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- Cheddar Cheese - Yay or Nay?
by JB123 on Sun Sep 20, 2009 7:44 pm - 7 Replies
- 178 Views
- Last post by JB123
on Mon Sep 21, 2009 8:53 pm
- Cheddar Cheese - Yay or Nay?
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- Sticking with a weight loss diet..
by mutt on Sat Aug 22, 2009 3:26 pm - 1 Replies
- 92 Views
- Last post by dylanamus
on Sun Sep 20, 2009 10:38 am
- Sticking with a weight loss diet..
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- Saturated Fat
1, 2by trickyricky on Sat Sep 12, 2009 9:44 am - 27 Replies
- 365 Views
- Last post by vongSTAA
on Sun Sep 20, 2009 5:53 am
- Saturated Fat
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- What Are The Best "Snack" Foods? For A Muscle Gainer Diet.
by Ryhno on Wed Sep 16, 2009 4:00 am - 9 Replies
- 315 Views
- Last post by NorthstarUK
on Fri Sep 18, 2009 9:14 pm
- What Are The Best "Snack" Foods? For A Muscle Gainer Diet.
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- Canola oil
by Nekurahn on Fri Sep 18, 2009 2:55 am - 3 Replies
- 83 Views
- Last post by itsbruce
on Fri Sep 18, 2009 6:43 pm
- Canola oil
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- A Quick Great Tasting Snack
by smalls on Thu Sep 17, 2009 11:51 pm - 2 Replies
- 143 Views
- Last post by itsbruce
on Fri Sep 18, 2009 5:59 pm
- A Quick Great Tasting Snack
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- Milk after GOMAD
by wrenchhands on Thu Sep 17, 2009 12:54 am - 2 Replies
- 103 Views
- Last post by wrenchhands
on Thu Sep 17, 2009 10:22 pm
- Milk after GOMAD
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- How do I eat all my calories in college?
by Mystikal6700 on Wed Sep 16, 2009 2:12 am - 5 Replies
- 134 Views
- Last post by Shoke
on Thu Sep 17, 2009 10:18 pm
- How do I eat all my calories in college?
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- Eating fast food in a "pinch" situation
1, 2by fsaekar on Tue Sep 15, 2009 2:16 pm - 17 Replies
- 240 Views
- Last post by Playboy
on Thu Sep 17, 2009 7:05 am
- Eating fast food in a "pinch" situation
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- (Eat Stop Eat) Why one of your fasts should be Sunday-Monday
by Playboy on Wed Sep 16, 2009 3:46 pm - 0 Replies
- 117 Views
- Last post by Playboy
on Wed Sep 16, 2009 3:46 pm
- (Eat Stop Eat) Why one of your fasts should be Sunday-Monday
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- Back to Trainng + GOMAD + Diet
by oggynosh on Thu Sep 10, 2009 7:33 pm - 8 Replies
- 181 Views
- Last post by oggynosh
on Wed Sep 16, 2009 3:22 pm
- Back to Trainng + GOMAD + Diet
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- Is Liver a good for you?
by atwarwithiron on Mon Sep 14, 2009 10:19 pm - 3 Replies
- 122 Views
- Last post by itsbruce
on Wed Sep 16, 2009 2:44 pm
- Is Liver a good for you?
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- Fibrous carbs and polyunsaturated fats reduce testosterone?
by slyson on Mon Sep 14, 2009 9:18 pm - 2 Replies
- 170 Views
- Last post by Bman1
on Tue Sep 15, 2009 5:06 am
- Fibrous carbs and polyunsaturated fats reduce testosterone?
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- What should my Carb/Fat/Protein %'s be?
by Subsistence on Sat Sep 12, 2009 11:51 pm - 4 Replies
- 129 Views
- Last post by Bman1
on Mon Sep 14, 2009 8:27 pm
- What should my Carb/Fat/Protein %'s be?
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- Oatmeal farts
by wrenchhands on Fri Sep 11, 2009 1:03 am - 8 Replies
- 238 Views
- Last post by wrenchhands
on Mon Sep 14, 2009 4:21 am
- Oatmeal farts
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- Hard gainer meal plan
by wrenchhands on Sun Sep 13, 2009 12:21 am - 4 Replies
- 143 Views
- Last post by wrenchhands
on Sun Sep 13, 2009 9:53 pm
- Hard gainer meal plan
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- Continuing to loose weight...
by avisinai on Sun Sep 06, 2009 9:44 pm - 2 Replies
- 122 Views
- Last post by avisinai
on Sun Sep 13, 2009 9:30 pm
- Continuing to loose weight...
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- Skinny...can I be eating too much?
by Subsistence on Sun Sep 13, 2009 6:45 am - 2 Replies
- 121 Views
- Last post by dylanamus
on Sun Sep 13, 2009 9:10 am
- Skinny...can I be eating too much?
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- question about ingesting protein powder as a paste.
by Glutenbob on Sun Sep 13, 2009 1:56 am - 0 Replies
- 51 Views
- Last post by Glutenbob
on Sun Sep 13, 2009 1:56 am
- question about ingesting protein powder as a paste.
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- Recipe subforum or thread?
by itsbruce on Sat Sep 12, 2009 7:32 pm - 7 Replies
- 71 Views
- Last post by Sam277
on Sat Sep 12, 2009 11:58 pm
- Recipe subforum or thread?
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- On a bulk - Meal and snack ideas?
by GSDog on Sat Sep 12, 2009 5:53 pm - 4 Replies
- 156 Views
- Last post by itsbruce
on Sat Sep 12, 2009 11:56 pm
- On a bulk - Meal and snack ideas?
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- The anabolic diet and the mental barrier.
by Dave70 on Fri Sep 04, 2009 4:02 am - 3 Replies
- 106 Views
- Last post by Jcraig
on Sat Sep 12, 2009 3:57 am
- The anabolic diet and the mental barrier.
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- Nutrition rules & ESE/How Much Protein
by DavidC on Thu Sep 10, 2009 1:43 pm - 3 Replies
- 90 Views
- Last post by lovestolift
on Thu Sep 10, 2009 9:54 pm
- Nutrition rules & ESE/How Much Protein
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- Pre-workout "pump/boost" supplements
by xavi on Tue Sep 01, 2009 12:25 pm - 14 Replies
- 302 Views
- Last post by helm
on Thu Sep 10, 2009 8:26 am
- Pre-workout "pump/boost" supplements
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- Am I eating enough?
by Iwan on Sat Sep 05, 2009 11:20 am - 6 Replies
- 256 Views
- Last post by itsbruce
on Thu Sep 10, 2009 12:33 am
- Am I eating enough?
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- Anabolic diet for bulking?
by theunsureavenger on Tue Sep 08, 2009 7:23 pm - 3 Replies
- 112 Views
- Last post by MidLifter
on Wed Sep 09, 2009 3:19 am
- Anabolic diet for bulking?
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- Excellent article about cholesterol and heart disease.
by mjh on Tue Sep 01, 2009 9:56 pm - 8 Replies
- 190 Views
- Last post by killerdude494949
on Tue Sep 08, 2009 8:48 am
- Excellent article about cholesterol and heart disease.
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- Is creatine ok for getting cut or it's only for bulking up?
by xavi on Fri Sep 04, 2009 6:31 am - 10 Replies
- 457 Views
- Last post by Sam277
on Sat Sep 05, 2009 11:14 pm
- Is creatine ok for getting cut or it's only for bulking up?
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- Eating during a Rest Period
by NorthstarUK on Fri Sep 04, 2009 3:25 pm - 2 Replies
- 113 Views
- Last post by NorthstarUK
on Sat Sep 05, 2009 8:33 am
- Eating during a Rest Period
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- Examples of food that is high in protein and carbs?
by TempestTenor on Thu Sep 03, 2009 7:13 pm - 10 Replies
- 206 Views
- Last post by Sam277
on Fri Sep 04, 2009 4:21 pm
- Examples of food that is high in protein and carbs?
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- What to do about low HDL?
by xBraiNEateRx on Thu Sep 03, 2009 7:59 pm - 1 Replies
- 44 Views
- Last post by thefinalsql
on Fri Sep 04, 2009 3:58 am
- What to do about low HDL?
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