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    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess


t-rex

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t-rex

Postby groundskeeperwillie » Fri Sep 11, 2009 7:49 am


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I don't know if this is supposed to be funny or not, but it made me laugh out load! :lol:

http://strengthmill.net/forum/showthread.php?t=6824

gkw
"Make way for Willie!"

Groundskeeperwillie's Training Log
188cm · 99kg · 44yo · PR: Squat 110kg · Bench 77.5kg · OHP 52.5kg · Row 67.5kg · Deadlift 1x5x147.5kg
Did I mention, I HATE OHP!
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groundskeeperwillie
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Re: t-rex

Postby LiftingNerd » Fri Sep 11, 2009 5:06 pm

If it was not supposed to be funny it sure turned out that way.
The bands won’t make you squat big; check between your legs before you change anything. It takes more than a band to make you squat. -Chuck Vogelpohl
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