One Arm Pullups

[Mantic]

This is true - the lighter you are, the easier it is to have a lofty power to weight ratio. Saying that, there are plenty of heavy people who can one arm chin. I'm just not currently one of them : (

I doubt that many people on the GOBAD diet (Gallon Of Beer A Day) would find one arm chins all that easy : )

[Warriorpoet]

Yeah, when bruce lee did all those 1 arm pull ups he weighed ~140 lbs

[Warriorpoet]

I just found this, I dunno if you've already seen it yet, but it might be what you're looking for.

http://www.dragondoor.com/articler/mode3/232/

[Mantic]

That looks very interesting - cheers. Here's another link, this time on training form :

http://thebodyweightfiles.blogspot.com/ ... s-and.html

[James72090]

i can do about 2 one armed chin ups each and i did a pull up once with one arm, its not often i try one armed pull ups but i tried just now at my home bar but the bars is a thick so i can't fully grab it like i do at the gym. i never knew i could do one until kids were showing off at my high school's weight room doing pull ups, so i did 2 one arm chin ups and 5 pull ups only using my pointer and middle fingers.