Stronglifts Strongest Women

[Mouse]

Good effort zizzy

You take the Gold Star

[zizzy80]

Yay

[Mouse]

zizzy80 ■ 165lbs ■ (175lbs. + 95lbs. +205lbs.) ■ 475lbs.

[Mouse]

sgi4950 - 125 lbs - (150 lbs + 105 lbs + 215 lbs) = 470 lbs.

[guru]

Congrats Alison & Sandi,

Close race between you two.

[zizzy80]

Technically speaking, Sandi should get the star. She weighs 40 lbs less and still lifts the similar numbers. And more!

[Mouse]

Total weight lifted gets the star regardless of BW - although a noble guesture for which you should be commended - you're the girl

[sgi4950]

Zizzy - Thanks for the kind gesture. You rock! I don't think I'm going to be able to keep up with your numbers you're making great progress in a short time.

Guru - Thanks for looking in on us girls.

Mouse - Maybe we can start some other competitions amongst the girls, somewhat like the guys have. Your thoughts?

[Mouse]

No probs - get your heads together and one of you PM me with your thoughts - no reason you ladies can't

[treunlneiss]

These numbers are crazy impressive. Makes me feel weak. Now I have to get my squat up!

[Mouse]

zizzy80 ■ 165lbs ■ (175lbs. + 95lbs. +215lbs.) ■ 485lbs.

[zizzy80]

I deloaded. So I guess we won't see the numbers changing for awhile. Unless Sandi comes back from her break..

[guru]

No updates from anybody?

[pagangoddess]

No not at this time. I need time to get into my new routine before my numbers will go up. And they will go up!!

[sgi4950]

Nothing for me either. I had a mere one lb increase but it wasn't worth posting. I've deloaded when starting Madcow so it might be a while for me too.

Maybe this would be a good time to start some other challenges. Mehdi had suggested something similar to what the guys are doing , 1.5xBW Squat, 2xBW D/L, 1xBW OHP or anything else that we could think of for that matter. I’m game if anyone else is.