Welcome Guest

  • Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

    You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

    Click here to join the StrongLifts.com Community today.

    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Well hello!

Introduce yourself, tell us how you found StrongLifts.com, make new friends.
Forum rules
READ: StrongLifts.com Forum Guidelines
Post a reply

Well hello!

Postby edzio » Tue Oct 27, 2009 4:10 pm


Click here to register for free and get rid of this ad.
Hey guys,

I'm from Cambridge, UK and I've just started the 5x5.
Looking good so far and I am really enjoying it, I've been working out for ages but I really feel now that I have a focus and that I can push myself, dropping the weights down has been eye opening, if not a little embaressing at times!

Anyway, nice to meet you all!

Ed
edzio
StrongLifts Member
 
Posts: 7
Joined: Tue Oct 27, 2009 4:02 pm
Top

Re: Well hello!

Postby holvoetn » Tue Oct 27, 2009 4:17 pm

Welcome ;)

We advise newcomers to start a training log (guidance/suggestions can be found here).
Next to shedding some light on your progress, it will offer others the opportunity to step in in case of doubts, questions, achievements.
It is a large part of the success of this community ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 87kg/191lbs
PRs:
SQ 1RM 170kg/374lbs / BP 1RM 90kg/198lbs / OHP 1RM 67.5kg/148.5lbs / BBR 1RM 115kg/253lbs / DL 1RM 210kg/462lbs
H's Log 2010
User avatar
holvoetn
Moderator
 
Posts: 4566
Joined: Sat Sep 27, 2008 6:21 pm
Location: Sitting on a hernia ...
Top
Post a reply

Return to First Time Here

Who is online

Users browsing this forum: No registered users

  • Get My Free eBook
  • Learn how to build muscle and lose fat with strength training in only 3 workouts per week. Click here for more info.
  • Support StrongLifts.com
  • Recommended Products
  •   
STRONGLIFTS BVBA © 2007-2010. Powered by phpBB & Linode

phpBB SEO