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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessWeight Lifting
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
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- Forum Guidelines: Read Before Posting
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- How to embed a youtube video (it's really easy)
by lovestolift on Sun Aug 16, 2009 2:27 pm - 3 Replies
- 211 Views
- Last post by Mehdi
on Sun Oct 18, 2009 10:56 am
- How to embed a youtube video (it's really easy)
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- Weight Lifting FAQ: Click Here First
by Mehdi on Tue Jul 15, 2008 6:47 pm - 0 Replies
- 4827 Views
- Last post by Mehdi
on Tue Jul 15, 2008 6:47 pm
- Weight Lifting FAQ: Click Here First
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- How do I film myself?
by lcjackson17 on Thu Nov 05, 2009 7:22 am - 5 Replies
- 84 Views
- Last post by mjh
on Sat Nov 07, 2009 8:43 pm
- How do I film myself?
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- Squat Form Check
by raecz on Sat Nov 07, 2009 8:28 pm - 0 Replies
- 14 Views
- Last post by raecz
on Sat Nov 07, 2009 8:28 pm
- Squat Form Check
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- Ram from India - Novice Help with Squats and SL 5x5
by rrnsss on Fri Nov 06, 2009 2:44 pm - 14 Replies
- 83 Views
- Last post by Rockfella
on Sat Nov 07, 2009 8:00 pm
- Ram from India - Novice Help with Squats and SL 5x5
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- Low bar position
by lionize on Thu Nov 05, 2009 7:39 pm - 8 Replies
- 175 Views
- Last post by ricepower
on Sat Nov 07, 2009 2:38 pm
- Low bar position
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- Injured ankle
by Gergiev on Sat Nov 07, 2009 12:35 am - 2 Replies
- 28 Views
- Last post by Gergiev
on Sat Nov 07, 2009 11:15 am
- Injured ankle
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- I want to improve my squats!
by Energoto on Fri Nov 06, 2009 1:25 pm - 5 Replies
- 131 Views
- Last post by LiftingNerd
on Sat Nov 07, 2009 5:11 am
- I want to improve my squats!
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- Squat (and deadlift) form check.
by jr84 on Fri Nov 06, 2009 8:23 pm - 4 Replies
- 59 Views
- Last post by jr84
on Sat Nov 07, 2009 3:30 am
- Squat (and deadlift) form check.
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- Owehn's Squat Form Check
by Owehn on Fri Nov 06, 2009 9:03 pm - 2 Replies
- 30 Views
- Last post by DeadStrength
on Fri Nov 06, 2009 9:30 pm
- Owehn's Squat Form Check
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- Form check - Squat
1, 2by Avenge on Wed Nov 04, 2009 7:50 pm - 16 Replies
- 140 Views
- Last post by luco
on Fri Nov 06, 2009 8:05 pm
- Form check - Squat
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- DavidN Form Check Various Ex
by langknow on Fri Nov 06, 2009 3:06 am - 3 Replies
- 39 Views
- Last post by Soofy
on Fri Nov 06, 2009 11:55 am
- DavidN Form Check Various Ex
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- Squat and BP form check
by fxnaxn on Tue Nov 03, 2009 8:08 pm - 2 Replies
- 83 Views
- Last post by eLvarouza
on Thu Nov 05, 2009 10:14 pm
- Squat and BP form check
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- Hips rising too fast
by tj on Wed Nov 04, 2009 7:01 am - 8 Replies
- 175 Views
- Last post by LudwigVan
on Thu Nov 05, 2009 6:46 pm
- Hips rising too fast
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- Question on warming up
by Subsistence on Thu Nov 05, 2009 5:20 am - 6 Replies
- 94 Views
- Last post by DeadStrength
on Thu Nov 05, 2009 4:42 pm
- Question on warming up
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- Form Check: Squat, Deadlift, Press
by Demian on Tue Nov 03, 2009 10:09 pm - 11 Replies
- 156 Views
- Last post by Glutenbob
on Thu Nov 05, 2009 3:36 am
- Form Check: Squat, Deadlift, Press
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- Dumbbell Flyes and Incline Dumbbell Bench: Sore Shoulders?
by Subsistence on Wed Nov 04, 2009 2:30 am - 3 Replies
- 61 Views
- Last post by cg26
on Thu Nov 05, 2009 3:10 am
- Dumbbell Flyes and Incline Dumbbell Bench: Sore Shoulders?
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- Width of foot stance during conventional deadlifts
by AhBen on Wed Nov 04, 2009 4:55 am - 5 Replies
- 92 Views
- Last post by muddy
on Wed Nov 04, 2009 4:32 pm
- Width of foot stance during conventional deadlifts
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- Stalling on OHP
by btg522 on Mon Nov 02, 2009 11:44 pm - 13 Replies
- 167 Views
- Last post by ltbs
on Wed Nov 04, 2009 10:25 am
- Stalling on OHP
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- Anyone else notice their form deteriorate over time?
by sgtrock on Wed Nov 04, 2009 4:51 am - 2 Replies
- 85 Views
- Last post by sgtrock
on Wed Nov 04, 2009 5:38 am
- Anyone else notice their form deteriorate over time?
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- Repeating the weight from the previous session
by Kingace on Tue Nov 03, 2009 7:24 pm - 12 Replies
- 131 Views
- Last post by DeadStrength
on Wed Nov 04, 2009 4:02 am
- Repeating the weight from the previous session
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- Anyone deadlift with squat shoes?
1, 2by coreJack on Tue Oct 13, 2009 7:35 pm - 18 Replies
- 426 Views
- Last post by NotNowChief
on Tue Nov 03, 2009 1:48 pm
- Anyone deadlift with squat shoes?
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- Another Form Check
by jfh26 on Sun Nov 01, 2009 11:23 pm - 6 Replies
- 74 Views
- Last post by Portillo
on Mon Nov 02, 2009 10:40 pm
- Another Form Check
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- squat and dead lift form check
by llsouder on Sun Nov 01, 2009 9:18 pm - 5 Replies
- 88 Views
- Last post by luco
on Mon Nov 02, 2009 8:12 pm
- squat and dead lift form check
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- Squatting barefoot
1, 2, 3, 4by sandbender on Thu Mar 13, 2008 8:03 am - 51 Replies
- 1291 Views
- Last post by rere
on Mon Nov 02, 2009 7:59 pm
- Squatting barefoot
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- 3 x 4-6: Choosing a weight?
by Subsistence on Sat Oct 31, 2009 9:15 pm - 5 Replies
- 102 Views
- Last post by DeadStrength
on Mon Nov 02, 2009 7:55 pm
- 3 x 4-6: Choosing a weight?
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- Quarter squat weight compared to real squat?
1, 2by wobbles on Fri Oct 30, 2009 9:31 pm - 19 Replies
- 263 Views
- Last post by ulbonado
on Mon Nov 02, 2009 4:17 pm
- Quarter squat weight compared to real squat?
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- Thumbless grip on OHP
1, 2by mjh on Fri Oct 23, 2009 1:44 am - 15 Replies
- 378 Views
- Last post by LudwigVan
on Mon Nov 02, 2009 6:29 am
- Thumbless grip on OHP
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- Squat - bar placement with more than just a cotton shirt
by coreJack on Mon Nov 02, 2009 6:06 am - 0 Replies
- 57 Views
- Last post by coreJack
on Mon Nov 02, 2009 6:06 am
- Squat - bar placement with more than just a cotton shirt
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- Langknow - Form Check -Various Ex - Gym Guy Says that.....
by langknow on Sat Oct 31, 2009 4:59 am - 3 Replies
- 115 Views
- Last post by sgtrock
on Sun Nov 01, 2009 6:45 pm
- Langknow - Form Check -Various Ex - Gym Guy Says that.....
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- Bench Press form / Technique
1, 2by obi604 on Wed Oct 28, 2009 5:45 pm - 20 Replies
- 343 Views
- Last post by LiftingNerd
on Sat Oct 31, 2009 5:48 am
- Bench Press form / Technique
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- Hex Bar for Deadlifts
by Owehn on Fri Oct 30, 2009 10:54 pm - 3 Replies
- 80 Views
- Last post by Owehn
on Sat Oct 31, 2009 12:54 am
- Hex Bar for Deadlifts
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- Strength to Weight Ratio
by grglandr on Fri Oct 30, 2009 8:17 pm - 4 Replies
- 142 Views
- Last post by muddy
on Fri Oct 30, 2009 10:45 pm
- Strength to Weight Ratio
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- Care to check my squat form?
by coryK on Wed Oct 28, 2009 4:32 am - 5 Replies
- 153 Views
- Last post by coryK
on Fri Oct 30, 2009 3:19 am
- Care to check my squat form?
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- Langknow- Squat Form Check - Gym Guy says I'm do all wrong!
by langknow on Thu Oct 22, 2009 2:59 am - 12 Replies
- 304 Views
- Last post by ricepower
on Fri Oct 30, 2009 2:53 am
- Langknow- Squat Form Check - Gym Guy says I'm do all wrong!
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- Fear of Bench Press and how to conquer it and get good form
by snackwitch on Thu Oct 29, 2009 11:19 pm - 5 Replies
- 109 Views
- Last post by Barry101
on Fri Oct 30, 2009 2:20 am
- Fear of Bench Press and how to conquer it and get good form
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- Death of the Squat?
by ricepower on Fri Oct 23, 2009 2:29 pm - 12 Replies
- 662 Views
- Last post by Hash
on Thu Oct 29, 2009 8:49 pm
- Death of the Squat?
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- Squat, OHP & Deadlift Form Check
by nomercy89 on Sun Oct 18, 2009 7:26 pm - 14 Replies
- 318 Views
- Last post by pavyoncu
on Thu Oct 29, 2009 7:40 pm
- Squat, OHP & Deadlift Form Check
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- Will squats improve my vertical leap ability?
by 22Alpha on Mon Oct 26, 2009 12:37 pm - 11 Replies
- 283 Views
- Last post by vongSTAA
on Thu Oct 29, 2009 3:10 pm
- Will squats improve my vertical leap ability?
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- knees cracking during oly squats
by PORUStheUNDEFEATED on Mon Oct 26, 2009 12:45 am - 6 Replies
- 144 Views
- Last post by luco
on Thu Oct 29, 2009 9:34 am
- knees cracking during oly squats
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- Squats, heels and toes
by yxnstat on Tue Oct 27, 2009 7:22 pm - 5 Replies
- 112 Views
- Last post by Dave70
on Wed Oct 28, 2009 11:22 pm
- Squats, heels and toes
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- Gym only has Smith machine, quick question
by mkonuk on Mon Oct 26, 2009 9:00 pm - 7 Replies
- 130 Views
- Last post by coreJack
on Wed Oct 28, 2009 7:07 pm
- Gym only has Smith machine, quick question
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- Olympic lifts at home
by zbig2 on Tue Oct 27, 2009 10:23 am - 12 Replies
- 157 Views
- Last post by zbig2
on Wed Oct 28, 2009 1:07 pm
- Olympic lifts at home
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- olympic squats: going deep & avoiding lower back round
by fuzzylogic25 on Wed Sep 23, 2009 6:20 pm - 11 Replies
- 486 Views
- Last post by fuzzylogic25
on Wed Oct 28, 2009 8:29 am
- olympic squats: going deep & avoiding lower back round
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- SQUAT form check please
1, 2by DrTAS on Mon Oct 19, 2009 1:02 pm - 17 Replies
- 374 Views
- Last post by DrTAS
on Tue Oct 27, 2009 9:15 pm
- SQUAT form check please
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