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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessWeight Lifting
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
- 4849 Views
- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
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- Topics
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- Deadlift re-positioning
by iCookie on Fri Nov 13, 2009 12:09 am - 6 Replies
- 118 Views
- Last post by LiftingNerd
on Sat Nov 14, 2009 5:53 pm
- Deadlift re-positioning
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- A couple questions regarding Squats/Deadlifts
1, 2by 5Star on Tue Nov 10, 2009 7:56 am - 15 Replies
- 274 Views
- Last post by holvoetn
on Sat Nov 14, 2009 3:54 am
- A couple questions regarding Squats/Deadlifts
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- Squat and DL Form Check
by Barry101 on Fri Nov 13, 2009 4:23 pm - 8 Replies
- 105 Views
- Last post by Barry101
on Fri Nov 13, 2009 11:49 pm
- Squat and DL Form Check
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- Deadlift - touch and go, or pause between reps?
by aramirez626 on Thu Nov 12, 2009 6:36 pm - 12 Replies
- 240 Views
- Last post by JasonLB
on Fri Nov 13, 2009 9:52 pm
- Deadlift - touch and go, or pause between reps?
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- Squats: ass to grass or just below parallel?
by SUseb on Thu Nov 12, 2009 9:34 pm - 4 Replies
- 174 Views
- Last post by Barry06GT
on Fri Nov 13, 2009 8:38 pm
- Squats: ass to grass or just below parallel?
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- Suggestions for posterior chain/deadlift assistance work.
by AD69 on Tue Nov 10, 2009 10:13 am - 12 Replies
- 175 Views
- Last post by kidsoftheblackhole
on Fri Nov 13, 2009 4:58 pm
- Suggestions for posterior chain/deadlift assistance work.
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- Deadlift Form NOT to use
by rpaulson7 on Fri Nov 13, 2009 1:06 am - 5 Replies
- 200 Views
- Last post by AhBen
on Fri Nov 13, 2009 11:49 am
- Deadlift Form NOT to use
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- Confused by bench press technique.
by dicko on Wed Nov 11, 2009 10:23 am - 8 Replies
- 217 Views
- Last post by Jimmie
on Thu Nov 12, 2009 10:26 pm
- Confused by bench press technique.
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- Bench Press Form?
by himji on Thu Nov 12, 2009 12:24 am - 6 Replies
- 86 Views
- Last post by himji
on Thu Nov 12, 2009 10:14 pm
- Bench Press Form?
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- Squat form question
by cheeky on Thu Nov 12, 2009 3:02 pm - 9 Replies
- 57 Views
- Last post by cheeky
on Thu Nov 12, 2009 7:04 pm
- Squat form question
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- Endos Form Check
by Endospies on Mon Nov 09, 2009 4:36 pm - 12 Replies
- 164 Views
- Last post by BlocHead
on Thu Nov 12, 2009 4:17 pm
- Endos Form Check
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- OneTake form check - Squat, OHP, Deads
by OneTake on Tue Nov 10, 2009 3:54 am - 3 Replies
- 82 Views
- Last post by ricepower
on Thu Nov 12, 2009 12:05 pm
- OneTake form check - Squat, OHP, Deads
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- Owehn's Squat Form Check
by Owehn on Fri Nov 06, 2009 9:03 pm - 8 Replies
- 143 Views
- Last post by LudwigVan
on Thu Nov 12, 2009 5:18 am
- Owehn's Squat Form Check
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- Squat Form Check
by raecz on Sat Nov 07, 2009 8:28 pm - 9 Replies
- 183 Views
- Last post by LudwigVan
on Thu Nov 12, 2009 4:56 am
- Squat Form Check
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- Question on deadlift set up.
by haigo on Tue Nov 10, 2009 12:20 am - 7 Replies
- 141 Views
- Last post by ricepower
on Thu Nov 12, 2009 2:22 am
- Question on deadlift set up.
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- Low Bar vs. High Bar Squatting
by guni on Mon Oct 29, 2007 5:59 pm - 13 Replies
- 857 Views
- Last post by baatzt
on Wed Nov 11, 2009 11:36 pm
- Low Bar vs. High Bar Squatting
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- Are there any serious weightlifting documentaries/films?
by Soofy on Wed Nov 11, 2009 12:05 pm - 3 Replies
- 120 Views
- Last post by wobbles
on Wed Nov 11, 2009 1:47 pm
- Are there any serious weightlifting documentaries/films?
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- I don't like the Bench Press
1, 2by dicko on Tue Nov 10, 2009 10:50 am - 17 Replies
- 273 Views
- Last post by dicko
on Wed Nov 11, 2009 9:48 am
- I don't like the Bench Press
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- BW+ squats for heavy guys
by thefinalsql on Tue Nov 10, 2009 3:22 pm - 4 Replies
- 142 Views
- Last post by thefinalsql
on Wed Nov 11, 2009 3:54 am
- BW+ squats for heavy guys
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- Squat - bar placement with more than just a cotton shirt
by coreJack on Mon Nov 02, 2009 6:06 am - 3 Replies
- 125 Views
- Last post by lionize
on Wed Nov 11, 2009 12:30 am
- Squat - bar placement with more than just a cotton shirt
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- Squat form check (pre SI joint injury)
by TheAugustKid on Tue Nov 10, 2009 2:53 pm - 4 Replies
- 55 Views
- Last post by JorickDD
on Tue Nov 10, 2009 10:46 pm
- Squat form check (pre SI joint injury)
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- Have you tried this ab exercise?
by tristan2778 on Tue Nov 10, 2009 2:11 pm - 4 Replies
- 146 Views
- Last post by NorthstarUK
on Tue Nov 10, 2009 9:57 pm
- Have you tried this ab exercise?
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- barbell rows for inverted rows
by dicko on Tue Nov 10, 2009 12:31 pm - 5 Replies
- 99 Views
- Last post by holvoetn
on Tue Nov 10, 2009 8:03 pm
- barbell rows for inverted rows
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- The freaky deadlift psychedelic freakout
by mjh on Tue Nov 10, 2009 7:07 am - 7 Replies
- 158 Views
- Last post by helm
on Tue Nov 10, 2009 5:14 pm
- The freaky deadlift psychedelic freakout
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- Learning the box squat
by coreJack on Tue Nov 10, 2009 12:55 am - 4 Replies
- 72 Views
- Last post by coreJack
on Tue Nov 10, 2009 5:12 am
- Learning the box squat
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- 5/3/1 4 weeks spreadsheet .xls format
by thegiorgio on Mon Nov 09, 2009 8:15 pm - 4 Replies
- 89 Views
- Last post by atypical1
on Mon Nov 09, 2009 9:54 pm
- 5/3/1 4 weeks spreadsheet .xls format
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- Bar starting position on OHP
by Matti on Tue Oct 06, 2009 6:45 am - 4 Replies
- 192 Views
- Last post by MikeD
on Mon Nov 09, 2009 9:08 pm
- Bar starting position on OHP
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- Gym only has Smith machine, quick question
by mkonuk on Mon Oct 26, 2009 9:00 pm - 10 Replies
- 220 Views
- Last post by wade
on Mon Nov 09, 2009 1:30 pm
- Gym only has Smith machine, quick question
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- Practicing Form (videos)
1, 2by cangler on Tue Oct 13, 2009 3:11 am - 22 Replies
- 350 Views
- Last post by Matti
on Mon Nov 09, 2009 8:54 am
- Practicing Form (videos)
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- Langknow- Squat Form Check - Gym Guy says I'm do all wrong!
by langknow on Thu Oct 22, 2009 2:59 am - 13 Replies
- 387 Views
- Last post by Rockfella
on Mon Nov 09, 2009 4:42 am
- Langknow- Squat Form Check - Gym Guy says I'm do all wrong!
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- Dumbbell Flyes and Incline Dumbbell Bench: Sore Shoulders?
by Subsistence on Wed Nov 04, 2009 2:30 am - 4 Replies
- 96 Views
- Last post by Rockfella
on Mon Nov 09, 2009 4:25 am
- Dumbbell Flyes and Incline Dumbbell Bench: Sore Shoulders?
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- Low bar position
by lionize on Thu Nov 05, 2009 7:39 pm - 12 Replies
- 281 Views
- Last post by Rockfella
on Mon Nov 09, 2009 3:21 am
- Low bar position
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- Squat Grip....success at last!
by bridgetown on Sat Nov 07, 2009 7:02 pm - 1 Replies
- 139 Views
- Last post by Gommle
on Mon Nov 09, 2009 1:19 am
- Squat Grip....success at last!
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- How do I film myself?
by lcjackson17 on Thu Nov 05, 2009 7:22 am - 5 Replies
- 117 Views
- Last post by mjh
on Sat Nov 07, 2009 8:43 pm
- How do I film myself?
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- Injured ankle
by Gergiev on Sat Nov 07, 2009 12:35 am - 2 Replies
- 32 Views
- Last post by Gergiev
on Sat Nov 07, 2009 11:15 am
- Injured ankle
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- I want to improve my squats!
by Energoto on Fri Nov 06, 2009 1:25 pm - 5 Replies
- 188 Views
- Last post by LiftingNerd
on Sat Nov 07, 2009 5:11 am
- I want to improve my squats!
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- Squat (and deadlift) form check.
by jr84 on Fri Nov 06, 2009 8:23 pm - 4 Replies
- 90 Views
- Last post by jr84
on Sat Nov 07, 2009 3:30 am
- Squat (and deadlift) form check.
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- Form check - Squat
1, 2by Avenge on Wed Nov 04, 2009 7:50 pm - 16 Replies
- 160 Views
- Last post by luco
on Fri Nov 06, 2009 8:05 pm
- Form check - Squat
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- Squat and BP form check
by fxnaxn on Tue Nov 03, 2009 8:08 pm - 2 Replies
- 91 Views
- Last post by eLvarouza
on Thu Nov 05, 2009 10:14 pm
- Squat and BP form check
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- Hips rising too fast
by tj on Wed Nov 04, 2009 7:01 am - 8 Replies
- 197 Views
- Last post by LudwigVan
on Thu Nov 05, 2009 6:46 pm
- Hips rising too fast
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- Question on warming up
by Subsistence on Thu Nov 05, 2009 5:20 am - 6 Replies
- 105 Views
- Last post by DeadStrength
on Thu Nov 05, 2009 4:42 pm
- Question on warming up
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- Form Check: Squat, Deadlift, Press
by Demian on Tue Nov 03, 2009 10:09 pm - 11 Replies
- 188 Views
- Last post by Glutenbob
on Thu Nov 05, 2009 3:36 am
- Form Check: Squat, Deadlift, Press
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- Width of foot stance during conventional deadlifts
by AhBen on Wed Nov 04, 2009 4:55 am - 5 Replies
- 111 Views
- Last post by muddy
on Wed Nov 04, 2009 4:32 pm
- Width of foot stance during conventional deadlifts
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- Stalling on OHP
by btg522 on Mon Nov 02, 2009 11:44 pm - 13 Replies
- 198 Views
- Last post by ltbs
on Wed Nov 04, 2009 10:25 am
- Stalling on OHP
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- Anyone else notice their form deteriorate over time?
by sgtrock on Wed Nov 04, 2009 4:51 am - 2 Replies
- 105 Views
- Last post by sgtrock
on Wed Nov 04, 2009 5:38 am
- Anyone else notice their form deteriorate over time?
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- Repeating the weight from the previous session
by Kingace on Tue Nov 03, 2009 7:24 pm - 12 Replies
- 152 Views
- Last post by DeadStrength
on Wed Nov 04, 2009 4:02 am
- Repeating the weight from the previous session
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