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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessNutrition
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
- 4849 Views
- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
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- Topics
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- Looking For Food Calculator + Q.
by bhaywood on Fri Feb 27, 2009 1:23 pm - 8 Replies
- 187 Views
- Last post by slicker
on Thu Sep 03, 2009 2:51 pm
- Looking For Food Calculator + Q.
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- 300 grams of protein?
by thefinalsql on Mon Aug 31, 2009 4:49 am - 11 Replies
- 319 Views
- Last post by dylanamus
on Thu Sep 03, 2009 4:02 am
- 300 grams of protein?
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- Gout from protein shakes?
by fxnaxn on Wed Sep 02, 2009 5:20 pm - 4 Replies
- 148 Views
- Last post by Gringo
on Thu Sep 03, 2009 2:14 am
- Gout from protein shakes?
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- Can you lose fat with high carbs?
1, 2by JB123 on Mon Aug 31, 2009 11:20 pm - 18 Replies
- 285 Views
- Last post by Sam277
on Wed Sep 02, 2009 3:23 pm
- Can you lose fat with high carbs?
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- Soccer, strength training and carb loading.
by beeps on Wed Sep 02, 2009 7:14 am - 1 Replies
- 62 Views
- Last post by StevieB
on Wed Sep 02, 2009 10:51 am
- Soccer, strength training and carb loading.
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- Proper Macronutrient %s
by MaxJ on Sat May 09, 2009 6:09 am - 2 Replies
- 111 Views
- Last post by slyson
on Tue Sep 01, 2009 8:21 pm
- Proper Macronutrient %s
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- Old Habits
by JohnAnthny on Tue Sep 01, 2009 6:42 pm - 1 Replies
- 66 Views
- Last post by holvoetn
on Tue Sep 01, 2009 7:14 pm
- Old Habits
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- Am I eating too much?
by ching on Tue Sep 01, 2009 7:20 am - 2 Replies
- 108 Views
- Last post by Dickhouse
on Tue Sep 01, 2009 10:31 am
- Am I eating too much?
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- Anabolic diet questions (straight forward!)
by caracal on Fri Aug 28, 2009 8:05 pm - 8 Replies
- 174 Views
- Last post by GhettoMrBob
on Mon Aug 31, 2009 9:27 pm
- Anabolic diet questions (straight forward!)
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- Alternative to Fasting
by summerss on Fri Aug 14, 2009 8:40 pm - 13 Replies
- 244 Views
- Last post by summerss
on Mon Aug 31, 2009 5:01 pm
- Alternative to Fasting
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- Meeting Calories - Do Macros matter?
by JB123 on Sat Aug 29, 2009 11:32 pm - 8 Replies
- 158 Views
- Last post by JB123
on Mon Aug 31, 2009 2:54 pm
- Meeting Calories - Do Macros matter?
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- Question? fat-loss/get stronger, bigger muscles
by JohnAnthny on Mon Aug 31, 2009 5:42 am - 1 Replies
- 89 Views
- Last post by dylanamus
on Mon Aug 31, 2009 6:15 am
- Question? fat-loss/get stronger, bigger muscles
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- Casein
by thefinalsql on Mon Aug 31, 2009 4:42 am - 0 Replies
- 76 Views
- Last post by thefinalsql
on Mon Aug 31, 2009 4:42 am
- Casein
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- Little meal planning help.
by WetWaterDrop on Mon Aug 31, 2009 2:35 am - 0 Replies
- 64 Views
- Last post by WetWaterDrop
on Mon Aug 31, 2009 2:35 am
- Little meal planning help.
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- The 8 nutrition rules
by Molyporph on Sun Aug 30, 2009 10:47 pm - 1 Replies
- 184 Views
- Last post by mjh
on Sun Aug 30, 2009 11:22 pm
- The 8 nutrition rules
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- My weekend Nutrition
by JohnAnthny on Sun Aug 30, 2009 11:09 pm - 0 Replies
- 53 Views
- Last post by JohnAnthny
on Sun Aug 30, 2009 11:09 pm
- My weekend Nutrition
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- Can I take in more fat than carbs?
by namaste on Fri Aug 21, 2009 5:04 am - 11 Replies
- 189 Views
- Last post by kimurense
on Sun Aug 30, 2009 6:56 pm
- Can I take in more fat than carbs?
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- Stalling and calories
by AceRimmer on Fri Aug 28, 2009 4:45 pm - 6 Replies
- 175 Views
- Last post by Dickhouse
on Sun Aug 30, 2009 12:46 pm
- Stalling and calories
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- Home made shake - what do you think?
by Roboydo on Tue May 26, 2009 8:46 pm - 7 Replies
- 214 Views
- Last post by Dickhouse
on Sat Aug 29, 2009 4:43 pm
- Home made shake - what do you think?
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- Appetite increasing
by thefinalsql on Fri Aug 28, 2009 4:24 am - 1 Replies
- 86 Views
- Last post by GhettoMrBob
on Sat Aug 29, 2009 12:52 am
- Appetite increasing
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- ZMA and Tribulus
by Alec32 on Fri Aug 28, 2009 5:01 pm - 3 Replies
- 125 Views
- Last post by Hash
on Fri Aug 28, 2009 8:19 pm
- ZMA and Tribulus
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- Very cheap meat free high protein source
1, 2by BobTheBuilder on Sat Aug 15, 2009 9:50 pm - 15 Replies
- 623 Views
- Last post by NotNowChief
on Fri Aug 28, 2009 4:29 am
- Very cheap meat free high protein source
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- Please help me with my diet (diet included)
by Glutenbob on Sat Aug 22, 2009 12:09 am - 9 Replies
- 190 Views
- Last post by Glutenbob
on Fri Aug 28, 2009 4:12 am
- Please help me with my diet (diet included)
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- Eating/drinking during workout
by Van on Thu Aug 06, 2009 6:24 am - 4 Replies
- 212 Views
- Last post by Van
on Fri Aug 28, 2009 1:42 am
- Eating/drinking during workout
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- is it OK to have 40% of calories from healthy fats?
by earthshaker on Wed Aug 26, 2009 8:20 pm - 5 Replies
- 166 Views
- Last post by Bman1
on Thu Aug 27, 2009 3:05 pm
- is it OK to have 40% of calories from healthy fats?
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- Holy Crap - Sodium
by Tenmagnet on Thu Aug 27, 2009 7:15 am - 1 Replies
- 131 Views
- Last post by Lazarus
on Thu Aug 27, 2009 7:36 am
- Holy Crap - Sodium
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- Need nutrition advice
by Hash on Tue Aug 25, 2009 10:26 pm - 2 Replies
- 64 Views
- Last post by MidLifter
on Thu Aug 27, 2009 6:46 am
- Need nutrition advice
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- When to protein shake
by thefinalsql on Wed Aug 26, 2009 4:36 am - 2 Replies
- 169 Views
- Last post by Portillo
on Thu Aug 27, 2009 12:23 am
- When to protein shake
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- Putting on Muscle - Calories/Protein
by jackarmani on Wed Aug 26, 2009 12:38 pm - 2 Replies
- 129 Views
- Last post by jackarmani
on Wed Aug 26, 2009 2:40 pm
- Putting on Muscle - Calories/Protein
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- Breakfast before lifting?
by redyellowgreen on Mon Aug 24, 2009 9:55 pm - 7 Replies
- 253 Views
- Last post by Sam277
on Wed Aug 26, 2009 11:27 am
- Breakfast before lifting?
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- School starts tomorrow..... Problem..
by eddie456 on Mon Aug 24, 2009 1:31 am - 5 Replies
- 158 Views
- Last post by wallidz
on Tue Aug 25, 2009 7:59 pm
- School starts tomorrow..... Problem..
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- Should I look to add muscle/fat first, or slim down first?
by HealthJunkie1991 on Sat Aug 22, 2009 5:59 pm - 4 Replies
- 337 Views
- Last post by gargoyle
on Tue Aug 25, 2009 1:34 pm
- Should I look to add muscle/fat first, or slim down first?
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- Is protein used for energy?
by fsaekar on Sun Aug 23, 2009 2:54 am - 5 Replies
- 293 Views
- Last post by fsaekar
on Tue Aug 25, 2009 1:16 pm
- Is protein used for energy?
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- Eggs
by lcjackson17 on Tue Aug 25, 2009 8:33 am - 1 Replies
- 139 Views
- Last post by AD69
on Tue Aug 25, 2009 9:55 am
- Eggs
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- Stomach Stretching
by vibragreen on Sat Aug 22, 2009 8:16 pm - 4 Replies
- 167 Views
- Last post by hypergeneric
on Tue Aug 25, 2009 7:49 am
- Stomach Stretching
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- Calorie intake and protein intake. How does it work?
by TempestTenor on Mon Aug 24, 2009 8:11 pm - 1 Replies
- 112 Views
- Last post by Lazarus
on Mon Aug 24, 2009 10:04 pm
- Calorie intake and protein intake. How does it work?
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- Protein gas & bloat problem
by nycant on Thu Jul 23, 2009 4:43 pm - 7 Replies
- 268 Views
- Last post by nycant
on Mon Aug 24, 2009 3:46 pm
- Protein gas & bloat problem
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- My diet.
by Shox on Thu Aug 20, 2009 11:34 pm - 3 Replies
- 100 Views
- Last post by redyellowgreen
on Mon Aug 24, 2009 1:02 am
- My diet.
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- GOMAD question
by Diabloykiss on Sun Aug 23, 2009 4:38 pm - 9 Replies
- 120 Views
- Last post by Diabloykiss
on Mon Aug 24, 2009 12:08 am
- GOMAD question
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- The blood tests are in, AD style!
by hypergeneric on Tue Aug 04, 2009 5:50 am - 14 Replies
- 460 Views
- Last post by Lazarus
on Sun Aug 23, 2009 5:16 am
- The blood tests are in, AD style!
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- Pre-Bed Protein Shake Recipe (Raw Eggs!?!)
by Giacomo on Tue Aug 18, 2009 4:33 pm - 13 Replies
- 507 Views
- Last post by Giacomo
on Sat Aug 22, 2009 8:10 am
- Pre-Bed Protein Shake Recipe (Raw Eggs!?!)
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- Troubles picking a diet. Shouldnt this be simple?
by thebfunk on Thu Aug 06, 2009 1:01 am - 3 Replies
- 189 Views
- Last post by Tenmagnet
on Fri Aug 21, 2009 6:04 pm
- Troubles picking a diet. Shouldnt this be simple?
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- Diet question
by Loco34 on Fri Aug 21, 2009 12:03 am - 0 Replies
- 39 Views
- Last post by Loco34
on Fri Aug 21, 2009 12:03 am
- Diet question
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- Military/Chow Hall
by rizon on Thu Aug 06, 2009 12:20 am - 4 Replies
- 192 Views
- Last post by MidLifter
on Thu Aug 20, 2009 6:06 am
- Military/Chow Hall
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- Newbie needs your help! :)
by Carl91 on Fri Aug 14, 2009 1:26 am - 4 Replies
- 112 Views
- Last post by mdonnelly
on Wed Aug 19, 2009 6:04 pm
- Newbie needs your help! :)
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- Why buy casein?
by qwerty on Tue Aug 18, 2009 5:10 pm - 4 Replies
- 127 Views
- Last post by qwerty
on Wed Aug 19, 2009 3:23 pm
- Why buy casein?
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- What is GROUND ROUND??
by ovechkin on Tue Aug 18, 2009 4:52 pm - 6 Replies
- 316 Views
- Last post by NotNowChief
on Wed Aug 19, 2009 8:47 am
- What is GROUND ROUND??
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- Homemade Muscle Milk
by Hunter on Mon Aug 17, 2009 7:58 pm - 1 Replies
- 186 Views
- Last post by jfh26
on Tue Aug 18, 2009 3:26 pm
- Homemade Muscle Milk
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