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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

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1800 topics • Page 3 of 36 • 1, 2, 3, 4, 5, 6 ... 36

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by Mehdi on Wed Oct 22, 2008 7:17 pm

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Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm

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Anyone deadlift with squat shoes?
1, 2by coreJack on Tue Oct 13, 2009 7:35 pm

18 Replies

499 Views

Last post by NotNowChief
on Tue Nov 03, 2009 1:48 pm
Curls
1, 2by honesty on Fri Apr 17, 2009 11:39 am

20 Replies

820 Views

Last post by Leot
on Tue Nov 03, 2009 1:31 pm
Another Form Check
by jfh26 on Sun Nov 01, 2009 11:23 pm

6 Replies

81 Views

Last post by Portillo
on Mon Nov 02, 2009 10:40 pm
squat and dead lift form check
by llsouder on Sun Nov 01, 2009 9:18 pm

5 Replies

97 Views

Last post by luco
on Mon Nov 02, 2009 8:12 pm
3 x 4-6: Choosing a weight?
by Subsistence on Sat Oct 31, 2009 9:15 pm

5 Replies

106 Views

Last post by DeadStrength
on Mon Nov 02, 2009 7:55 pm
Quarter squat weight compared to real squat?
1, 2by wobbles on Fri Oct 30, 2009 9:31 pm

19 Replies

283 Views

Last post by ulbonado
on Mon Nov 02, 2009 4:17 pm
Langknow - Form Check -Various Ex - Gym Guy Says that.....
by langknow on Sat Oct 31, 2009 4:59 am

3 Replies

120 Views

Last post by sgtrock
on Sun Nov 01, 2009 6:45 pm
Bench Press form / Technique
1, 2by obi604 on Wed Oct 28, 2009 5:45 pm

20 Replies

359 Views

Last post by LiftingNerd
on Sat Oct 31, 2009 5:48 am
Hex Bar for Deadlifts
by Owehn on Fri Oct 30, 2009 10:54 pm

3 Replies

89 Views

Last post by Owehn
on Sat Oct 31, 2009 12:54 am
Strength to Weight Ratio
by grglandr on Fri Oct 30, 2009 8:17 pm

4 Replies

180 Views

Last post by muddy
on Fri Oct 30, 2009 10:45 pm
Care to check my squat form?
by coryK on Wed Oct 28, 2009 4:32 am

5 Replies

159 Views

Last post by coryK
on Fri Oct 30, 2009 3:19 am
Fear of Bench Press and how to conquer it and get good form
by snackwitch on Thu Oct 29, 2009 11:19 pm

5 Replies

117 Views

Last post by Barry101
on Fri Oct 30, 2009 2:20 am
Death of the Squat?
by ricepower on Fri Oct 23, 2009 2:29 pm

12 Replies

724 Views

Last post by Hash
on Thu Oct 29, 2009 8:49 pm
Squat, OHP & Deadlift Form Check
by nomercy89 on Sun Oct 18, 2009 7:26 pm

14 Replies

334 Views

Last post by pavyoncu
on Thu Oct 29, 2009 7:40 pm
Will squats improve my vertical leap ability?
by 22Alpha on Mon Oct 26, 2009 12:37 pm

11 Replies

337 Views

Last post by vongSTAA
on Thu Oct 29, 2009 3:10 pm
knees cracking during oly squats
by PORUStheUNDEFEATED on Mon Oct 26, 2009 12:45 am

6 Replies

175 Views

Last post by luco
on Thu Oct 29, 2009 9:34 am
Squats, heels and toes
by yxnstat on Tue Oct 27, 2009 7:22 pm

5 Replies

121 Views

Last post by Dave70
on Wed Oct 28, 2009 11:22 pm
Olympic lifts at home
by zbig2 on Tue Oct 27, 2009 10:23 am

12 Replies

163 Views

Last post by zbig2
on Wed Oct 28, 2009 1:07 pm
olympic squats: going deep & avoiding lower back round
by fuzzylogic25 on Wed Sep 23, 2009 6:20 pm

11 Replies

529 Views

Last post by fuzzylogic25
on Wed Oct 28, 2009 8:29 am
SQUAT form check please
1, 2by DrTAS on Mon Oct 19, 2009 1:02 pm

17 Replies

380 Views

Last post by DrTAS
on Tue Oct 27, 2009 9:15 pm
wrists at the Overhead Press
by kidsoftheblackhole on Mon Oct 26, 2009 10:03 pm

5 Replies

159 Views

Last post by jww38
on Tue Oct 27, 2009 6:19 pm
Squat, OP, DL, BP form check
by Hash on Sun Oct 25, 2009 12:35 am

8 Replies

154 Views

Last post by WhiteGorilla
on Tue Oct 27, 2009 2:50 am
T-rows
by 22Alpha on Sun Oct 25, 2009 11:58 am

3 Replies

141 Views

Last post by LiftingNerd
on Mon Oct 26, 2009 6:46 pm
Benchpress: Hold Breath During 5 Reps?
by Jimmie on Sun Oct 18, 2009 8:05 pm

12 Replies

338 Views

Last post by MikeD
on Mon Oct 26, 2009 5:01 pm
BOR Dropping the hip drive
by 5x5Lifter on Sun Oct 25, 2009 10:02 pm

2 Replies

98 Views

Last post by holvoetn
on Mon Oct 26, 2009 7:56 am
OHP wrist issues
by youngathlete on Thu Oct 22, 2009 1:08 am

9 Replies

157 Views

Last post by jakemcmillan
on Mon Oct 26, 2009 3:17 am
OHP - Difference Between Seated and Standing?
by vongSTAA on Sat Oct 24, 2009 4:15 am

6 Replies

153 Views

Last post by vongSTAA
on Sat Oct 24, 2009 4:24 pm
Squats and thirst
by itsbruce on Tue Oct 20, 2009 7:51 pm

6 Replies

197 Views

Last post by itsbruce
on Fri Oct 23, 2009 9:51 pm
Langknow - Deadlift form check...
by langknow on Fri Oct 23, 2009 1:26 am

2 Replies

88 Views

Last post by DeadStrength
on Fri Oct 23, 2009 7:04 pm
Awful at OHP
by wade on Thu Oct 22, 2009 1:54 pm

7 Replies

237 Views

Last post by itsbruce
on Fri Oct 23, 2009 12:39 am
I Blew it on the Bench Press
by Tobman on Wed Oct 21, 2009 5:54 pm

2 Replies

250 Views

Last post by Bman1
on Thu Oct 22, 2009 8:04 pm
Leftward shift during squat...bad form or asymmetry?
by icanhascheezburger on Wed Oct 21, 2009 5:35 pm

2 Replies

105 Views

Last post by eLvarouza
on Thu Oct 22, 2009 6:26 am
my upper thighs and squats.
by Moriarty on Tue Oct 20, 2009 2:37 am

11 Replies

237 Views

Last post by Moriarty
on Thu Oct 22, 2009 12:14 am
Another high bar squat question
by baatzt on Tue Oct 20, 2009 1:49 pm

3 Replies

126 Views

Last post by lint
on Wed Oct 21, 2009 11:18 pm
Squatting/Deadlifting With Knee Soreness
by ryanflyer05 on Thu Oct 15, 2009 1:41 am

9 Replies

262 Views

Last post by DeadStrength
on Wed Oct 21, 2009 10:26 pm
Alternative to barbell bench press
by Ranxerox on Tue Oct 13, 2009 7:31 pm

6 Replies

297 Views

Last post by FiveByFive
on Tue Oct 20, 2009 7:13 pm
Deadlift
1, 2by zoso1699 on Sat Oct 17, 2009 2:31 am

18 Replies

429 Views

Last post by NorthstarUK
on Tue Oct 20, 2009 1:45 pm
Deadlift form check
by coroho on Thu Oct 15, 2009 1:08 am

4 Replies

185 Views

Last post by holvoetn
on Tue Oct 20, 2009 6:15 am
Squat Grip - Having problems
by bridgetown on Sun Oct 18, 2009 4:51 pm

8 Replies

198 Views

Last post by ricepower
on Tue Oct 20, 2009 1:15 am
Overhead Barbell Lunges
by brian1989 on Thu Oct 15, 2009 8:09 pm

9 Replies

190 Views

Last post by Bman1
on Mon Oct 19, 2009 1:34 pm
Program for improving the bench press
by AbleArcher on Wed Oct 07, 2009 12:01 am

8 Replies

327 Views

Last post by Matti
on Mon Oct 19, 2009 6:15 am
Weighted Hip Trusts
by Eivind on Sun Oct 18, 2009 9:42 pm

1 Replies

73 Views

Last post by vhalros
on Sun Oct 18, 2009 10:36 pm
I need some help with squats
1, 2by qwe340 on Thu Oct 15, 2009 3:16 am

15 Replies

309 Views

Last post by ltbs
on Sun Oct 18, 2009 10:32 pm
BW OHP?
1, 2, 3by gargoyle on Wed Jan 28, 2009 10:58 pm

38 Replies

1209 Views

Last post by dylanamus
on Sun Oct 18, 2009 2:41 am
Power Clean & Push Press
by NorthstarUK on Thu Oct 15, 2009 2:04 pm

5 Replies

335 Views

Last post by NorthstarUK
on Sat Oct 17, 2009 1:28 pm
Pull ups with leg raises
by WhiteGorilla on Sat Oct 17, 2009 3:47 am

3 Replies

58 Views

Last post by yessir
on Sat Oct 17, 2009 6:14 am
Mark Rippetoe books, which one should I start with?
by danangeles on Fri Oct 16, 2009 6:18 pm

5 Replies

185 Views

Last post by Barry06GT
on Fri Oct 16, 2009 8:30 pm
Moving at the OH Press
by kidsoftheblackhole on Wed Oct 07, 2009 4:27 pm

8 Replies

240 Views

Last post by kidsoftheblackhole
on Fri Oct 16, 2009 7:44 pm
SQUAT form check please
by DrTAS on Fri Oct 16, 2009 5:00 pm

1 Replies

123 Views

Last post by DrTAS
on Fri Oct 16, 2009 6:11 pm
OHP Technique Question
by Tobman on Fri Oct 16, 2009 5:25 pm

2 Replies

75 Views

Last post by Soofy
on Fri Oct 16, 2009 5:32 pm

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