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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessWeight Lifting
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
- 4849 Views
- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
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- Topics
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- Deadlift: pulling with lower back vs pulling with glutes
by fxnaxn on Thu Oct 15, 2009 11:44 pm - 4 Replies
- 219 Views
- Last post by ricepower
on Fri Oct 16, 2009 1:59 pm
- Deadlift: pulling with lower back vs pulling with glutes
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- Squat high/low bar
by thefinalsql on Wed Oct 14, 2009 3:31 am - 13 Replies
- 332 Views
- Last post by Wellhairedbeast
on Thu Oct 15, 2009 8:46 pm
- Squat high/low bar
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- The squat and the the trap bar.
by Dave70 on Tue Oct 06, 2009 10:45 pm - 9 Replies
- 273 Views
- Last post by Matti
on Thu Oct 15, 2009 6:03 am
- The squat and the the trap bar.
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- Stalling on the bench
by Alec32 on Tue Oct 13, 2009 9:08 pm - 6 Replies
- 179 Views
- Last post by yessir
on Thu Oct 15, 2009 5:22 am
- Stalling on the bench
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- What am I missing if I squat with dumbbells?
by ulbonado on Fri Oct 09, 2009 5:49 pm - 10 Replies
- 412 Views
- Last post by yessir
on Wed Oct 14, 2009 6:05 pm
- What am I missing if I squat with dumbbells?
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- Can't get low bar position
by pieromaldi on Tue Oct 13, 2009 8:22 am - 5 Replies
- 156 Views
- Last post by Leot
on Wed Oct 14, 2009 2:19 pm
- Can't get low bar position
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- Fainting
by iCookie on Tue Oct 13, 2009 7:12 pm - 5 Replies
- 174 Views
- Last post by Buffalo150
on Wed Oct 14, 2009 12:32 am
- Fainting
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- Starting Strength on breathing
by JonRyan on Tue Oct 13, 2009 7:34 pm - 4 Replies
- 121 Views
- Last post by Barry06GT
on Tue Oct 13, 2009 8:50 pm
- Starting Strength on breathing
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- How hard is it to overtrain legs?
by Portillo on Tue Oct 06, 2009 12:08 pm - 10 Replies
- 394 Views
- Last post by Portillo
on Tue Oct 13, 2009 8:51 am
- How hard is it to overtrain legs?
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- Overhead Press
by rlbsdad on Sat Oct 10, 2009 6:11 am - 8 Replies
- 333 Views
- Last post by Rockfella
on Tue Oct 13, 2009 8:02 am
- Overhead Press
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- Knees hurting a bit with Squat
by Sully on Tue Oct 06, 2009 5:41 pm - 6 Replies
- 190 Views
- Last post by Matti
on Mon Oct 12, 2009 7:00 am
- Knees hurting a bit with Squat
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- I'm starting to not trust my physical therapist
by Hash on Fri Oct 09, 2009 7:33 pm - 7 Replies
- 262 Views
- Last post by wobbles
on Sun Oct 11, 2009 11:18 pm
- I'm starting to not trust my physical therapist
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- Beginner Squat Form Check
by yoyo321 on Thu Oct 08, 2009 6:22 pm - 6 Replies
- 190 Views
- Last post by Matti
on Sun Oct 11, 2009 3:34 pm
- Beginner Squat Form Check
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- Squat form check please.
by GSDog on Mon Oct 05, 2009 9:07 pm - 7 Replies
- 245 Views
- Last post by GSDog
on Sun Oct 11, 2009 2:46 pm
- Squat form check please.
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- Question about incorporating Hang Cleans.
by Glutenbob on Thu Oct 08, 2009 3:48 pm - 8 Replies
- 188 Views
- Last post by Sam277
on Sun Oct 11, 2009 10:10 am
- Question about incorporating Hang Cleans.
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- Form Check
by MoMatt on Sun Oct 04, 2009 9:09 pm - 5 Replies
- 135 Views
- Last post by luco
on Fri Oct 09, 2009 1:31 pm
- Form Check
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- Squatting without heel lift == bad for knees??
by filiwickers on Thu Oct 08, 2009 9:58 pm - 2 Replies
- 130 Views
- Last post by eLvarouza
on Thu Oct 08, 2009 11:32 pm
- Squatting without heel lift == bad for knees??
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- It's me again (Warning, upper body nudity!)
by Avenge on Wed Oct 07, 2009 7:08 pm - 5 Replies
- 354 Views
- Last post by Avenge
on Thu Oct 08, 2009 7:32 pm
- It's me again (Warning, upper body nudity!)
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- Form Critique: Squat, OHP, Deadlift (with video)
1, 2by jfh26 on Sat Sep 26, 2009 11:32 am - 21 Replies
- 616 Views
- Last post by jfh26
on Wed Oct 07, 2009 3:11 pm
- Form Critique: Squat, OHP, Deadlift (with video)
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- what does bbb stand for?
by Bounz on Wed Oct 07, 2009 12:14 pm - 1 Replies
- 164 Views
- Last post by JasonLB
on Wed Oct 07, 2009 1:40 pm
- what does bbb stand for?
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- Annoying Pain on Upper thigh what to do??
by Soofy on Tue Oct 06, 2009 1:27 pm - 5 Replies
- 58 Views
- Last post by Soofy
on Tue Oct 06, 2009 5:15 pm
- Annoying Pain on Upper thigh what to do??
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- Troubles on the bar position on squats; low bar
by Avenge on Mon Oct 05, 2009 7:00 pm - 9 Replies
- 206 Views
- Last post by Avenge
on Mon Oct 05, 2009 10:11 pm
- Troubles on the bar position on squats; low bar
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- Too short for deadlifts?
1, 2by AngryTypingGuy on Wed Sep 30, 2009 10:58 pm - 18 Replies
- 413 Views
- Last post by NorthstarUK
on Mon Oct 05, 2009 8:13 pm
- Too short for deadlifts?
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- are shoulder dislocations bad for you?
by fuzzylogic25 on Sun Sep 27, 2009 8:18 pm - 9 Replies
- 347 Views
- Last post by Bman1
on Mon Oct 05, 2009 4:42 pm
- are shoulder dislocations bad for you?
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- Powerlifting as an olympic sport
1, 2by jpez on Thu Oct 01, 2009 6:59 pm - 16 Replies
- 260 Views
- Last post by beef4dinner
on Mon Oct 05, 2009 4:39 pm
- Powerlifting as an olympic sport
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- Need Deadlift Tips..(shoulder blades)
1, 2by ricepower on Wed Sep 30, 2009 10:51 am - 17 Replies
- 547 Views
- Last post by coreJack
on Mon Oct 05, 2009 4:25 pm
- Need Deadlift Tips..(shoulder blades)
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- This way of failing on the OHP: is it normal?
by Transformer on Sat Oct 03, 2009 4:23 pm - 12 Replies
- 292 Views
- Last post by Shoke
on Mon Oct 05, 2009 2:09 am
- This way of failing on the OHP: is it normal?
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- Knee moving during squats
by itsbruce on Sun Oct 04, 2009 12:01 pm - 5 Replies
- 111 Views
- Last post by itsbruce
on Sun Oct 04, 2009 8:09 pm
- Knee moving during squats
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- Barbell Good Mornings
by NorthstarUK on Thu Sep 24, 2009 2:40 pm - 11 Replies
- 358 Views
- Last post by Westsider
on Sat Oct 03, 2009 8:42 pm
- Barbell Good Mornings
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- Starting weight for box squats?
by brian1989 on Tue Sep 15, 2009 9:14 pm - 7 Replies
- 192 Views
- Last post by NorthstarUK
on Sat Oct 03, 2009 5:41 pm
- Starting weight for box squats?
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- power clean issue
by tarun on Mon Sep 07, 2009 10:23 pm - 6 Replies
- 342 Views
- Last post by luco
on Sat Oct 03, 2009 11:26 am
- power clean issue
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- bench press stall and rotator cuff weakness
by snackwitch on Sun Sep 20, 2009 9:53 pm - 5 Replies
- 253 Views
- Last post by snackwitch
on Sat Oct 03, 2009 9:27 am
- bench press stall and rotator cuff weakness
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- Ricepowers form check thread.
1, 2by ricepower on Mon May 25, 2009 6:17 pm - 18 Replies
- 285 Views
- Last post by wobbles
on Sat Oct 03, 2009 12:14 am
- Ricepowers form check thread.
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- Who learned their technique from reading and mirrors alone?
1, 2by wrenchhands on Tue Sep 22, 2009 4:30 am - 28 Replies
- 968 Views
- Last post by ricepower
on Fri Oct 02, 2009 1:46 am
- Who learned their technique from reading and mirrors alone?
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- Squat problem, hips shifting
by simonf7 on Thu Oct 01, 2009 12:39 pm - 1 Replies
- 81 Views
- Last post by eLvarouza
on Thu Oct 01, 2009 9:34 pm
- Squat problem, hips shifting
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- Confused about elbows during bench press
by fsaekar on Sat Sep 26, 2009 6:43 pm - 9 Replies
- 279 Views
- Last post by wapoti
on Thu Oct 01, 2009 8:31 pm
- Confused about elbows during bench press
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- Good Mornings / Squat Ratio
by NorthstarUK on Thu Oct 01, 2009 1:50 pm - 1 Replies
- 74 Views
- Last post by atypical1
on Thu Oct 01, 2009 5:26 pm
- Good Mornings / Squat Ratio
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- Squat form check please!
by tamvvtli on Tue Sep 29, 2009 9:09 am - 5 Replies
- 155 Views
- Last post by eLvarouza
on Thu Oct 01, 2009 7:11 am
- Squat form check please!
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- More Squats!
by abracadaver on Tue Sep 29, 2009 11:23 am - 8 Replies
- 263 Views
- Last post by JasonLB
on Thu Oct 01, 2009 4:16 am
- More Squats!
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- Check my squat form please
by coroho on Tue Aug 25, 2009 2:29 am - 6 Replies
- 261 Views
- Last post by TempestTenor
on Thu Oct 01, 2009 2:31 am
- Check my squat form please
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- Power clean- still apprehensive towards it
by bb4II3r on Tue Sep 29, 2009 2:04 pm - 8 Replies
- 250 Views
- Last post by coroho
on Wed Sep 30, 2009 7:38 pm
- Power clean- still apprehensive towards it
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- I keep stalling at same weight
by Matt45 on Mon Sep 28, 2009 2:46 pm - 4 Replies
- 206 Views
- Last post by holvoetn
on Tue Sep 29, 2009 9:46 pm
- I keep stalling at same weight
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- Squat and knee position
by doit on Mon Sep 28, 2009 10:00 pm - 7 Replies
- 239 Views
- Last post by itsbruce
on Tue Sep 29, 2009 9:35 pm
- Squat and knee position
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- First deadlift formcheck
by BeearMaster on Thu Sep 24, 2009 3:26 pm - 8 Replies
- 218 Views
- Last post by eLvarouza
on Tue Sep 29, 2009 9:10 pm
- First deadlift formcheck
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- Power cleans vs. snatches
by gman8 on Sun Sep 20, 2009 2:31 pm - 6 Replies
- 407 Views
- Last post by nburge
on Tue Sep 29, 2009 4:39 pm
- Power cleans vs. snatches
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- Squat form check
by fxnaxn on Fri Sep 25, 2009 7:02 pm - 5 Replies
- 168 Views
- Last post by jfh26
on Mon Sep 28, 2009 5:45 pm
- Squat form check
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- Coaching somebody with trouble on the squat
by Safeboy43 on Fri Sep 25, 2009 1:28 pm - 5 Replies
- 123 Views
- Last post by Safeboy43
on Mon Sep 28, 2009 1:20 pm
- Coaching somebody with trouble on the squat
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- Been doing shoulder press not overhead press
by Jimmie on Sun Sep 27, 2009 6:17 pm - 2 Replies
- 195 Views
- Last post by Jimmie
on Sun Sep 27, 2009 9:05 pm
- Been doing shoulder press not overhead press
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- Low bar squat v. high bar squat?
by raghavg on Sat Sep 26, 2009 4:17 pm - 2 Replies
- 193 Views
- Last post by raghavg
on Sat Sep 26, 2009 7:08 pm
- Low bar squat v. high bar squat?
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