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    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Training Logs Ordered by Body-weight, Age & Gender

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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby mjh » Tue Nov 03, 2009 1:41 am


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Mehdi wrote:The reason we prefer the quote is because it makes our job easier ;)


yep. It allows us to select all, cut and paste into the first post. The way you suggest, luco, takes a lot more time an effort on the part of the mods. Not a big deal once or twice, but if there's a lot of updates, it makes a huge difference.
29yo; 189cm; 95kg| SQ: 100kg, 5x5 | DL: 135kg, 1x5 | OHP: 37.5kg, 5x5

"If men cease to believe that they will one day become gods then they will surely become worms." Henry Miller
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby luco » Tue Nov 03, 2009 2:01 am

Ok, was just a thought :D. Obviously, if it ain't broke, don't fix it.
My Training Log
177cm. 84kg. 23 yrs old.
Current PR's: Squat 1x 150kg - Bench 1x 97.5kg - Deadlift 1x 160kg - OHP 1x 60kg - Powerclean 1x 77.5kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby pagangoddess » Tue Nov 03, 2009 2:11 am

Are you including all females or only those with active logs? There are a number of links to logs that have long since been abandoned. Or should they be left just for reference?
PG's Training Log

We shouldn’t get hung up about images of beauty or what other people think is beautiful or not beautiful. We need to know what beauty looks and feels like for ourselves. Gubernatrix
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby Buffalo150 » Tue Nov 03, 2009 2:22 am

[updated]

buffalo-training-log-t10000.html

-bflo
Last edited by muddy on Tue Nov 03, 2009 4:38 am, edited 1 time in total.
Reason: Updated
54 y/o, 6’3”, 190 lbs
Highwater marks (in lbs): Squat 285, Press 147.5, Bench 210, Deadlift 405
Goals: Squat 1.5xBW, Bench BW, Deadlift 2xBW GOALS ACHIEVED for 2009
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby Owehn » Tue Nov 03, 2009 4:02 am

I hope I did this correctly...

[yes, you did - thanks!]
Last edited by muddy on Tue Nov 03, 2009 4:37 am, edited 1 time in total.
Reason: updated
My Training Log (earliest unread post)
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby Pseudonym » Tue Nov 03, 2009 4:35 am

Quoted from Owehn but just removed the irrelevant quote boxes.
Last edited by muddy on Tue Nov 03, 2009 4:37 am, edited 1 time in total.
Reason: updated
Training Log Stats: Age 21, 1.82m,88.5kg bf~19%?
Recent PRs: SQ 132.5kg 3x5, DL 155kg x5, OHP 50kg x5, BP 72.5kg x5, PC 62.5kg 5x3, 9 chinups, dips 3x5+10kg
July (one year) targets 1RM: SQ180kg, DL210kg, OHP70kg, BP100kg, PC90kg
Drop bodyfat to ~11%
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby muddy » Tue Nov 03, 2009 4:44 am

pagangoddess wrote:Are you including all females or only those with active logs? There are a number of links to logs that have long since been abandoned. Or should they be left just for reference?


I dunno, what do you think? Ideally it would be active people I suppose, but given there are fewer women, maybe keeping any for reference would be useful for new lifters coming along? Any thoughts on it, PG?
"One of the most basic of those rules [of the Universe] is that, with the exception of the occasional lottery winner, you pretty much get out of an effort what you put into it." -- Mark Rippetoe, "Strong Enough?"
Log Goals Program
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby doit » Tue Nov 03, 2009 7:52 am

:D
Last edited by guru on Tue Nov 03, 2009 8:00 am, edited 1 time in total.
Reason: updated.
doit's Training Log
General Stats : Male - 20yo - 70kg BW - 172cm
Stronglift 5x5: SQ 90kg - DL 105kg - BP 60kg - OHP 43,5kg
Olympic Lifts: C&J 95kg - Snatch 70kg
1 Rep Max: SQ 110kg - BP 60kg - OHP 52,5kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby Tintin » Tue Nov 03, 2009 8:43 am

Add me pls :)

8)
Last edited by guru on Tue Nov 03, 2009 9:04 am, edited 1 time in total.
Reason: updated.
My Training Log
Squats PR 3x5 100kg, Bench 3x5 75kg, Deadlifts, 1x5 125kg, OHP 5x5 50kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby guru » Tue Nov 03, 2009 9:06 am

Updated.
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 59kg · 42yo
Current 1RMs - Squat 100 kg, Bench 65 kg, DL 125 kg, OHP 45 kg
Goals (2010) - Squat 120 kg, Bench 80 kg, DL 150 kg, OHP 60 kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby ArthurNijkamp » Tue Nov 03, 2009 9:14 am

This should be it (I hope!) Excellent idea guys!
Last edited by guru on Tue Nov 03, 2009 10:31 am, edited 1 time in total.
Reason: updated.
my journey
-- 203cm · 23yo · 104kg--
lifts (now): 5x5: SQ 77.5kg · BP 65kg · OHP 47.5kg · DL 1x5x105kg
lifts (goal): 5x5: SQ 110kg · BP 82.5kg · OHP 55kg · DL 1x5x137.5kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby luco » Tue Nov 03, 2009 11:47 am

I think my example post confused someone :D. I'm on the list twice now.
My Training Log
177cm. 84kg. 23 yrs old.
Current PR's: Squat 1x 150kg - Bench 1x 97.5kg - Deadlift 1x 160kg - OHP 1x 60kg - Powerclean 1x 77.5kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby guru » Tue Nov 03, 2009 12:00 pm

Thanks for pointing out Luco. Fixed.
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 59kg · 42yo
Current 1RMs - Squat 100 kg, Bench 65 kg, DL 125 kg, OHP 45 kg
Goals (2010) - Squat 120 kg, Bench 80 kg, DL 150 kg, OHP 60 kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby Munnings » Tue Nov 03, 2009 12:08 pm

Added
Last edited by Mouse on Tue Nov 03, 2009 2:06 pm, edited 1 time in total.
Reason: Added
Munnings' Training Log
Stats: 180cm, 75kg BW
Squat: 122.5kg (5x5) Bench: 100kg (3RM) Deadlift (120kg 1x5)
Goals: SQ: 140kg, Bench 115kg, Deadlift 150kg
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Re: Training Logs Ordered by Body-weight, Age & Gender

Postby pagangoddess » Tue Nov 03, 2009 12:47 pm

muddy wrote:
pagangoddess wrote:Are you including all females or only those with active logs? There are a number of links to logs that have long since been abandoned. Or should they be left just for reference?


I dunno, what do you think? Ideally it would be active people I suppose, but given there are fewer women, maybe keeping any for reference would be useful for new lifters coming along? Any thoughts on it, PG?


I think they should be noted as either active or inactive logs. My concern is that someone new will come here, read the log & post not realizing the logs are inactive. It can be disheartening to not get feedback when your new. On the other hand it's nice to have so many logs to reference for us females as we are a minority here. :wink:

Here are other ladies still active on the forum. Will you add them?
Liz
XCouchPotato
Joda
Last edited by Mouse on Tue Nov 03, 2009 2:08 pm, edited 1 time in total.
Reason: Added
PG's Training Log

We shouldn’t get hung up about images of beauty or what other people think is beautiful or not beautiful. We need to know what beauty looks and feels like for ourselves. Gubernatrix
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