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Whats Your SL5x5 Physique Goal...

Anything related to the StrongLifts 5x5 program.

Re: Whats Your SL5x5 Physique Goal...

Postby bkklift » Thu Oct 15, 2009 7:14 am


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Rugger wrote:
I'm so lost right now, I just don't know what to think.

If he's coming back, that's amazing news, but...bodybuilding....What. The. Fuck?


It was meant to be an interim thing to help him get back into shape for rugby. Though he hardly looks like the guy who stole Tony Underwood's pizza there...

Still, fair play to the guy for coming back after his illness.
My 5/3/1 Training Log
Current Stats: 29yo Male 190lbs, 185cm. Squat: 1x335, Deadlift: 420, Bench: 230
Short term goal: to join the 1000lb club!
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Re: Whats Your SL5x5 Physique Goal...

Postby RobCosimo » Thu Oct 15, 2009 7:52 am

I actually really hate that skinny little waist look that bodybuilders go for. I much prefer the old Greek statue look.
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180cm · 86kg · 30yo · Overhead press 1RM 70kg - Deadlift 1RM 202.5kg
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Re: Whats Your SL5x5 Physique Goal...

Postby oggynosh » Tue Oct 20, 2009 3:14 pm

No more comments???

and What about the ladies???

Have your heard about Andressa Vieira (she's a Brazilian boybuilder, and she freaking hooot!) check this out:

Her Gallery from Bodybuilding.com site

Some pics of her:
WHen she's not training she looks like this:
Image :wink:

And when she has to compete here's how she looks like:
Image :shock:


and here's another Gallery:
Gallery

Enjoy! :twisted:
Current BW=62 Kg
BW Goal:70+KG
[Current Weights]***Squat - 87.1 Kg *** OHP - 46.9 Kg *** BP - 63.9 Kg *** DL - 96.3 Kg

*G*O*M*A*D - 2010 is the YEAR!
Oggynos 5x5 Spreadsheet
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Re: Whats Your SL5x5 Physique Goal...

Postby bkklift » Tue Oct 20, 2009 4:10 pm

:shock: Think she looks much better in the first pic.

I am kind of surprised by the lack of physique goals mentioned here. It seems everybody is much more interested in their numbers, with the idea of lift it and the physique will come. The focus on lifting is very much what attracted me this forum in the first place, so I guess I shouldn't be that surprised but it is making me feel like I am the only vain one here on SL :oops: or perhaps the only truthful one :wink:

To put that to the test, would you be content with being able to lift the big numbers but not looking like you could?
My 5/3/1 Training Log
Current Stats: 29yo Male 190lbs, 185cm. Squat: 1x335, Deadlift: 420, Bench: 230
Short term goal: to join the 1000lb club!
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Re: Whats Your SL5x5 Physique Goal...

Postby B3n » Tue Oct 20, 2009 5:20 pm

I want to get to this kind of build. Esepcially the size of his shoulders.

Image
My Training Log
180cm · 80.6kg · 22yo · 3x5 PR: Squat 117.5kg · Bench 80kg · OHP 52.5kg · Deadlift 1x5x135kg
5'11" · 178lbs · 22yo · 3x5 PR: Squat 259lbs · Bench 176lbs · OHP 116lbs · Deadlift 1x5x298lbs
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Re: Whats Your SL5x5 Physique Goal...

Postby oggynosh » Tue Oct 20, 2009 7:25 pm

John Cena! great...I've always been a fan of him...I think he's in great shape and his physique looks cool, his advantage is that he has short arms so they look awesome..not like mine which are really long :p...

bkklift wrote:To put that to the test, would you be content with being able to lift the big numbers but not looking like you could?

I wouldn't be content with being able to lift a huge amount of weights since I cannot show a great physique...it's like in my hometown, you see a lot of wanna-be-bodybuilders, that are skinny, using animal paks and all that kind of sh#t and then a month later you see them lifting big plates but their physiques aren't that cool...and it shows they've been taking all that kind of roids and shitty things... :evil:
Current BW=62 Kg
BW Goal:70+KG
[Current Weights]***Squat - 87.1 Kg *** OHP - 46.9 Kg *** BP - 63.9 Kg *** DL - 96.3 Kg

*G*O*M*A*D - 2010 is the YEAR!
Oggynos 5x5 Spreadsheet
My NEW Log-2009
My Homemade Squat Stand
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oggynosh
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Posts: 535
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Re: Whats Your SL5x5 Physique Goal...

Postby Bman1 » Tue Oct 20, 2009 8:26 pm

my physique goal is to attract Andressa Vieira (out of season version) ;-)
Bob - 48 yr old, 5'10", currently 185 lbs (down from 220+ in Dec 08)
5 RMs as of 2/22/10
Squat -235 lbs Bench - 190 lbs
DL - 330 lbs. BB Row - 185 lbs
OHP - 125 lbs
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Re: Whats Your SL5x5 Physique Goal...

Postby oggynosh » Tue Oct 20, 2009 9:02 pm

haha Lol...Me too dude! :D Im aiming for that... I think next year I'll make a trip to Brazil and South America to meet new people, and to see If i can find her or maybe meet her ;)
Current BW=62 Kg
BW Goal:70+KG
[Current Weights]***Squat - 87.1 Kg *** OHP - 46.9 Kg *** BP - 63.9 Kg *** DL - 96.3 Kg

*G*O*M*A*D - 2010 is the YEAR!
Oggynos 5x5 Spreadsheet
My NEW Log-2009
My Homemade Squat Stand
User avatar
oggynosh
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Posts: 535
Joined: Thu Feb 26, 2009 7:18 pm
Location: PTY

Re: Whats Your SL5x5 Physique Goal...

Postby langknow » Fri Oct 23, 2009 3:18 am

My goal is too have a physique like is something similar to Luffy from One Piece but a beefed up version of him.

I actually am the opposite of the body builder guys, where I have huge legs, but smaller upper body, which I'm working on .
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Re: Whats Your SL5x5 Physique Goal...

Postby Dave70 » Fri Oct 23, 2009 5:24 am

Image
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Re: Whats Your SL5x5 Physique Goal...

Postby FilthyMcNasty » Fri Oct 23, 2009 10:00 am

WhiteGorilla wrote:Id like to look something like this
http://www.americazoo.com/kids/graphics/gorillas2.jpg


When I go completely gray the hair on my back will make me look like this...
[+] Fear thee not, in a world like this and thou shalt know erelong, how sublime a thing it is to suffer an be strong [+]
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Re: Whats Your SL5x5 Physique Goal...

Postby Shoke » Fri Oct 23, 2009 4:35 pm

bkklift wrote:I was trying to think of an "in-between" physique and would love to have a physique comparable to this, without the short shorts :wink:

Image


I would love to play soccer as good as that guy :mrgreen:

as for my comment for the female bodybuilder - she's not my cup of tea. I just physically can't be attracted to a woman with huge thighs like that, no matter how impressive her squat is :roll:
Age: 25 / Height: 175cm/5ft 9" / BW: 74 kg
5x5 numbers:
SQ: 245bs / BP: 195 lbs / OHP: 135 lbs /
1x5: DL 345 lbs
Strength goals met...
_______________________________________
New goals: 5k run under 15 min
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Re: Whats Your SL5x5 Physique Goal...

Postby oggynosh » Fri Oct 23, 2009 6:24 pm

haha lol....yeah, I think her thighs are massive, but hey you cannot say she aint a beauty, she's gorgeous! :D
Current BW=62 Kg
BW Goal:70+KG
[Current Weights]***Squat - 87.1 Kg *** OHP - 46.9 Kg *** BP - 63.9 Kg *** DL - 96.3 Kg

*G*O*M*A*D - 2010 is the YEAR!
Oggynos 5x5 Spreadsheet
My NEW Log-2009
My Homemade Squat Stand
User avatar
oggynosh
StrongLifts Member
 
Posts: 535
Joined: Thu Feb 26, 2009 7:18 pm
Location: PTY

Re: Whats Your SL5x5 Physique Goal...

Postby fawkes » Tue Oct 27, 2009 1:52 pm

the very first picture would be an awesome physique to have i think. i would love to look like ryan renolds in blade 3 thatd be pretty wicked too.
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Re: Whats Your SL5x5 Physique Goal...

Postby legendcouture » Fri Nov 06, 2009 3:57 pm

^^^shamrock always had awesome physique. personally though i'd like brock lesnar's current look. his pre ufc days was too much of a steroid look but now he looks much more natural (as he's tested pre & post fight) but still an absolute beast.
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