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    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess


This Mouse will ROAR - Training Log

Walk the talk.

Re: This Mouse will ROAR

Postby Mouse » Mon Jul 20, 2009 5:00 pm


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Beppe wrote:Congratulations! You held the bar a lot at the top, that's very impressive!


Have to get some grip training in somewhere :shock:

8)
There are 10 types of people in the world. Those that understand binary and those that don't.
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Mouse Will Roar
The REAL Training Routine Thread

There are two rules for success:
1. Never tell people everything you know.
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Re: This Mouse will ROAR

Postby Mouse » Mon Jul 20, 2009 5:02 pm

Ok boys and girls - time for another holiday.

Setting off tonight for New York, New York - back online Monday 27 or there abouts.

Behave

8)
There are 10 types of people in the world. Those that understand binary and those that don't.
Mouse North of Vag
Mouse Will Roar
The REAL Training Routine Thread

There are two rules for success:
1. Never tell people everything you know.
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Re: This Mouse will ROAR

Postby holvoetn » Mon Jul 20, 2009 6:31 pm

Enjoy your trip ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs

H's Log 2010
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Re: This Mouse will ROAR

Postby Mouse » Mon Jul 20, 2009 7:04 pm

holvoetn wrote:Enjoy your trip ;)


Oh I will - looking forward to chilli-dogs, popcorn, coke, Wendy's, pizza and maybe some eggs over easy (whatever that means) :shock:

8)
There are 10 types of people in the world. Those that understand binary and those that don't.
Mouse North of Vag
Mouse Will Roar
The REAL Training Routine Thread

There are two rules for success:
1. Never tell people everything you know.
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Re: This Mouse will ROAR

Postby rere » Mon Jul 20, 2009 7:57 pm

Have a nice trip Mouse, see you when you get back
Rere's training log
Goals for end 2010
Deadlift: 200kg
Squat: 160kg
Bench Press: 120kg
Press: 90kg

Setting realistic goals. See what happens.
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Re: This Mouse will ROAR

Postby holvoetn » Mon Jul 20, 2009 8:40 pm

Sorry Mouse ... couldn't wait.
See 200kg deadlift thread ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs

H's Log 2010
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Location: Sitting on a hernia ...

Re: This Mouse will ROAR

Postby Kathy » Tue Jul 21, 2009 1:28 am

Mouse wrote:
holvoetn wrote:Enjoy your trip ;)


Oh I will - looking forward to chilli-dogs, popcorn, coke, Wendy's, pizza and maybe some eggs over easy (whatever that means) :shock:

8)


Mouse, you are going to New York City. Please eat better than that!! Chinatown, Little Italy...Yum!
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Re: This Mouse will ROAR

Postby Wooderson » Tue Jul 21, 2009 4:10 am

Dude... that video is awesome!

I love the D in the background. Riggagoo-goo riga goo goo. Nice lift too, and nice psuedo-Goldberg at the end. Just a damned awesome video Mouse. Grats.
Mission 3 Log beginning Mar., 2010
Mar. 2010 monthly update here. Next monthly update will be April 5th, 2010

Workout Journal
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Re: This Mouse will ROAR

Postby mjh » Tue Jul 21, 2009 9:58 pm

cheeky bugger, I'm onto you.
29yo; 189cm; 95kg| SQ: 100kg, 5x5 | DL: 135kg, 1x5 | OHP: 37.5kg, 5x5

"If men cease to believe that they will one day become gods then they will surely become worms." Henry Miller
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Re: This Mouse will ROAR

Postby PZilla » Tue Jul 21, 2009 10:09 pm

Woa. Are you even technically a Mouse if you can DL that?
6'1" 244.5 lbs 20.1% BF 20 y/o
Goals Dec 31st 2009: 300#SQ/400#DL/180#BP/130#OHP
Curent Work Weights: 215#SQ/245#DL/125#BP/90#OHP
Training Log
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Re: This Mouse will ROAR

Postby holvoetn » Tue Jul 21, 2009 11:04 pm

PZilla wrote:Woa. Are you even technically a Mouse if you can DL that?


Mighty Mouse :D
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs

H's Log 2010
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Re: This Mouse will ROAR

Postby Mouse » Sun Jul 26, 2009 10:19 pm

Image

8)
There are 10 types of people in the world. Those that understand binary and those that don't.
Mouse North of Vag
Mouse Will Roar
The REAL Training Routine Thread

There are two rules for success:
1. Never tell people everything you know.
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Mouse
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Location: East Yorkshire

Re: This Mouse will ROAR

Postby bluestreak » Sun Jul 26, 2009 10:56 pm

I love the photo. Avenue of the Strongest
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Re: This Mouse will ROAR

Postby adamr » Sun Jul 26, 2009 11:20 pm

That's a very cool pic!
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Re: This Mouse will ROAR

Postby groundskeeperwillie » Mon Jul 27, 2009 10:28 am

Better weather in NY than we've got too! 8)


gkw
"Make way for Willie!"

Groundskeeperwillie's Training Log
188cm · 99kg · 44yo · PR: Squat 110kg · Bench 77.5kg · OHP 52.5kg · Row 67.5kg · Deadlift 1x5x147.5kg
Did I mention, I HATE OHP!
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