|
Welcome Guest
|
-
Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
|
Squat, Deadlift, Overhead Press, Bench Press, Power Clean, Barbell Rows, exercise technique.
-
- How to perform olympic back squat?
by Glutenbob » Sat Jan 09, 2010 9:09 pm
- 4 Replies
- 427 Views
- Last post by CB3X
Sun Jan 10, 2010 7:33 am
-
- Overhead Press in basement with low ceiling
by Subdeacon » Tue Jan 05, 2010 3:44 pm
- 13 Replies
- 244 Views
- Last post by Subdeacon
Sun Jan 10, 2010 4:09 am
-
- squat, bench, dead lift form check please :)
by panupong81 » Sat Jan 09, 2010 8:04 am
- 5 Replies
- 127 Views
- Last post by CB3X
Sun Jan 10, 2010 1:59 am
-
- Stalling early on OHP!
by Evilfishtank » Sun Jan 10, 2010 1:17 am
- 2 Replies
- 128 Views
- Last post by Evilfishtank
Sun Jan 10, 2010 1:35 am
-
- Squatting and deadlifting after long injury question
by yannick90 » Thu Jan 07, 2010 1:18 am
- 6 Replies
- 102 Views
- Last post by yannick90
Sat Jan 09, 2010 7:42 pm
-
- Deadlift 'Form' Check
by jr84 » Thu Jan 07, 2010 9:42 pm
- 8 Replies
- 131 Views
- Last post by jr84
Sat Jan 09, 2010 7:25 pm
-
- Deadlift check. 1x455, 1x465
by thebasil » Fri Jan 08, 2010 9:23 am
- 8 Replies
- 209 Views
- Last post by MikeD
Sat Jan 09, 2010 7:06 pm
-
- deadlift check
by Warriorpoet » Fri Jan 08, 2010 6:28 pm
- 4 Replies
- 99 Views
- Last post by Leot
Sat Jan 09, 2010 11:55 am
-
- "How to Overhead Press.." all shoulder heads?
by justone » Wed Dec 09, 2009 12:33 am
- 18 Replies
- 969 Views
- Last post by killerdude494949
Sat Jan 09, 2010 9:03 am
-
- Grip technique
by versionone » Sat Jan 09, 2010 5:19 am
- 1 Replies
- 52 Views
- Last post by lint
Sat Jan 09, 2010 7:22 am
-
- Putting the bar really low on my back
by iCookie » Thu Jan 07, 2010 8:06 pm
- 4 Replies
- 156 Views
- Last post by iCookie
Fri Jan 08, 2010 2:51 pm
-
- Approaching a Squat Stall
by gooser » Thu Jan 07, 2010 1:58 am
- 11 Replies
- 198 Views
- Last post by Rocket
Fri Jan 08, 2010 1:47 pm
-
- Seated Press
by greylobster » Thu Jan 07, 2010 10:37 pm
- 5 Replies
- 102 Views
- Last post by Sam277
Fri Jan 08, 2010 12:44 pm
-
- Squatting with knees going past toes is it really that bad?
by petane123 » Mon Jan 04, 2010 2:17 pm
- 10 Replies
- 909 Views
- Last post by nicklus
Fri Jan 08, 2010 7:16 am
-
- stomach pain...
by ravitokas90 » Sat Jan 02, 2010 8:25 am
- 10 Replies
- 193 Views
- Last post by silentbob
Thu Jan 07, 2010 8:36 pm
-
- Another squat form check!!!
by rafaerusan » Tue Jan 05, 2010 3:45 am
- 17 Replies
- 222 Views
- Last post by SonOfJorEl
Thu Jan 07, 2010 11:51 am
-
- Jumping back on power cleans
by rebsteen » Thu Jan 07, 2010 8:10 am
- 1 Replies
- 54 Views
- Last post by LiftingNerd
Thu Jan 07, 2010 8:31 am
-
- Squat and Row form check, please.
by pantsaregood » Tue Jan 05, 2010 5:09 am
- 16 Replies
- 200 Views
- Last post by pantsaregood
Thu Jan 07, 2010 1:55 am
-
- A tip I learned about leg drive on the bench.
by Westsider » Mon Jan 04, 2010 11:26 am
- 15 Replies
- 391 Views
- Last post by FilthyMcNasty
Wed Jan 06, 2010 3:06 pm
-
- Internet Form Critiques
by JasonLB » Thu Dec 03, 2009 7:19 pm
- 21 Replies
- 842 Views
- Last post by JasonLB
Wed Jan 06, 2010 1:49 pm
-
- Long femurs and long torsos
by killerdude494949 » Tue Jan 05, 2010 6:54 am
- 5 Replies
- 178 Views
- Last post by Leot
Wed Jan 06, 2010 10:05 am
-
- Squat: break, getting back in to it, sore legs
by llsouder » Mon Jan 04, 2010 7:58 pm
- 3 Replies
- 134 Views
- Last post by GeofT
Tue Jan 05, 2010 11:51 pm
-
- Lordosis
by GbSamsa » Sun Dec 20, 2009 5:30 pm
- 3 Replies
- 272 Views
- Last post by jwhal
Tue Jan 05, 2010 8:56 pm
-
- How's my Form?
by izzy1080 » Tue Dec 29, 2009 6:19 am
- 6 Replies
- 122 Views
- Last post by ltbs
Tue Jan 05, 2010 9:54 am
-
- Questions about Renegade Rows
by iamjonah » Mon Jan 04, 2010 4:03 pm
- 1 Replies
- 107 Views
- Last post by tloft
Mon Jan 04, 2010 11:56 pm
-
- Help with squat form.
by bigstuff » Sun Jan 03, 2010 8:38 pm
- 4 Replies
- 86 Views
- Last post by bigstuff
Mon Jan 04, 2010 9:53 pm
-
- Using a wooden board when squatting
by chris88 » Sat Aug 22, 2009 12:28 pm
- 8 Replies
- 718 Views
- Last post by chris88
Mon Jan 04, 2010 5:51 pm
-
- Squat form check
by pieface » Fri Jan 01, 2010 10:11 pm
- 8 Replies
- 160 Views
- Last post by kilo1
Mon Jan 04, 2010 3:53 pm
-
- Why Do Dips
by Namo4184 » Sun Jan 03, 2010 10:46 pm
- 9 Replies
- 229 Views
- Last post by atypical1
Mon Jan 04, 2010 7:02 am
-
- Where are you supposed to feel the squat
by Portillo » Sun Jan 03, 2010 2:10 am
- 5 Replies
- 228 Views
- Last post by Portillo
Mon Jan 04, 2010 4:05 am
-
- Squat, DL and OHP form check
by usgetata » Thu Dec 31, 2009 8:04 am
- 11 Replies
- 260 Views
- Last post by mtwtfm
Sun Jan 03, 2010 9:32 pm
-
- Deadlift Loads
by Magician » Sat Jan 02, 2010 2:44 pm
- 3 Replies
- 146 Views
- Last post by holvoetn
Sun Jan 03, 2010 4:22 pm
-
- Critique my sqaut please!
by Evilfishtank » Sat Jan 02, 2010 10:34 pm
- 5 Replies
- 122 Views
- Last post by Evilfishtank
Sun Jan 03, 2010 4:00 pm
-
- Squat-, and deadlift form check
by Woundedbyravens » Wed Dec 30, 2009 9:16 pm
- 7 Replies
- 198 Views
- Last post by kilo1
Sun Jan 03, 2010 11:15 am
-
- Squat form problems, please help
by Joselo » Sat Jan 02, 2010 7:30 pm
- 0 Replies
- 80 Views
- Last post by Joselo
Sat Jan 02, 2010 7:30 pm
-
- Barbell rows vs Lying Dumbbell Rows
by iamjonah » Sat Jan 02, 2010 1:07 am
- 3 Replies
- 169 Views
- Last post by iamjonah
Sat Jan 02, 2010 3:23 am
-
- Advice - Squat hard deload (beginner)
by psi » Tue Dec 29, 2009 2:29 pm
- 5 Replies
- 180 Views
- Last post by psi
Fri Jan 01, 2010 10:43 pm
-
- Squat Technique Check (Beginner)
by SUZZIR » Sun Dec 27, 2009 8:29 pm
- 5 Replies
- 216 Views
- Last post by drecar
Fri Jan 01, 2010 7:43 pm
-
- Poll: Power Cleans with/without Bumper Plates
by Wellhairedbeast » Sun Dec 13, 2009 4:37 pm
- 27 Replies
- 637 Views
- Last post by Aghori
Fri Jan 01, 2010 3:02 am
-
- Chasing after the bounce in new shoes and macaroni pie
by drecar » Tue Dec 29, 2009 4:08 am
- 5 Replies
- 145 Views
- Last post by wsuwarrior
Thu Dec 31, 2009 5:44 am
-
- Squat form check
by Eclipse » Thu Jun 18, 2009 1:24 pm
- 40 Replies
- 1290 Views
- Last post by ADK
Thu Dec 31, 2009 1:48 am
-
- Deadlift form check
by Eclipse » Wed Dec 30, 2009 9:42 pm
- 2 Replies
- 84 Views
- Last post by Pseudonym
Thu Dec 31, 2009 1:46 am
-
- Regular deadlift or Romanian deadlift?
by minime » Wed Dec 30, 2009 7:54 pm
- 1 Replies
- 166 Views
- Last post by JasonLB
Wed Dec 30, 2009 8:55 pm
-
- Power clean without slamming the weights?
by rafaerusan » Wed Dec 30, 2009 2:19 am
- 7 Replies
- 218 Views
- Last post by rafaerusan
Wed Dec 30, 2009 7:54 pm
-
- Grip failing now - what are my options?
by coreJack » Mon Dec 14, 2009 11:44 pm
- 19 Replies
- 1174 Views
- Last post by 5atfink
Wed Dec 30, 2009 2:48 pm
-
- The deadlift rips flesh off my fingers
by s0ku » Mon Dec 28, 2009 11:46 pm
- 10 Replies
- 210 Views
- Last post by wsuwarrior
Wed Dec 30, 2009 12:52 am
-
- Arching back on OHP
by jred » Mon Dec 28, 2009 4:08 am
- 11 Replies
- 248 Views
- Last post by jred
Tue Dec 29, 2009 11:30 pm
-
- Deadlift form check
by hamster » Fri Dec 18, 2009 10:13 pm
- 13 Replies
- 292 Views
- Last post by Leot
Tue Dec 29, 2009 4:25 pm
-
- Squats just aren't improving.
by pantsaregood » Mon Dec 21, 2009 6:03 pm
- 31 Replies
- 547 Views
- Last post by pantsaregood
Tue Dec 29, 2009 3:38 am
-
- Check if I squat correctly
by Sinned » Mon Dec 28, 2009 10:28 pm
- 2 Replies
- 93 Views
- Last post by Eivind
Mon Dec 28, 2009 11:39 pm
Return to Board index
Who is online
Users browsing this forum: ryder22, Yahoo [Bot]
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum