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Stronglifts Olympics 2009: Final results.

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Re: Stronglifts Olympics

Postby holvoetn » Thu Nov 19, 2009 7:53 pm


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Vlad wrote:I saw some people added their stats and they did not have training logs. I know that for the Strongest Man thread it is a requirement to have a training log. This is why I asked.

I think there is a good reason for having a training log for those who want to compete in the forum. On the other hand I don't think it's a good idea to change the rules when the competetion has already begun.


I figured that was the reason of your question and I agree about not changing the rules mid-game ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs
H's Log 2010
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Re: Stronglifts Olympics

Postby mjh » Thu Nov 19, 2009 8:21 pm

yeah, sorry guys. It should have been in the rules from the beginning, but it wouldn't be fair to start enforcing it now.
29yo; 189cm; 95kg| SQ: 100kg, 5x5 | DL: 135kg, 1x5 | OHP: 37.5kg, 5x5

"If men cease to believe that they will one day become gods then they will surely become worms." Henry Miller
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Re: Stronglifts Olympics

Postby Vlad » Sun Nov 29, 2009 10:12 pm

Vlad ■ 108■ (135+ 102+ 167.7) ■ 404.7

These are still 4-5 RMs. I hoped to test 1 RMs before the deadline, but I can see now that unfortunately I will not ready for 1 RMs before the dealine.
Age 38, Ht 190 cm (6'3)
Current stats: Deadlift 3x3x193.2 kg (426 lb), Squat 3x162.5 kg (358 lb),
Bench press 4x99.4 kg (219 lb), Overhead press 3x3x69 kg (152 lb),
my training log
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Re: Stronglifts Olympics

Postby muddy » Fri Dec 04, 2009 3:42 pm

Last update for me:
muddy ■ 118kg ■ (226.8kg + 142.9kg + 249.5kg) ■ 619.2kg
"One of the most basic of those rules [of the Universe] is that, with the exception of the occasional lottery winner, you pretty much get out of an effort what you put into it." -- Mark Rippetoe, "Strong Enough?"
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Re: Stronglifts Olympics

Postby Veritas » Fri Dec 11, 2009 11:41 pm

Yeah, I've totaly forgot about this. You can just cut me from the list, been having problems with my shoulder the past 3 months and as a result the training has been suffering. Sorry.
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Re: Stronglifts Olympics

Postby guru » Wed Dec 23, 2009 4:10 pm

Guru ■ 59kg ■ (100kg + 65kg + 125kg) ■ 290kg
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 59kg · 42yo
Current 1RMs - Squat 100 kg, Bench 65 kg, DL 125 kg, OHP 45 kg
Goals (2010) - Squat 120 kg, Bench 80 kg, DL 150 kg, OHP 60 kg
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Re: Stronglifts Olympics

Postby Wellhairedbeast » Mon Dec 28, 2009 8:28 pm

Wellhairedbeast ■ 90kg ■ (127.5kg + 80kg + 130kg) ■ 337.5kg

Haven't updated this in a while, a small increase on all lifts.
"It is sometimes better to miss an opportunity rather than to invite disaster" - Stilgar, Frank Herbert's Dune

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Personal Records
Bodyweight: 90.6kg
Squat: 130kg // OHP: 57.5kg // DL: 147.5kg
BP: 82.5kg // Rows: 80kg // PC: 62.5kg
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Re: Stronglifts Olympics

Postby holvoetn » Mon Dec 28, 2009 10:51 pm

holvoetn ■ 89kg. ■ (170kg ■ 90kg. ■ 200kg) ■ 460kg.
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs
H's Log 2010
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holvoetn
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Location: Sitting on a hernia ...
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Re: Stronglifts Olympics

Postby mpetry » Mon Dec 28, 2009 11:00 pm

mpetry ■ 80kg. ■ (136.4kg ■ 106.8kg. ■ 152.3kg) ■ 395.5kg.
my log

current lifts (1x5): squat- 310, bench- 215, deadlift- 315
goals for 2010: squat- 400, bench 300, deadlift 500
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Re: Stronglifts Olympics

Postby holvoetn » Thu Dec 31, 2009 10:25 am

holvoetn wrote:holvoetn ■ 89kg. ■ (170kg ■ 90kg. ■ 200kg) ■ 460kg.


holvoetn ■ 89kg. ■ (170kg ■ 90kg. ■ 210kg) ■ 470kg.

That's it for this year ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs
H's Log 2010
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holvoetn
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Location: Sitting on a hernia ...
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Re: Stronglifts Olympics

Postby Wellhairedbeast » Thu Dec 31, 2009 1:49 pm

Wellhairedbeast ■ 90kg ■ (127.5kg + 80kg + 132.5kg) ■ 340kg

Very true its the 31st so its the last day of the competition, i wasnt going to add my +2.5kg on the deads i hit yesterday but since its the last day id better update!
"It is sometimes better to miss an opportunity rather than to invite disaster" - Stilgar, Frank Herbert's Dune

Log
Personal Records
Bodyweight: 90.6kg
Squat: 130kg // OHP: 57.5kg // DL: 147.5kg
BP: 82.5kg // Rows: 80kg // PC: 62.5kg
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Re: Stronglifts Olympics

Postby holvoetn » Thu Dec 31, 2009 2:10 pm

Updated first post as far as I could ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs
H's Log 2010
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Posts: 4657
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Location: Sitting on a hernia ...
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Re: Stronglifts Olympics

Postby sgi4950 » Thu Dec 31, 2009 5:32 pm

Sandi ■ 56.8kg ■ (86.18kg + 58.97kg +. 115.67kg) ■ 260.82kg
Sandi's Training Log
5'4" · 125lbs · 50yo · Box Squat 190 lbs · Bench 130 lbs · OHP 86 lbs · Deadlift 255 lbs
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Re: Stronglifts Olympics

Postby Vlad » Sun Jan 03, 2010 1:31 pm

I can see that my results have not been updated, at least not in the leaderbord.
Age 38, Ht 190 cm (6'3)
Current stats: Deadlift 3x3x193.2 kg (426 lb), Squat 3x162.5 kg (358 lb),
Bench press 4x99.4 kg (219 lb), Overhead press 3x3x69 kg (152 lb),
my training log
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Re: Stronglifts Olympics

Postby holvoetn » Sun Jan 03, 2010 2:20 pm

Vlad wrote:I can see that my results have not been updated, at least not in the leaderbord.

Got it ;)

Waiting for mjh to make the final results known, it was his challenge :)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs
H's Log 2010
User avatar
holvoetn
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Posts: 4657
Joined: Sat Sep 27, 2008 6:21 pm
Location: Sitting on a hernia ...
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