Unbalanced shoulders affects my workout

[iamtantan]

I have an unbalanced shoulder (actually, I think it's the position of my neck that is "incorrect" - it's not aligned at the center of my body but a little to the left). I'm having a hard time balancing the barbell when i do workouts especially squats. And it's only the right side of my body that aches after working out.

What should I do?!??

[atypical1]

Have you been to a doctor, chiro, or physical therapist for this? That would be my first step.

james

[MikeD]

Join the club. The body's a big, complicated system, and you need to learn the little facets of your own. I'd start by posting a video, if you can, of your squat form. Otherwise the help we can give is limited.