Shoulder injury : Injuries

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

1 post • Page 1 of 1

Shoulder injury

by aleksander » Wed Jun 10, 2009 12:53 pm

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Hi guys. Last week, at thursday I woke up with a big pain in my front shoulder. It was probably from the pull-ups but I'm not sure. Since then I can't bare the pain on overhead, only the bar is a problem now (I lift 60kg 5x5). What to do? Squat are fine, deadlift is a little week but my shoulder doesn't hurt as much as it does while overhead or bench-pressing.

aleksander: StrongLifts Member; Posts: 134; Joined: Fri Aug 15, 2008 2:26 am

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