Nutrition

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Food, supplements, diets, recipes.

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1427 topics • Page 1 of 29 • 1, 2, 3, 4, 5 ... 29

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Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm

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Last post by Mehdi
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The Stronglifts recipes thread!
1, 2, 3by mjh on Sat Sep 12, 2009 10:42 pm

33 Replies

1268 Views

Last post by luco
on Sat Nov 07, 2009 7:42 pm
Where to Get Your Supplements?
1, 2, 3, 4by Mehdi on Tue May 12, 2009 5:11 pm

49 Replies

2236 Views

Last post by shade
on Thu Nov 05, 2009 10:45 pm
Anabolic Diet FAQ
by Mehdi on Thu Jun 11, 2009 10:48 am

0 Replies

1712 Views

Last post by Mehdi
on Thu Jun 11, 2009 10:48 am
Nutrition FAQ
by Mehdi on Mon May 11, 2009 7:46 pm

0 Replies

2065 Views

Last post by Mehdi
on Mon May 11, 2009 7:46 pm
How much do you spend per week on groceries?
1, 2by schnupi on Thu Oct 22, 2009 8:48 pm

26 Replies

767 Views

Last post by winter1
on Sat Nov 07, 2009 9:01 pm
Protein/Creatine Questions
by skullasylum on Fri Nov 06, 2009 9:47 pm

6 Replies

57 Views

Last post by iCookie
on Sat Nov 07, 2009 2:32 pm
Effects of alcohol on muscle gain
by kingdamo on Thu Nov 05, 2009 11:01 pm

3 Replies

90 Views

Last post by MidLifter
on Sat Nov 07, 2009 8:41 am
Dylanamus on the Anabolic Diet
1, 2, 3, 4by dylanamus on Tue Aug 11, 2009 3:57 am

52 Replies

1055 Views

Last post by MidLifter
on Sat Nov 07, 2009 8:39 am
Post-workout carbs and how much protein you need
by Van on Sat Nov 07, 2009 4:48 am

0 Replies

27 Views

Last post by Van
on Sat Nov 07, 2009 4:48 am
creatine help
1, 2by Shox on Thu Nov 05, 2009 1:00 pm

18 Replies

134 Views

Last post by Shox
on Sat Nov 07, 2009 12:04 am
Switch to whole milk?
by lcjackson17 on Fri Nov 06, 2009 8:29 pm

2 Replies

41 Views

Last post by Mouse
on Fri Nov 06, 2009 8:52 pm
Eggs and health
by otaterli on Thu Nov 05, 2009 2:39 am

10 Replies

148 Views

Last post by otaterli
on Fri Nov 06, 2009 12:34 pm
Protein Supplements make me sick (literally)
by runmickrun on Fri Nov 06, 2009 1:45 am

2 Replies

35 Views

Last post by thefinalsql
on Fri Nov 06, 2009 4:07 am
What do you eat for breakfast?
1, 2by GSDog on Sun Nov 01, 2009 4:44 pm

27 Replies

341 Views

Last post by ricepower
on Thu Nov 05, 2009 11:22 pm
No Xplode
1, 2by Shox on Tue Nov 03, 2009 9:12 pm

20 Replies

203 Views

Last post by iCookie
on Thu Nov 05, 2009 10:31 pm
Goats Milk
1, 2by Wellhairedbeast on Wed Nov 04, 2009 12:17 pm

16 Replies

91 Views

Last post by itsbruce
on Thu Nov 05, 2009 3:21 pm
Newbie Need help with my diet please
by vallumlj on Tue Nov 03, 2009 12:51 pm

5 Replies

69 Views

Last post by vallumlj
on Thu Nov 05, 2009 9:04 am
eating while injured and unable to exercise
by gregsheppard on Wed Nov 04, 2009 5:15 pm

1 Replies

36 Views

Last post by thefinalsql
on Thu Nov 05, 2009 4:07 am
UK Question -Blenders/Juicers
by FilthyMcNasty on Wed Sep 23, 2009 10:36 am

9 Replies

109 Views

Last post by PhoenixAD
on Wed Nov 04, 2009 7:39 pm
Is 2400+ kcal excess per day too much
by iCookie on Mon Nov 02, 2009 11:33 pm

6 Replies

99 Views

Last post by iCookie
on Wed Nov 04, 2009 4:55 pm
Carbs pre OR post WO?
1, 2by Rockfella on Sat Oct 31, 2009 8:13 pm

15 Replies

112 Views

Last post by Rockfella
on Wed Nov 04, 2009 2:32 pm
preparing food in advance
by iCookie on Sun Nov 01, 2009 11:06 pm

6 Replies

89 Views

Last post by iCookie
on Mon Nov 02, 2009 10:07 pm
Processed food link to depression
by nburge on Mon Nov 02, 2009 10:30 am

11 Replies

83 Views

Last post by itsbruce
on Mon Nov 02, 2009 9:22 pm
Tuna and sustainability
by AFear on Sat Oct 31, 2009 10:14 pm

6 Replies

118 Views

Last post by lionize
on Sun Nov 01, 2009 10:26 pm
So whats the deal with steroids?
1 ... 4, 5, 6by Portillo on Wed Oct 21, 2009 10:48 am

79 Replies

1592 Views

Last post by Portillo
on Sun Nov 01, 2009 4:11 am
stronglifts weight gain too much? - help!
by dng on Sun Nov 01, 2009 1:10 am

2 Replies

79 Views

Last post by jakemcmillan
on Sun Nov 01, 2009 2:02 am
Carbs Question
by nomercy89 on Fri Oct 30, 2009 10:18 pm

3 Replies

81 Views

Last post by itsbruce
on Sat Oct 31, 2009 10:46 am
When's a good time for WHEY?
by keeplifting on Thu Oct 29, 2009 9:25 am

6 Replies

137 Views

Last post by MaritimeMass
on Sat Oct 31, 2009 4:56 am
Gallon of Milk a day, not my thing.
1, 2, 3by killerdude494949 on Tue Dec 16, 2008 4:25 am

35 Replies

1133 Views

Last post by nomercy89
on Fri Oct 30, 2009 10:19 pm
what diet should I be on.
by Moriarty on Thu Oct 22, 2009 12:42 am

9 Replies

163 Views

Last post by nomercy89
on Fri Oct 30, 2009 12:38 am
Mmm, porridge...
by itsbruce on Thu Oct 29, 2009 11:57 pm

1 Replies

58 Views

Last post by coroho
on Fri Oct 30, 2009 12:33 am
Questions Regarding Mehdi's Fat Loss 101 Diet
by MCS2009 on Wed Oct 28, 2009 6:51 pm

8 Replies

157 Views

Last post by Mehdi
on Thu Oct 29, 2009 9:52 pm
Soy Vs Whey
1, 2by Munnings on Wed Oct 28, 2009 1:32 am

16 Replies

140 Views

Last post by Munnings
on Thu Oct 29, 2009 7:17 am
Whey Depot: C$ is down 20%
by KIB on Sun Nov 02, 2008 8:34 pm

2 Replies

165 Views

Last post by KIB
on Thu Oct 29, 2009 7:15 am
How many calories a day?
by Gee on Wed Oct 28, 2009 4:07 pm

1 Replies

95 Views

Last post by lovestolift
on Wed Oct 28, 2009 6:06 pm
Diet change question
by Barry101 on Tue Oct 27, 2009 9:46 pm

2 Replies

47 Views

Last post by Barry101
on Wed Oct 28, 2009 1:28 am
Vitamin D !
1, 2by ricepower on Tue Sep 15, 2009 2:46 am

18 Replies

365 Views

Last post by iCookie
on Tue Oct 27, 2009 10:43 pm
Fat or Non-Fat?
by DennisMcQ on Tue Oct 27, 2009 12:06 pm

6 Replies

109 Views

Last post by itsbruce
on Tue Oct 27, 2009 7:49 pm
Carbs: How Much, What Type and when?
by RyanBrookes on Sun Oct 25, 2009 4:22 pm

3 Replies

149 Views

Last post by iCookie
on Tue Oct 27, 2009 4:04 pm
Making sure I have this on track
by Dangerface on Mon Oct 26, 2009 10:02 am

2 Replies

59 Views

Last post by Dangerface
on Mon Oct 26, 2009 4:10 pm
Nightshift Nutrition
by LeeMc on Mon Oct 27, 2008 2:00 pm

13 Replies

413 Views

Last post by Dangerface
on Mon Oct 26, 2009 10:12 am
Raw red meat weight
by coreJack on Fri Oct 23, 2009 2:02 am

5 Replies

85 Views

Last post by coreJack
on Sat Oct 24, 2009 5:54 pm
Bloating and wind from protein supplement
by Robo on Wed Oct 21, 2009 9:40 pm

4 Replies

120 Views

Last post by schnupi
on Sat Oct 24, 2009 1:47 pm
honey
1, 2by kidsoftheblackhole on Sun Oct 18, 2009 3:17 pm

19 Replies

273 Views

Last post by Portillo
on Fri Oct 23, 2009 7:29 am
Vegetarian Problem
by Sully on Thu Oct 22, 2009 5:36 pm

2 Replies

74 Views

Last post by Mehdi
on Thu Oct 22, 2009 8:26 pm
8 Nutrition Rules & Complex Carbs
1, 2by Sully on Wed Oct 21, 2009 4:22 pm

23 Replies

300 Views

Last post by Sully
on Thu Oct 22, 2009 6:32 pm
urine tests
by pinto316 on Wed Oct 21, 2009 10:26 pm

1 Replies

62 Views

Last post by thefinalsql
on Thu Oct 22, 2009 3:58 am
A Newbie's Anabolic Diet Experience
by amir85 on Sun Oct 18, 2009 4:55 pm

6 Replies

164 Views

Last post by amir85
on Thu Oct 22, 2009 12:57 am
Macronutrients
by iCookie on Mon Oct 19, 2009 10:41 pm

3 Replies

70 Views

Last post by coroho
on Wed Oct 21, 2009 6:48 pm
Help needed with diet pls
by vefen on Wed Oct 14, 2009 9:53 am

3 Replies

112 Views

Last post by vefen
on Wed Oct 21, 2009 12:59 pm

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