Victoria’s Secret models are doing squats and deadlifts

[Mehdi]

Several are trained by Joe Dowdell of Peak Performance in NYC

http://www.peakperformancenyc.com/testimonials.html

[Young Athlete]

And girls wonder why I want them to workout with me Awesome!

[JorickDD]

I'm always telling girls they should lift heavy but they seem all brainwashed. All afraid they suddenly add on 40lbs of muscle mass and look like a female bodybuilder. Most of them can't stand the looks of other gymvisitors as well.

[alzheik]

That is the page that finally sealed the deal and convinced my girlfriend that lifting wouldn't make her bulky, though I originally found it thanks to Tony Gentilcore. If only more girls were aware of this.

[Mehdi]

That is the page that finally sealed the deal and convinced my girlfriend that lifting wouldn't make her bulky, though I originally found it thanks to Tony Gentilcore. If only more girls were aware of this.

Found it through him too.

[Nilan666]

Hmm the link is dead...can somebody find and post the same article again?

[alzheik]

Hmm the link is dead...can somebody find and post the same article again?

It wasn't an article. Peak Performance is a gym/training facility, and the Testimonials page included quotes from a few VS models (I believe Miranda Kerr was on there, for example). If anyone still thinks that lifting heavy will make you bulky after hearing that women such as this one lifts weights, well, they're hopeless.

[grambo]

An easier way to convince the GF/wife is to youtube search "Natalie Woolfolk" who competed in Beijing for the U.S. weightlifting team in the 63kg weight class (~135lbs BW). There are vids of her squatting in the high 300's for reps (A2G oly style) while looking great/feminine. Sure she has bigger legs/traps than the average girl might want, but I tell my GF that I can't squat that (at 205lbs male with big legs) she has NOTHING to worry about squatting/deadlifting her bodyweight and well beyond.