Nutrition

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Food, supplements, diets, recipes.

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1465 topics • Page 2 of 30 • 1, 2, 3, 4, 5 ... 30

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by Mehdi on Wed Oct 22, 2008 7:17 pm

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Last post by Mehdi
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Dylanamus on the Anabolic Diet
1, 2, 3, 4by dylanamus on Tue Aug 11, 2009 3:57 am

54 Replies

1177 Views

Last post by dylanamus
on Thu Nov 12, 2009 11:56 am
Macronutrients Ratio
by grglandr on Wed Nov 11, 2009 12:30 am

2 Replies

43 Views

Last post by grglandr
on Wed Nov 11, 2009 3:08 pm
So whats the deal with steroids?
1 ... 4, 5, 6by Portillo on Wed Oct 21, 2009 10:48 am

80 Replies

1959 Views

Last post by Portillo
on Wed Nov 11, 2009 12:45 pm
Does metabolism actually affect caloric intake?
by fsaekar on Mon Nov 09, 2009 6:58 pm

7 Replies

107 Views

Last post by Teak
on Wed Nov 11, 2009 11:57 am
Need your input please!
by Lebanesedj on Mon Nov 09, 2009 6:26 pm

4 Replies

58 Views

Last post by MikeD
on Tue Nov 10, 2009 10:37 pm
"Break the fast" before or after lifting?
by thefinalsql on Tue Nov 10, 2009 3:35 pm

1 Replies

65 Views

Last post by atypical1
on Tue Nov 10, 2009 5:50 pm
What's a healthy fats, carbs, and protein ratio?
by tristan2778 on Tue Nov 10, 2009 2:00 pm

2 Replies

74 Views

Last post by atypical1
on Tue Nov 10, 2009 4:01 pm
Need help creating a diet
by The Lone Wolf on Sun Nov 08, 2009 9:32 pm

8 Replies

88 Views

Last post by Mouse
on Mon Nov 09, 2009 11:02 am
Protein Supplements make me sick (literally)
by runmickrun on Fri Nov 06, 2009 1:45 am

3 Replies

78 Views

Last post by ricepower
on Mon Nov 09, 2009 2:03 am
How much do you spend per week on groceries?
1, 2by schnupi on Thu Oct 22, 2009 8:48 pm

29 Replies

909 Views

Last post by Shox
on Sun Nov 08, 2009 5:14 pm
Effects of alcohol on muscle gain
by kingdamo on Thu Nov 05, 2009 11:01 pm

3 Replies

185 Views

Last post by MidLifter
on Sat Nov 07, 2009 8:41 am
Post-workout carbs and how much protein you need
by Van on Sat Nov 07, 2009 4:48 am

0 Replies

64 Views

Last post by Van
on Sat Nov 07, 2009 4:48 am
creatine help
1, 2by Shox on Thu Nov 05, 2009 1:00 pm

18 Replies

198 Views

Last post by Shox
on Sat Nov 07, 2009 12:04 am
Switch to whole milk?
by lcjackson17 on Fri Nov 06, 2009 8:29 pm

2 Replies

87 Views

Last post by Mouse
on Fri Nov 06, 2009 8:52 pm
What do you eat for breakfast?
1, 2by GSDog on Sun Nov 01, 2009 4:44 pm

27 Replies

420 Views

Last post by ricepower
on Thu Nov 05, 2009 11:22 pm
Goats Milk
1, 2by Wellhairedbeast on Wed Nov 04, 2009 12:17 pm

16 Replies

114 Views

Last post by itsbruce
on Thu Nov 05, 2009 3:21 pm
eating while injured and unable to exercise
by gregsheppard on Wed Nov 04, 2009 5:15 pm

1 Replies

50 Views

Last post by thefinalsql
on Thu Nov 05, 2009 4:07 am
UK Question -Blenders/Juicers
by FilthyMcNasty on Wed Sep 23, 2009 10:36 am

9 Replies

114 Views

Last post by PhoenixAD
on Wed Nov 04, 2009 7:39 pm
Carbs pre OR post WO?
1, 2by Rockfella on Sat Oct 31, 2009 8:13 pm

15 Replies

147 Views

Last post by Rockfella
on Wed Nov 04, 2009 2:32 pm
preparing food in advance
by iCookie on Sun Nov 01, 2009 11:06 pm

6 Replies

99 Views

Last post by iCookie
on Mon Nov 02, 2009 10:07 pm
Processed food link to depression
by nburge on Mon Nov 02, 2009 10:30 am

11 Replies

91 Views

Last post by itsbruce
on Mon Nov 02, 2009 9:22 pm
Tuna and sustainability
by AFear on Sat Oct 31, 2009 10:14 pm

6 Replies

142 Views

Last post by lionize
on Sun Nov 01, 2009 10:26 pm
Carbs Question
by nomercy89 on Fri Oct 30, 2009 10:18 pm

3 Replies

104 Views

Last post by itsbruce
on Sat Oct 31, 2009 10:46 am
When's a good time for WHEY?
by keeplifting on Thu Oct 29, 2009 9:25 am

6 Replies

159 Views

Last post by MaritimeMass
on Sat Oct 31, 2009 4:56 am
what diet should I be on.
by Moriarty on Thu Oct 22, 2009 12:42 am

9 Replies

181 Views

Last post by nomercy89
on Fri Oct 30, 2009 12:38 am
Mmm, porridge...
by itsbruce on Thu Oct 29, 2009 11:57 pm

1 Replies

76 Views

Last post by coroho
on Fri Oct 30, 2009 12:33 am
Questions Regarding Mehdi's Fat Loss 101 Diet
by MCS2009 on Wed Oct 28, 2009 6:51 pm

8 Replies

199 Views

Last post by Mehdi
on Thu Oct 29, 2009 9:52 pm
Soy Vs Whey
1, 2by Munnings on Wed Oct 28, 2009 1:32 am

16 Replies

159 Views

Last post by Munnings
on Thu Oct 29, 2009 7:17 am
Whey Depot: C$ is down 20%
by KIB on Sun Nov 02, 2008 8:34 pm

2 Replies

169 Views

Last post by KIB
on Thu Oct 29, 2009 7:15 am
How many calories a day?
by Gee on Wed Oct 28, 2009 4:07 pm

1 Replies

110 Views

Last post by lovestolift
on Wed Oct 28, 2009 6:06 pm
Diet change question
by Barry101 on Tue Oct 27, 2009 9:46 pm

2 Replies

48 Views

Last post by Barry101
on Wed Oct 28, 2009 1:28 am
Vitamin D !
1, 2by ricepower on Tue Sep 15, 2009 2:46 am

18 Replies

381 Views

Last post by iCookie
on Tue Oct 27, 2009 10:43 pm
Fat or Non-Fat?
by DennisMcQ on Tue Oct 27, 2009 12:06 pm

6 Replies

116 Views

Last post by itsbruce
on Tue Oct 27, 2009 7:49 pm
Carbs: How Much, What Type and when?
by RyanBrookes on Sun Oct 25, 2009 4:22 pm

3 Replies

172 Views

Last post by iCookie
on Tue Oct 27, 2009 4:04 pm
Making sure I have this on track
by Dangerface on Mon Oct 26, 2009 10:02 am

2 Replies

59 Views

Last post by Dangerface
on Mon Oct 26, 2009 4:10 pm
Nightshift Nutrition
by LeeMc on Mon Oct 27, 2008 2:00 pm

13 Replies

420 Views

Last post by Dangerface
on Mon Oct 26, 2009 10:12 am
Raw red meat weight
by coreJack on Fri Oct 23, 2009 2:02 am

5 Replies

87 Views

Last post by coreJack
on Sat Oct 24, 2009 5:54 pm
Bloating and wind from protein supplement
by Robo on Wed Oct 21, 2009 9:40 pm

4 Replies

133 Views

Last post by schnupi
on Sat Oct 24, 2009 1:47 pm
honey
1, 2by kidsoftheblackhole on Sun Oct 18, 2009 3:17 pm

19 Replies

280 Views

Last post by Portillo
on Fri Oct 23, 2009 7:29 am
Vegetarian Problem
by Sully on Thu Oct 22, 2009 5:36 pm

2 Replies

89 Views

Last post by Mehdi
on Thu Oct 22, 2009 8:26 pm
8 Nutrition Rules & Complex Carbs
1, 2by Sully on Wed Oct 21, 2009 4:22 pm

23 Replies

358 Views

Last post by Sully
on Thu Oct 22, 2009 6:32 pm
urine tests
by pinto316 on Wed Oct 21, 2009 10:26 pm

1 Replies

68 Views

Last post by thefinalsql
on Thu Oct 22, 2009 3:58 am
Macronutrients
by iCookie on Mon Oct 19, 2009 10:41 pm

3 Replies

72 Views

Last post by coroho
on Wed Oct 21, 2009 6:48 pm
Help needed with diet pls
by vefen on Wed Oct 14, 2009 9:53 am

3 Replies

114 Views

Last post by vefen
on Wed Oct 21, 2009 12:59 pm
Need Meal/Snack ideas
by BrokenR1 on Sun Oct 18, 2009 3:15 pm

6 Replies

181 Views

Last post by atypical1
on Tue Oct 20, 2009 9:02 pm
14th Warrior
1, 2by portmaster1000 on Sun Aug 09, 2009 1:49 pm

20 Replies

711 Views

Last post by portmaster1000
on Tue Oct 20, 2009 7:44 pm
Useful nutrition search tool
by itsbruce on Tue Oct 20, 2009 7:01 pm

0 Replies

40 Views

Last post by itsbruce
on Tue Oct 20, 2009 7:01 pm
MyProtein
by kevei on Mon Oct 19, 2009 11:24 pm

6 Replies

117 Views

Last post by Kingace
on Tue Oct 20, 2009 12:43 pm
Where are good places to find example diets?
by rodyaj on Mon Oct 19, 2009 2:00 pm

2 Replies

142 Views

Last post by Kevan67
on Mon Oct 19, 2009 11:41 pm
whats with the post workout meal on a non workout day?
1, 2by SkinnyBitch on Sat Oct 17, 2009 7:32 pm

15 Replies

261 Views

Last post by itsbruce
on Mon Oct 19, 2009 7:39 pm

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