will strength training help me with.. golf? : Strength Training

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

will strength training help me with.. golf?

Re: will strength training help me with.. golf?

by panupong81 » Tue Nov 17, 2009 10:02 pm

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well, classic golf instruction definitely promotes lighter grip tension at address... but at the moment of impact, I am pretty sure grip power is very important. when tiger whip the club at >125mph, he probably would have to have a pretty good grip on the club to not send it flying into the gallery. check his forearms in the pic below to see if you agree...

http://cache.daylife.com/imageserve/00c ... m/340x.jpg

Pong 28 yo male, 177 lbs, 5'10"
Pong's Training Log

panupong81: StrongLifts Member; Posts: 102; Joined: Tue Nov 10, 2009 4:47 pm; Location: Long Island, NY

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