1 - Deadlift
2 - OHP
3 - Squat
4 - Bench Press
5 - BB Row
Deadlift is king. At this point for me, it's the only lift that really makes me feel like I'm not a total weakling.
OHP is love/hate. I want so badly to be able to do this for 5x5 @135 with strict form, but that's a ways off yet.


