Whats Your SL5x5 Physique Goal...

[oggynosh]

Id like to look something like this
http://www.americazoo.com/kids/graphics/gorillas2.jpg

So you wanna be a black gorilla instead of a white one :p ...

[kidsoftheblackhole]

My main goal is to become stronger and more athletic and any positive changes to my physique from this are welcome (muscle mass, correct posture and loss of bodyfat), so I don't really have any physique goals.

same goes for me, for now at least.

[oggynosh]

excellent... I think the same..

[maroon]

Physique: Bodyweight @ 100kg++. Lean. I've not looked around for comparisons yet. I'll only look like myself anyway; but fit and strong.

Strength: At least 1.5bw squat (3x5 or 5x5). 2xbw deadlift (1x5). 60kg++ OHP 5x5. 1xbw benchpress 5x5. 100 Dips @ full range of motion spread out in one workout at bodyweight.

Other: Conditioned and fit enough to put up a fight in Muay Thai @ amateur level.



Note: I will probably have to change programs before achieving the above. I don't mind as long as I get there.

[Greenja]

My current goal while on SL5x5 is just like jpez, i want to get fitter, stronger and more athletic.
I'd like to be 72kg-75kg and somewhere around 10-15% BF. Im 5ft8" and 68kg atm with somewhere around 15-20% BF.

My ultimate physique goal which i know is many years and ALOT of hard work away would be this...


I saw this pic on tmuscle but i don't know who it is, ive seen a few people with this guy as there avatar so im guessing its somebody well known in the BB/Strength training world. Either that or i've just put a pic of some dude from the tmuscle forums up lol

Anyone know who it is?

[killerdude494949]

I want to look like Reg Park.

[wade]

I was trying to think of an "in-between" physique and would love to have a physique comparable to this, without the short shorts

-pic of cristiano ronaldc**t-

Although I hate the guy (can you tell? ), would be quite nice to look like that! Although less tanned...

[AD69]

Rugger, are you sure you don't want to look like this:



What are your thoughts on his new sideline? I've heard he is planning on playing again in France.


Personally, I wouldn't mind looking like Reg Park:

[bkklift]

Although I hate the guy (can you tell? ), would be quite nice to look like that! Although less tanned...

And less greasy...Even as a Utd fan, I found him hard to love.

As for bodybuilding physiques, it's hard to look past Frank Zane:

[AD69]

Isn't that mjh?

[pangram]

Uncanny

[oggynosh]

Physique: Bodyweight @ 100kg++. Lean. I've not looked around for comparisons yet. I'll only look like myself anyway; but fit and strong.

Strength: At least 1.5bw squat (3x5 or 5x5). 2xbw deadlift (1x5). 60kg++ OHP 5x5. 1xbw benchpress 5x5. 100 Dips @ full range of motion spread out in one workout at bodyweight.

Other: Conditioned and fit enough to put up a fight in Muay Thai @ amateur level.



Note: I will probably have to change programs before achieving the above. I don't mind as long as I get there.

I agree with u as long as u reach your goals in all your lifts then I guess the physique look will go later ...

[Grip72]

now that's a solid beard

[oggynosh]

massive tris!

[Rugger]

Rugger, are you sure you don't want to look like this:



What are your thoughts on his new sideline? I've heard he is planning on playing again in France.

I'm so lost right now, I just don't know what to think.

If he's coming back, that's amazing news, but...bodybuilding....What. The. Fuck?