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    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

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Re: Stronglifts Strongest Man

Postby MaxJ » Wed Apr 08, 2009 8:04 am


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I'm in!

Training log: max-s-training-log-t15455.html

Body weight: 198
Squat: 185
Bench: 145
Deadlft: 245

All of those are 1RMs
Male - 6'0" - 198 lbs - unk% BF
Goals
- 15% body fat
- 1000 lbs. SQ/BP/DL

"I see PRIDE! I see POWER! I see a badass mutha who don't take no crap from nobody!"
- if you know where this quotation is from, you win at life
MaxJ
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Posts: 124
Joined: Mon Mar 30, 2009 12:21 am
Location: Texas/Iraq
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Re: Stronglifts Strongest Man

Postby Nilan666 » Wed Apr 08, 2009 9:28 am

there are two oggynosh? :lol:

Remove the link from the 132 lbs category

@MaxJ
Nice quote in the signature bro. I'm sure many people here are aware of the movie! I watch it every time it comes! never fails to inpsire i tell you! 8)
Michelangelo: my masterpiece will not be created overnight, but through consistency and dedication I can create and design the body I crave.
My Log

· 170cm
· 69kg
· 20yo
User avatar
Nilan666
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Posts: 1088
Joined: Sat Jul 19, 2008 8:21 am
Location: New Delhi,India
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Re: Stronglifts Strongest Man

Postby oggynosh » Wed Apr 08, 2009 4:48 pm

Nilan666 wrote:there are two oggynosh? :lol:

Remove the link from the 132 lbs category

@MaxJ
Nice quote in the signature bro. I'm sure many people here are aware of the movie! I watch it every time it comes! never fails to inpsire i tell you! 8)


Exactly, and now it says BW: 154?lbs??? WT---!!!! :shock: Im 58kg...:p...
Current BW=62 Kg
BW Goal:70+KG
[Current Weights]***Squat - 87.1 Kg *** OHP - 46.9 Kg *** BP - 63.9 Kg *** DL - 96.3 Kg
*G*O*M*A*D - 2010 is the YEAR!
Oggynos 5x5 Spreadsheet
My NEW Log-2009
My Homemade Squat Stand
User avatar
oggynosh
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Posts: 535
Joined: Thu Feb 26, 2009 7:18 pm
Location: PTY
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Re: Stronglifts Strongest Man

Postby Jcraig » Sun Apr 12, 2009 6:41 pm

Updated.
Male 25 5'7" 175lbs.

Click Here to View My Training Log

1x5 Personal Record's
Deadlift - 295lbs
Squat - 250lbs
Bench - 190lbs
Overhead Press - 135lbs
Power Clean - 75lbs. (Learning)
User avatar
Jcraig
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Posts: 807
Joined: Tue Dec 02, 2008 11:34 pm
Location: San Diego, CA
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Re: Stronglifts Strongest Man

Postby Nilan666 » Mon Apr 13, 2009 7:39 am

Deadlift up at 102kg(224.4lbs)
Michelangelo: my masterpiece will not be created overnight, but through consistency and dedication I can create and design the body I crave.
My Log

· 170cm
· 69kg
· 20yo
User avatar
Nilan666
StrongLifts Member
 
Posts: 1088
Joined: Sat Jul 19, 2008 8:21 am
Location: New Delhi,India
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Re: Stronglifts Strongest Man

Postby dylanamus » Mon Apr 13, 2009 11:43 am

Deadlift: 275
Squat: 286
My Training Log | My AD Log
158cm/5'2", 59.5kg/132lb, 13.8% BF

Current 1RMs achieved at >=60kg on Texas Method:
Squat: 152.5kg / 150kg
DL: 150kg / 160kg
OHP: 65kg /70kg
Bench: 87.5kg / 90kg
dylanamus
StrongLifts Member
 
Posts: 1402
Joined: Sun Dec 07, 2008 3:46 am
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Re: Stronglifts Strongest Man

Postby oggynosh » Mon Apr 13, 2009 11:20 pm

Squat: 170
DL: 155
Current BW=62 Kg
BW Goal:70+KG
[Current Weights]***Squat - 87.1 Kg *** OHP - 46.9 Kg *** BP - 63.9 Kg *** DL - 96.3 Kg
*G*O*M*A*D - 2010 is the YEAR!
Oggynos 5x5 Spreadsheet
My NEW Log-2009
My Homemade Squat Stand
User avatar
oggynosh
StrongLifts Member
 
Posts: 535
Joined: Thu Feb 26, 2009 7:18 pm
Location: PTY
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Re: Stronglifts Strongest Man

Postby natew » Tue Apr 14, 2009 2:54 pm

SQUAT - 235lbs
TOTAL - 720lbs
natew
StrongLifts Member
 
Posts: 504
Joined: Thu Aug 07, 2008 5:03 pm
Location: Ottawa, Canada
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Re: Stronglifts Strongest Man

Postby LudwigVan » Wed Apr 15, 2009 7:23 pm

My training log

Bodyweight: 174 lbs.
Squat: 275 lbs.
Bench: 185 lbs.
Deadlift: 305 lbs.
Total: 765
LudwigVan
StrongLifts Member
 
Posts: 369
Joined: Sat Aug 16, 2008 4:01 am
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Re: Stronglifts Strongest Man

Postby LiftingNerd » Thu Apr 16, 2009 3:13 am

New bench press - 325
User avatar
LiftingNerd
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Posts: 1482
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Re: Stronglifts Strongest Man

Postby natew » Fri Apr 17, 2009 1:51 am

DEADLIFT - 305lbs

TOTAL - 730lbs
natew
StrongLifts Member
 
Posts: 504
Joined: Thu Aug 07, 2008 5:03 pm
Location: Ottawa, Canada
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Re: Stronglifts Strongest Man

Postby pagangoddess » Fri Apr 17, 2009 2:43 am

Jcraig,

Have you heard from any of the other ladies yet?
PG's Training Log

We shouldn’t get hung up about images of beauty or what other people think is beautiful or not beautiful. We need to know what beauty looks and feels like for ourselves. Gubernatrix
pagangoddess
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Posts: 2206
Joined: Tue Dec 09, 2008 9:34 pm
Location: Battle Creek, MI USA
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Re: Stronglifts Strongest Man

Postby Nilan666 » Sat Apr 18, 2009 9:54 am

I think he's been a bit busy?
Michelangelo: my masterpiece will not be created overnight, but through consistency and dedication I can create and design the body I crave.
My Log

· 170cm
· 69kg
· 20yo
User avatar
Nilan666
StrongLifts Member
 
Posts: 1088
Joined: Sat Jul 19, 2008 8:21 am
Location: New Delhi,India
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Re: Stronglifts Strongest Man

Postby natew » Sun Apr 19, 2009 2:14 am

New Bench 1RM today-

Bench - 225lbs

TOTAL - 765lbs
natew
StrongLifts Member
 
Posts: 504
Joined: Thu Aug 07, 2008 5:03 pm
Location: Ottawa, Canada
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Re: Stronglifts Strongest Man

Postby LudwigVan » Tue Apr 21, 2009 4:48 am

Squatted 280, total is 770.
LudwigVan
StrongLifts Member
 
Posts: 369
Joined: Sat Aug 16, 2008 4:01 am
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