What's your favourite lift?

[rlbsdad]

Overhead press by far. I just love lifting heavy ass weights over my head. It's the lift that really gives me a rush.

Deadlifts would be second.

Squats I don't really like, but I do them because I know what they do for me.

[RobCosimo]

dreadlifts, mon

[Sam277]

Deadlifts.

I think they'd be top of every internet poll of this nature.

[Mehdi]

I ended up voting Deadlift. At first I thought: can't choose, like them all. But reading through comments, yeah deadlifts is a bit different.

Awesome survey jpez!

[Vlad]

I voted for the bench press. I can see I am a minority here. I like all the other lifts too, power clean and deadlift in particular, so it was rather hard to chooze, but bench won.

[LizzyLifts]

Squats for me!

Followed very very close by Deads though.

[StevieB]

Love the bench press
... i think it gets a hard rep, but i just find a completed lift on the bench more satisfying than the others

[rebsteen]

my favourite is definitely the machine preacher curls!! I get such a good pump in my 'ceps.

Just kidding, mine would have to be squats because I love how you want to puke after each set

[tenkev]

I like the Squat followed closely by the Deadlift. I like Squat more because I feel more destroyed after doing a heavy set.

[thefinalsql]

I was born to squat. It is the most satisfying for me. Push to stand up. End at the top as opposed to having put the weight back down.

[AbleArcher]

Deadlift, hands down:

- Deadlifting is what built my foundation
- Deadlifting is what I do best
- Deadlifting can been done everywhere, at all times
- Deadlifting is the one and only exercise where "cheating" never means lifting more weight

A very interesting survey, this.

[pagangoddess]

Deadlift. No doubt about it for me. I like the rest of them but nothing gives me a rush like pulling that bar off the floor.

[rlbsdad]

Deadlift. No doubt about it for me. I like the rest of them but nothing gives me a rush like pulling that bar off the floor.

I love the quote in sig, but I totally disagree with it.

I think a woman looks VERY hot maxing out on squats, and deadlifts for that matter.

[pagangoddess]

I love the quote in sig, but I totally disagree with it.

I think a woman looks VERY hot maxing out on squats, and deadlifts for that matter.

I agee but the quote is addressing a woman's perspecitive of herself & being more worried about what she looks like rather than focusing on lifting heavy. Because you know it will make her bulky & lifing heavy weights is not feminine.

[Munnings]

Deadlift, hands down:


- Deadlifting can been done everywhere, at all times

haha, every heard of planetfitness?
man dont ever go there. please.