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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessWeight Lifting
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
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- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
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- How to embed a youtube video (it's really easy)
by lovestolift on Sun Aug 16, 2009 2:27 pm - 3 Replies
- 255 Views
- Last post by Mehdi
on Sun Oct 18, 2009 10:56 am
- How to embed a youtube video (it's really easy)
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- Weight Lifting FAQ: Click Here First
by Mehdi on Tue Jul 15, 2008 6:47 pm - 0 Replies
- 4947 Views
- Last post by Mehdi
on Tue Jul 15, 2008 6:47 pm
- Weight Lifting FAQ: Click Here First
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- Help fix my deadlift
by jsein86 on Sat Nov 21, 2009 2:07 am - 1 Replies
- 13 Views
- Last post by jakemcmillan
on Sat Nov 21, 2009 2:58 am
- Help fix my deadlift
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- Squat form check please!
by Ray on Sat Nov 14, 2009 3:23 am - 9 Replies
- 117 Views
- Last post by atypical1
on Fri Nov 20, 2009 11:11 pm
- Squat form check please!
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- Olympic Lifting
by petane123 on Fri Nov 20, 2009 10:06 am - 5 Replies
- 74 Views
- Last post by JasonLB
on Fri Nov 20, 2009 10:44 pm
- Olympic Lifting
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- Unbalanced shoulders affects my workout
by iamtantan on Fri Nov 20, 2009 2:48 pm - 2 Replies
- 32 Views
- Last post by MikeD
on Fri Nov 20, 2009 3:56 pm
- Unbalanced shoulders affects my workout
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- Squat Form Check
by vice on Sun Nov 15, 2009 3:23 pm - 3 Replies
- 79 Views
- Last post by vice
on Fri Nov 20, 2009 3:11 pm
- Squat Form Check
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- Greatest C&J of all time??
1, 2, 3by AbleArcher on Wed Oct 07, 2009 1:45 pm - 30 Replies
- 681 Views
- Last post by AbleArcher
on Fri Nov 20, 2009 1:16 pm
- Greatest C&J of all time??
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- Form check: SQUAT, DL, OHP
by inspect on Thu Nov 19, 2009 6:12 pm - 5 Replies
- 84 Views
- Last post by Soofy
on Fri Nov 20, 2009 11:24 am
- Form check: SQUAT, DL, OHP
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- Did you learn easily?
by MikeD on Thu Nov 19, 2009 9:37 pm - 7 Replies
- 113 Views
- Last post by MidLifter
on Fri Nov 20, 2009 9:15 am
- Did you learn easily?
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- Squatting barefoot
1, 2, 3, 4by sandbender on Thu Mar 13, 2008 8:03 am - 58 Replies
- 1598 Views
- Last post by Cynical
on Fri Nov 20, 2009 2:44 am
- Squatting barefoot
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- Thumbless grip on OHP
1, 2by mjh on Fri Oct 23, 2009 1:44 am - 16 Replies
- 430 Views
- Last post by RedDragonTattoo
on Thu Nov 19, 2009 11:41 pm
- Thumbless grip on OHP
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- Squat from check after reaching bodyweight
by Transformer on Mon Nov 16, 2009 11:05 pm - 14 Replies
- 205 Views
- Last post by BOHICA
on Thu Nov 19, 2009 11:14 pm
- Squat from check after reaching bodyweight
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- Shoes for squatting
by aramirez626 on Thu Nov 19, 2009 9:40 pm - 4 Replies
- 49 Views
- Last post by intransmission
on Thu Nov 19, 2009 10:33 pm
- Shoes for squatting
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- Squat: shove knees out
by llsouder on Tue Nov 17, 2009 6:48 pm - 5 Replies
- 173 Views
- Last post by llsouder
on Thu Nov 19, 2009 9:20 pm
- Squat: shove knees out
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- Wrapping the knees for squats
by RangerRick on Wed Nov 18, 2009 12:54 pm - 9 Replies
- 130 Views
- Last post by dhw
on Thu Nov 19, 2009 4:01 pm
- Wrapping the knees for squats
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- How often should I stretch
by JasonEX on Wed Nov 18, 2009 11:41 pm - 2 Replies
- 75 Views
- Last post by Leot
on Thu Nov 19, 2009 2:33 pm
- How often should I stretch
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- Catapult vs. Triple Extension on the power clean
1, 2, 3, 4by TempestTenor on Tue Aug 04, 2009 9:12 pm - 51 Replies
- 2117 Views
- Last post by simonsky96
on Thu Nov 19, 2009 10:37 am
- Catapult vs. Triple Extension on the power clean
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- Sh*t noob squt form check
1, 2by drecar on Sun Aug 30, 2009 5:21 pm - 27 Replies
- 646 Views
- Last post by MidLifter
on Thu Nov 19, 2009 10:24 am
- Sh*t noob squt form check
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- Clean & Jerk?
by petane123 on Mon Nov 16, 2009 7:26 am - 5 Replies
- 131 Views
- Last post by AbleArcher
on Thu Nov 19, 2009 9:52 am
- Clean & Jerk?
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- What's the best "tempo" for squats?
by s0ku on Thu Nov 19, 2009 8:18 am - 1 Replies
- 43 Views
- Last post by Leot
on Thu Nov 19, 2009 9:17 am
- What's the best "tempo" for squats?
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- whats the deal with RACK PULLS?
by dicko on Thu Nov 19, 2009 1:25 am - 3 Replies
- 97 Views
- Last post by 22Alpha
on Thu Nov 19, 2009 5:15 am
- whats the deal with RACK PULLS?
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- Dumbell OHP & Floor Press
by chicken on Wed Nov 18, 2009 5:47 am - 2 Replies
- 48 Views
- Last post by chicken
on Wed Nov 18, 2009 11:21 pm
- Dumbell OHP & Floor Press
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- hip flexor strain through squats
1, 2by jaan on Mon Sep 28, 2009 7:11 pm - 21 Replies
- 487 Views
- Last post by crisps01
on Wed Nov 18, 2009 3:04 pm
- hip flexor strain through squats
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- Problem doing Squat
by gauravbjain on Wed Nov 18, 2009 9:56 am - 1 Replies
- 43 Views
- Last post by holvoetn
on Wed Nov 18, 2009 10:22 am
- Problem doing Squat
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- Am I "bouncing" on my squats?
by simonsky96 on Wed Nov 18, 2009 9:05 am - 2 Replies
- 80 Views
- Last post by simonsky96
on Wed Nov 18, 2009 9:25 am
- Am I "bouncing" on my squats?
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- Squat and Bench Form Check
by lcjackson17 on Sat Nov 14, 2009 11:24 pm - 11 Replies
- 104 Views
- Last post by lcjackson17
on Wed Nov 18, 2009 8:04 am
- Squat and Bench Form Check
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- Is the overhead press that much more difficult?
by s0ku on Sat Nov 14, 2009 11:10 am - 9 Replies
- 316 Views
- Last post by holvoetn
on Wed Nov 18, 2009 7:59 am
- Is the overhead press that much more difficult?
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- OHP question
by lcjackson17 on Tue Nov 17, 2009 10:05 pm - 1 Replies
- 59 Views
- Last post by MikeD
on Wed Nov 18, 2009 5:44 am
- OHP question
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- Help with my front squat
by nickphillipps on Tue Nov 17, 2009 8:26 pm - 4 Replies
- 47 Views
- Last post by JasonLB
on Wed Nov 18, 2009 5:02 am
- Help with my front squat
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- Good Morning Squat
by iCookie on Tue Nov 17, 2009 7:34 pm - 8 Replies
- 101 Views
- Last post by XCouchPotato
on Tue Nov 17, 2009 11:49 pm
- Good Morning Squat
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- 100kg Squat Form Check
1, 2by jfh26 on Mon Nov 16, 2009 3:24 pm - 18 Replies
- 204 Views
- Last post by jfh26
on Tue Nov 17, 2009 10:32 pm
- 100kg Squat Form Check
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- Front Squat, Bench and Bent over row Assessment
by klauitzsex on Mon Nov 16, 2009 10:29 pm - 2 Replies
- 65 Views
- Last post by klauitzsex
on Tue Nov 17, 2009 9:00 pm
- Front Squat, Bench and Bent over row Assessment
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- Squatting Technique
by Deland01 on Tue Nov 17, 2009 1:28 pm - 2 Replies
- 75 Views
- Last post by muddy
on Tue Nov 17, 2009 5:07 pm
- Squatting Technique
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- How to fail safely on squat
by Ben22 on Mon Nov 16, 2009 8:30 pm - 10 Replies
- 227 Views
- Last post by Ben22
on Tue Nov 17, 2009 1:50 pm
- How to fail safely on squat
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- Squat form check
by Sleerash on Sat Nov 14, 2009 2:24 pm - 7 Replies
- 173 Views
- Last post by Sleerash
on Tue Nov 17, 2009 8:20 am
- Squat form check
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- DavidN Form Check Various Ex
by langknow on Fri Nov 06, 2009 3:06 am - 5 Replies
- 72 Views
- Last post by DavidNguyen
on Tue Nov 17, 2009 6:19 am
- DavidN Form Check Various Ex
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- Front squat form check
by nickphillipps on Sat Nov 14, 2009 1:53 am - 10 Replies
- 111 Views
- Last post by Gal
on Mon Nov 16, 2009 7:40 pm
- Front squat form check
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- (another) squat form check
by jr84 on Sat Nov 14, 2009 3:52 pm - 10 Replies
- 131 Views
- Last post by jr84
on Mon Nov 16, 2009 7:10 pm
- (another) squat form check
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- Will Floor Presses Help My Bench Press?
1, 2by WhiteGorilla on Fri Nov 13, 2009 10:21 pm - 15 Replies
- 195 Views
- Last post by WhiteGorilla
on Mon Nov 16, 2009 6:59 pm
- Will Floor Presses Help My Bench Press?
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- Behind Neck Press?
by killerdude494949 on Mon Nov 16, 2009 10:43 am - 1 Replies
- 71 Views
- Last post by Eivind
on Mon Nov 16, 2009 5:25 pm
- Behind Neck Press?
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- Hip Pain during Squats, Wrist Pain during Bench Help
by mkonuk on Mon Nov 16, 2009 2:35 pm - 0 Replies
- 27 Views
- Last post by mkonuk
on Mon Nov 16, 2009 2:35 pm
- Hip Pain during Squats, Wrist Pain during Bench Help
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- 5x5 DL too much?
by jrdallas on Sun Nov 15, 2009 9:04 pm - 4 Replies
- 146 Views
- Last post by jrdallas
on Mon Nov 16, 2009 3:22 am
- 5x5 DL too much?
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- Lats sore from deadlifts
by zainy on Sun Nov 15, 2009 4:10 am - 9 Replies
- 185 Views
- Last post by NotNowChief
on Mon Nov 16, 2009 2:43 am
- Lats sore from deadlifts
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- Squat Form Check Please
by kram0120 on Mon Nov 16, 2009 2:05 am - 1 Replies
- 33 Views
- Last post by MikeD
on Mon Nov 16, 2009 2:09 am
- Squat Form Check Please
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- Squat and Deadlift Checklist
by greylobster on Sat Nov 14, 2009 11:39 pm - 5 Replies
- 89 Views
- Last post by WhiteGorilla
on Mon Nov 16, 2009 1:16 am
- Squat and Deadlift Checklist
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- Why do I suck at squats?
by hardyakka on Fri Nov 13, 2009 10:00 pm - 13 Replies
- 268 Views
- Last post by RMDS
on Sun Nov 15, 2009 12:17 pm
- Why do I suck at squats?
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- bulgarian squats
by tarun on Sat Nov 14, 2009 5:32 pm - 8 Replies
- 123 Views
- Last post by tarun
on Sun Nov 15, 2009 3:32 am
- bulgarian squats
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- Squat sticking point
by Portillo on Sat Nov 14, 2009 8:35 am - 2 Replies
- 52 Views
- Last post by Portillo
on Sun Nov 15, 2009 1:12 am
- Squat sticking point
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- Deadlift re-positioning
by iCookie on Fri Nov 13, 2009 12:09 am - 6 Replies
- 118 Views
- Last post by LiftingNerd
on Sat Nov 14, 2009 5:53 pm
- Deadlift re-positioning
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