What Content Do You Want in Next StrongLifts.com eBook? : Announcements - Page 4

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

What Content Do You Want in Next StrongLifts.com eBook?

Re: What Content Do You Want in Next StrongLifts.com eBook?

by Portillo on Sun Sep 20, 2009 2:56 am

I would like to see more articles on glycogen and its importance for workout energy. Sorry if there is already an article on this.

Stats:
Bench: 82kg
Squat: 107kg
Deadlift: 110kg
OHP: 50kg
Dips: 32kg
Pull-ups: 22kg

Portillo: Posts: 552; Joined: Mon Mar 16, 2009 7:47 am; Location: Sydney

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What Content Do You Want in Next StrongLifts.com eBook?

Re: What Content Do You Want in Next StrongLifts.com eBook?

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