Possible cause of knee pain - rectus femoris trigger points

[natew]

Hey guys,

Interesting article here for people having knee pain. I've just figured out that basically my entire rectus femoris muscle is full of trigger points. I also have what I thought was lordosis, but can also be explained by potential rectus femoris tightness (anterior pelvis tilt). As I've always said, my hamstrings are very loose, but I haven't put nearly as much time and effort into the front of my thigh. I'm hoping that once I utilize these techniques for a couple of weeks, my knee pain will not be an issue.

Just wanted to share this informative article for you guys:

http://www.round-earth.com/kneepain-rectus-femoris.html