Nutrition

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Food, supplements, diets, recipes.

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1464 topics • Page 1 of 30 • 1, 2, 3, 4, 5 ... 30

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by Mehdi on Wed Oct 22, 2008 7:17 pm

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Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm

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The Stronglifts recipes thread!
1, 2, 3by mjh on Sat Sep 12, 2009 10:42 pm

35 Replies

1535 Views

Last post by mjh
on Thu Nov 19, 2009 7:46 am
Where to Get Your Supplements?
1, 2, 3, 4by Mehdi on Tue May 12, 2009 5:11 pm

51 Replies

2387 Views

Last post by grglandr
on Wed Nov 18, 2009 10:38 pm
Anabolic Diet FAQ
by Mehdi on Thu Jun 11, 2009 10:48 am

0 Replies

1883 Views

Last post by Mehdi
on Thu Jun 11, 2009 10:48 am
Nutrition FAQ
by Mehdi on Mon May 11, 2009 7:46 pm

0 Replies

2256 Views

Last post by Mehdi
on Mon May 11, 2009 7:46 pm
Newbie : No carbs in post work out?
by x1337xNoobx on Fri Nov 20, 2009 6:47 am

3 Replies

40 Views

Last post by lcjackson17
on Fri Nov 20, 2009 7:32 pm
Any formulaes out there for how much EFA's you should take?
by Westsider on Fri Nov 20, 2009 6:40 pm

0 Replies

6 Views

Last post by Westsider
on Fri Nov 20, 2009 6:40 pm
Peanut Butter Protein Content?
by Charlie on Mon Mar 31, 2008 9:59 am

11 Replies

469 Views

Last post by Sam277
on Fri Nov 20, 2009 5:02 pm
Diet: review and redo
by keeplifting on Fri Nov 20, 2009 11:54 am

1 Replies

26 Views

Last post by atypical1
on Fri Nov 20, 2009 4:05 pm
Good smoothie/shake recipes
1, 2by maddog612 on Tue Jan 27, 2009 1:06 am

25 Replies

1178 Views

Last post by Munnings
on Fri Nov 20, 2009 12:48 pm
Canned vegetables
by lcjackson17 on Thu Nov 19, 2009 2:16 am

2 Replies

52 Views

Last post by MidLifter
on Fri Nov 20, 2009 9:17 am
Do you need to eat starchy carbs?
by Caphel on Thu Nov 19, 2009 4:15 pm

2 Replies

50 Views

Last post by amir85
on Fri Nov 20, 2009 5:44 am
Eat stop eat and training.
by Dave70 on Tue Nov 17, 2009 1:32 am

8 Replies

126 Views

Last post by fruitarianstrength
on Fri Nov 20, 2009 4:43 am
Eat every 3 Hours or Not ?
by dorellino on Wed Nov 18, 2009 6:55 pm

5 Replies

125 Views

Last post by fruitarianstrength
on Fri Nov 20, 2009 3:48 am
Your 'clean' take to work recipes
1, 2by Gee on Wed Apr 23, 2008 10:59 am

21 Replies

1076 Views

Last post by lcjackson17
on Fri Nov 20, 2009 12:29 am
Help with Diet Timing
by sergrob on Thu Nov 19, 2009 9:16 pm

0 Replies

15 Views

Last post by sergrob
on Thu Nov 19, 2009 9:16 pm
NEWBIE : What should I be eating?
by x1337xNoobx on Thu Nov 19, 2009 6:32 am

3 Replies

66 Views

Last post by grglandr
on Thu Nov 19, 2009 5:49 pm
The Cunningham Equation -An accurate way to predict calories
1, 2, 3, 4by lovestolift on Wed Jan 28, 2009 4:53 am

50 Replies

11963 Views

Last post by Subsistence
on Thu Nov 19, 2009 5:13 am
Is there anything wrong with refined oils and fried food?
1, 2by ricepower on Thu Nov 12, 2009 2:16 am

23 Replies

227 Views

Last post by jakemcmillan
on Thu Nov 19, 2009 2:27 am
Any good manual shaker (no blender) protein shake recipes?
by sgtrock on Mon Nov 16, 2009 7:40 am

4 Replies

59 Views

Last post by grglandr
on Wed Nov 18, 2009 10:55 pm
No Whey!
by lcjackson17 on Tue Nov 17, 2009 10:02 pm

8 Replies

137 Views

Last post by lionize
on Wed Nov 18, 2009 10:18 pm
Better drink
by Norwegiandude on Tue Nov 17, 2009 10:12 pm

3 Replies

62 Views

Last post by Norwegiandude
on Wed Nov 18, 2009 10:12 pm
Is 2400+ kcal excess per day too much
by iCookie on Mon Nov 02, 2009 11:33 pm

10 Replies

238 Views

Last post by s0ku
on Wed Nov 18, 2009 11:13 am
effects of daily 12/12 feed/stop?
by emez on Wed Nov 18, 2009 4:27 am

0 Replies

19 Views

Last post by emez
on Wed Nov 18, 2009 4:27 am
A Newbie's Anabolic Diet Experience
by amir85 on Sun Oct 18, 2009 4:55 pm

9 Replies

252 Views

Last post by amir85
on Wed Nov 18, 2009 1:19 am
Anybody own a "Slap Chop"?
by sgtrock on Mon Nov 16, 2009 8:17 pm

3 Replies

73 Views

Last post by shaun680
on Tue Nov 17, 2009 7:41 pm
Low-fat vs. Low-carb: New research - what do you think?
1, 2by AbleArcher on Tue Nov 10, 2009 9:53 am

15 Replies

278 Views

Last post by mpetry
on Tue Nov 17, 2009 9:01 am
Honey with water in the morning? (The old myth!)
by Rockfella on Mon Nov 16, 2009 8:19 am

1 Replies

87 Views

Last post by nomercy89
on Tue Nov 17, 2009 8:44 am
Anabolic Diet queries!
by Jas0n on Mon Nov 16, 2009 6:38 pm

6 Replies

57 Views

Last post by amir85
on Tue Nov 17, 2009 7:18 am
Baked chicken recipes -suggestions wanted
by rissam on Sun Mar 30, 2008 5:27 am

6 Replies

184 Views

Last post by amir85
on Tue Nov 17, 2009 2:04 am
The food we eat
by jleon on Sat Nov 14, 2009 9:58 pm

6 Replies

96 Views

Last post by jleon
on Mon Nov 16, 2009 11:10 pm
Whey Protein comparison
by Shox on Sun Nov 15, 2009 5:12 pm

2 Replies

98 Views

Last post by Demian
on Mon Nov 16, 2009 11:45 am
Soups
by Roadrunner on Sun Nov 15, 2009 4:14 am

1 Replies

33 Views

Last post by sgtrock
on Mon Nov 16, 2009 7:44 am
Supplement Stack!
1, 2by quietstorm3155 on Sat Nov 14, 2009 7:44 pm

19 Replies

139 Views

Last post by quietstorm3155
on Sun Nov 15, 2009 4:17 pm
Foods that are calorie dense, but low carbs
by JB123 on Thu Nov 12, 2009 7:33 pm

10 Replies

170 Views

Last post by jfh26
on Sun Nov 15, 2009 11:52 am
Creatine help
by 22Alpha on Sat Nov 14, 2009 7:52 am

2 Replies

96 Views

Last post by 22Alpha
on Sun Nov 15, 2009 6:52 am
Protein/Creatine Questions
by skullasylum on Fri Nov 06, 2009 9:47 pm

8 Replies

195 Views

Last post by Rockfella
on Sun Nov 15, 2009 4:52 am
Trying to Lose FAT ... am I eating too much?
by langknow on Sun Nov 08, 2009 3:59 pm

7 Replies

204 Views

Last post by Rockfella
on Sun Nov 15, 2009 4:46 am
No Xplode
1, 2by Shox on Tue Nov 03, 2009 9:12 pm

21 Replies

292 Views

Last post by Rockfella
on Sun Nov 15, 2009 4:24 am
Eggs and health
by otaterli on Thu Nov 05, 2009 2:39 am

11 Replies

248 Views

Last post by Rockfella
on Sun Nov 15, 2009 4:16 am
Cocoa
by Roadrunner on Thu Nov 12, 2009 12:13 am

8 Replies

100 Views

Last post by Roadrunner
on Sun Nov 15, 2009 4:12 am
How long do you guys wait after eating before a workout ?
by Cynical on Mon Nov 09, 2009 11:52 am

12 Replies

211 Views

Last post by Portillo
on Sun Nov 15, 2009 1:15 am
How much to eat to gain muscle?
by Rockfella on Sat Nov 14, 2009 10:23 pm

3 Replies

46 Views

Last post by jfh26
on Sat Nov 14, 2009 11:08 pm
PHD Nutrition and Monstersupplements.com
by RMDS on Sat Nov 14, 2009 8:56 pm

0 Replies

22 Views

Last post by RMDS
on Sat Nov 14, 2009 8:56 pm
At the crossroads
by thefinalsql on Sat Nov 14, 2009 6:50 am

0 Replies

18 Views

Last post by thefinalsql
on Sat Nov 14, 2009 6:50 am
Proof mounts on restricted diet
by 5atfink on Wed Nov 11, 2009 9:13 pm

8 Replies

150 Views

Last post by JasonLB
on Fri Nov 13, 2009 10:45 pm
Quark
1, 2, 3by Icarus on Tue Feb 12, 2008 6:09 am

32 Replies

480 Views

Last post by zbig2
on Fri Nov 13, 2009 1:36 pm
Carbs really needed for Workout power?
by Demian on Thu Nov 12, 2009 2:07 pm

4 Replies

111 Views

Last post by Teak
on Fri Nov 13, 2009 12:12 pm
Growing your own?
by Wellhairedbeast on Wed Nov 11, 2009 9:29 pm

8 Replies

97 Views

Last post by iCookie
on Fri Nov 13, 2009 12:17 am
Newbie Need help with my diet please
by vallumlj on Tue Nov 03, 2009 12:51 pm

6 Replies

117 Views

Last post by pete21121
on Thu Nov 12, 2009 3:52 pm
Dylanamus on the Anabolic Diet
1, 2, 3, 4by dylanamus on Tue Aug 11, 2009 3:57 am

54 Replies

1175 Views

Last post by dylanamus
on Thu Nov 12, 2009 11:56 am

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