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Squat, Deadlift, Overhead Press, Bench Press, Power Clean, Barbell Rows, exercise technique.
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- Squat form check, please?
by discordian » Tue Nov 25, 2008 6:02 pm
- 23 Replies
- 459 Views
- Last post by markg
Tue Dec 02, 2008 10:55 am
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- Lateral Step-ups
by fun meter » Sat Nov 29, 2008 12:54 pm
- 4 Replies
- 113 Views
- Last post by LiftingNerd
Tue Dec 02, 2008 5:32 am
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- I've been doing squats and deadlifts all wrong
by awwwwfuq » Thu Nov 27, 2008 12:04 am
- 7 Replies
- 411 Views
- Last post by awwwwfuq
Mon Dec 01, 2008 6:07 pm
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- I think I understand hip drive
by dan574 » Mon Nov 24, 2008 9:59 pm
- 2 Replies
- 322 Views
- Last post by Cleave
Mon Dec 01, 2008 2:40 pm
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- Quick Deadlift Question
by MrOverheadpress » Sun Nov 30, 2008 11:35 pm
- 7 Replies
- 162 Views
- Last post by eLvarouza
Mon Dec 01, 2008 11:15 am
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- squat form check
by Rabs » Thu Nov 27, 2008 7:52 am
- 7 Replies
- 226 Views
- Last post by Rabs
Fri Nov 28, 2008 9:51 pm
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- Squat grip question
by LudwigVan » Wed Nov 26, 2008 5:36 am
- 5 Replies
- 216 Views
- Last post by LudwigVan
Thu Nov 27, 2008 8:50 pm
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- Free Info on learning the Oly lifts?
by S235JR » Thu Nov 20, 2008 1:18 pm
- 6 Replies
- 289 Views
- Last post by jonny
Wed Nov 26, 2008 8:47 am
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- tried lowbar squats today..
by tarun » Thu Nov 20, 2008 6:30 am
- 14 Replies
- 483 Views
- Last post by tarun
Tue Nov 25, 2008 10:16 pm
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- Would you call this missed reps?
by AD69 » Mon Nov 24, 2008 10:09 am
- 5 Replies
- 207 Views
- Last post by AD69
Tue Nov 25, 2008 10:05 am
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- Forgotten Lifts
by rere » Sun Nov 23, 2008 9:22 pm
- 4 Replies
- 284 Views
- Last post by Dada
Mon Nov 24, 2008 7:56 pm
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- Please check out my sqaut form!
by Iwanttobethehulk » Sun Nov 23, 2008 8:43 pm
- 2 Replies
- 170 Views
- Last post by Iwanttobethehulk
Mon Nov 24, 2008 7:08 pm
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- assuming i'm doing this right
by James72090 » Sun Nov 23, 2008 4:57 pm
- 2 Replies
- 119 Views
- Last post by izzostrength
Mon Nov 24, 2008 7:07 pm
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- Squat safety question
by nickhladek » Sat Nov 22, 2008 7:24 pm
- 2 Replies
- 163 Views
- Last post by nickhladek
Sun Nov 23, 2008 4:45 pm
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- Shawn and Ben squat form check
by Bubonic » Mon Nov 10, 2008 8:01 pm
- 30 Replies
- 637 Views
- Last post by Young Athlete
Sun Nov 23, 2008 6:46 am
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- Learn karate from book?
by bephf » Sun Nov 23, 2008 1:04 am
- 1 Replies
- 113 Views
- Last post by clavelle
Sun Nov 23, 2008 2:44 am
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- Squat & power clean technique critique please
by sickduck » Wed Nov 19, 2008 7:59 pm
- 7 Replies
- 279 Views
- Last post by sickduck
Sat Nov 22, 2008 10:05 pm
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- SQUAT check
by tas1987 » Fri Nov 21, 2008 4:35 pm
- 4 Replies
- 173 Views
- Last post by grambo
Sat Nov 22, 2008 12:07 am
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- Ego Smashing Squat Bailout
by jtabler » Wed Oct 29, 2008 2:59 am
- 11 Replies
- 620 Views
- Last post by grambo
Fri Nov 21, 2008 11:45 pm
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- Dammit!
by AD69 » Tue Nov 18, 2008 10:23 am
- 2 Replies
- 237 Views
- Last post by 5M1L3Y
Fri Nov 21, 2008 5:58 pm
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- Deadlift form check
by TheAnomaly » Wed Nov 19, 2008 4:22 pm
- 9 Replies
- 242 Views
- Last post by TheAnomaly
Fri Nov 21, 2008 4:53 pm
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- Power clean to overhead press?
by bazal » Tue Nov 11, 2008 1:39 am
- 5 Replies
- 350 Views
- Last post by whiteflash
Thu Nov 20, 2008 4:28 am
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- Front Squat help?
by 2hai » Wed Nov 12, 2008 8:19 pm
- 5 Replies
- 214 Views
- Last post by chris7687
Tue Nov 18, 2008 11:47 pm
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- Squat deload or start front squats
by jcastle » Mon Nov 17, 2008 10:07 pm
- 1 Replies
- 172 Views
- Last post by holvoetn
Tue Nov 18, 2008 10:07 am
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- A very quick question on the knees
by MrOverheadpress » Sun Nov 16, 2008 9:23 pm
- 6 Replies
- 217 Views
- Last post by eLvarouza
Tue Nov 18, 2008 9:54 am
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- Barbell row technique, what is more desierable?
by getbigin28days » Sun Nov 16, 2008 8:31 pm
- 3 Replies
- 275 Views
- Last post by grambo
Mon Nov 17, 2008 7:49 pm
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- Sore abs/core after deadlift
by AD69 » Thu Oct 23, 2008 11:49 am
- 3 Replies
- 285 Views
- Last post by AD69
Mon Nov 17, 2008 12:32 pm
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- sore knees normal?
by punkguitarist » Sat Nov 15, 2008 5:09 am
- 8 Replies
- 268 Views
- Last post by Tikuane
Sun Nov 16, 2008 9:14 am
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- trap bar deadlift
by punkguitarist » Sat Nov 01, 2008 6:35 am
- 15 Replies
- 919 Views
- Last post by satyricon
Sat Nov 15, 2008 8:19 pm
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- Bench Press Question
by DuckVader » Sat Nov 15, 2008 1:11 am
- 4 Replies
- 225 Views
- Last post by DuckVader
Sat Nov 15, 2008 8:14 pm
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- Back/Neck Aches
by jtabler » Thu Nov 06, 2008 5:31 pm
- 5 Replies
- 159 Views
- Last post by jtabler
Sat Nov 15, 2008 4:11 am
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- Bench press competition
by James1v27 » Mon Nov 03, 2008 12:23 am
- 9 Replies
- 388 Views
- Last post by Love_Deadlifts
Sat Nov 15, 2008 12:06 am
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- Press + Bending your knees
by Hash » Fri Nov 14, 2008 9:25 pm
- 4 Replies
- 130 Views
- Last post by Hash
Fri Nov 14, 2008 10:04 pm
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- Do you feel the front squat in your shoulders?
by LudwigVan » Fri Nov 14, 2008 8:15 am
- 4 Replies
- 125 Views
- Last post by eLvarouza
Fri Nov 14, 2008 7:46 pm
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- Squats; Knees clicking
by Zander » Sat Jul 12, 2008 8:50 am
- 5 Replies
- 404 Views
- Last post by tenkev
Fri Nov 14, 2008 4:14 pm
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- Squat form check
by Joakim » Thu Nov 13, 2008 1:54 am
- 2 Replies
- 191 Views
- Last post by Joakim
Thu Nov 13, 2008 11:12 pm
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- How much does gear help?
by tenkev » Tue Nov 11, 2008 12:06 am
- 13 Replies
- 299 Views
- Last post by Tobo-Potato
Thu Nov 13, 2008 10:50 pm
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- dark mark across upper back... from squat bar..
by tarun » Thu Sep 25, 2008 7:22 am
- 14 Replies
- 487 Views
- Last post by bobu
Thu Nov 13, 2008 6:12 pm
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- Squats: What happened physically when you stalled ?
by bolla » Tue Nov 11, 2008 1:14 pm
- 8 Replies
- 307 Views
- Last post by Nicketzsche
Wed Nov 12, 2008 11:13 pm
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- Squat: form check
by papaganz » Tue Nov 11, 2008 4:28 pm
- 8 Replies
- 202 Views
- Last post by eLvarouza
Wed Nov 12, 2008 8:44 pm
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- Reverse Lunges question.
by hemram4u » Wed Nov 12, 2008 8:47 am
- 2 Replies
- 101 Views
- Last post by hemram4u
Wed Nov 12, 2008 7:20 pm
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- Should Squats be followed only by leg workouts?
by zewill » Wed Nov 12, 2008 3:03 pm
- 3 Replies
- 129 Views
- Last post by Nicketzsche
Wed Nov 12, 2008 3:36 pm
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- Limiting Factor
by MrOverheadpress » Tue Nov 11, 2008 5:35 pm
- 10 Replies
- 190 Views
- Last post by MrOverheadpress
Wed Nov 12, 2008 2:22 am
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- How long pauses within sets?
by discordian » Tue Nov 11, 2008 9:09 pm
- 2 Replies
- 123 Views
- Last post by papaganz
Tue Nov 11, 2008 10:58 pm
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- probem in future?
by lacto » Mon Nov 10, 2008 6:23 pm
- 2 Replies
- 113 Views
- Last post by eLvarouza
Mon Nov 10, 2008 10:40 pm
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- No pain, but stiff after squats
by Gee » Wed Nov 05, 2008 11:22 am
- 13 Replies
- 320 Views
- Last post by Gee
Mon Nov 10, 2008 7:18 pm
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- Deadlift alternate grip question
by leenwebb » Thu Oct 30, 2008 2:32 pm
- 24 Replies
- 548 Views
- Last post by grambo
Mon Nov 10, 2008 6:35 pm
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- Donkey Bite
by RDR2 » Mon Nov 10, 2008 10:15 am
- 0 Replies
- 140 Views
- Last post by RDR2
Mon Nov 10, 2008 10:15 am
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- Deadlift form check
by OneTake » Sun Nov 09, 2008 8:43 am
- 5 Replies
- 182 Views
- Last post by OneTake
Sun Nov 09, 2008 10:07 pm
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- Help me with squats please!
by Liv92 » Sat Nov 08, 2008 10:36 pm
- 2 Replies
- 190 Views
- Last post by Liv92
Sun Nov 09, 2008 5:20 pm
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