Anyways, I'm flat footed, and I'm pretty sure it has an affect on training (ankles feel odd on squats, unsure stance on bent over rows etc) and I'm just wondering if any other people here are flat footed too, if they've noticed anything whilst training themselves and how/if they've done anything to change that.
I know it may seem like an odd thing to ask about, but, more than the average person, I've come to realise that healthy feet affect the entire body and I try to stay on top of it.



