Welcome Guest

  • Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

    You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

    Click here to join the StrongLifts.com Community today.

    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Discuss blog posts from StrongLifts.com
Forum rules
READ: StrongLifts.com Forum Guidelines
Post a reply

The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Postby Mehdi » Mon Oct 19, 2009 12:33 pm


Click here to register for free and get rid of this ad.
Use this thread to discuss the next post from StrongLifts.com's blog:

The 12 Most Popular Weight Lifting Myths Debunked
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
User avatar
Mehdi
.........
 
Posts: 11152
Joined: Tue Apr 08, 2008 4:19 pm
Location: Belgium
Top

Re: The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Postby Tmv » Mon Oct 19, 2009 2:24 pm

Very informative thank you
Tmv
StrongLifts Member
 
Posts: 84
Joined: Sat Sep 12, 2009 5:03 pm
Top

Re: The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Postby scottyc » Mon Oct 19, 2009 7:01 pm

Great article, one of the better ones recently.
5 ft 7/170cm | BW 149lbs/67.5kg | Goal 170lbs/77KG (+29 lbs since started lifting)
My Skinny 2 Strong Training Blog
scottyc
StrongLifts Member
 
Posts: 29
Joined: Thu Jan 22, 2009 2:11 am
Top

Re: The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Postby Jereplofje » Wed Oct 21, 2009 2:57 pm

Although I'm tempted to believe this, do you have any source for this, Mehdi?

Squatters have healthier knees than non Squatters. Studies performed on top Powerlifters confirm that their knees are in better health than those of the general population.



Love the article, by the way.
Jereplofje
StrongLifts Member
 
Posts: 9
Joined: Tue Oct 13, 2009 9:04 am
Top

Re: The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Postby Mehdi » Thu Oct 22, 2009 5:47 pm

Lots of good feedback on this, although I really liked the post, I didn't expect it. Thanks!

Jereplofje wrote:Although I'm tempted to believe this, do you have any source for this, Mehdi?

Squatters have healthier knees than non Squatters. Studies performed on top Powerlifters confirm that their knees are in better health than those of the general population.


Love the article, by the way.


Pubmed!
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
User avatar
Mehdi
.........
 
Posts: 11152
Joined: Tue Apr 08, 2008 4:19 pm
Location: Belgium
Top

Re: The 12 Most Popular Weight Lifting Myths Debunked (Blog)

Postby Jereplofje » Thu Oct 22, 2009 8:56 pm

Awesome, thanks.
Keep up the good work.
Jereplofje
StrongLifts Member
 
Posts: 9
Joined: Tue Oct 13, 2009 9:04 am
Top
Post a reply

Return to StrongLifts.com Articles

 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users

  • Get My Free eBook
  • Learn how to build muscle and lose fat with strength training in only 3 workouts per week. Click here for more info.
  • Support StrongLifts.com
  • Recommended Products
  •   
STRONGLIFTS BVBA © 2007-2010. Powered by phpBB & Linode

phpBB SEO