http://stronglifts.com/groin-pulls-why-you-pulled-your-groin-and-how-to-treat-it/ Build Muscle & Lose Fat Through Strength Training Sun, 14 Dec 2008 00:24:18 +0100 http://wordpress.org/?v=2.8.5 hourly 1 http://stronglifts.com/groin-pulls-why-you-pulled-your-groin-and-how-to-treat-it/#comment-26465 Lathiel Mon, 02 Jun 2008 20:40:47 +0000 http://stronglifts.com/?p=818#comment-26465 thank you SO much for this. I've had a groin injury for the longest, and it gets really painful whenever I front squat and back squat, and it's even made me resort to power snatching instead of full snatching at times. This will help a lot! thank you SO much for this. I’ve had a groin injury for the longest, and it gets really painful whenever I front squat and back squat, and it’s even made me resort to power snatching instead of full snatching at times. This will help a lot!

]]> http://stronglifts.com/groin-pulls-why-you-pulled-your-groin-and-how-to-treat-it/#comment-26463 Tony Mon, 02 Jun 2008 20:14:56 +0000 http://stronglifts.com/?p=818#comment-26463 Some great advice and not very well known tips, Mehdi! Training your glutes is definitely a good way to avoid this problem in the first place, and these are some of the best ways to relieve the pain when it does happen. Some great advice and not very well known tips, Mehdi! Training your glutes is definitely a good way to avoid this problem in the first place, and these are some of the best ways to relieve the pain when it does happen.

]]> http://stronglifts.com/groin-pulls-why-you-pulled-your-groin-and-how-to-treat-it/#comment-26460 Jason Mon, 02 Jun 2008 19:19:07 +0000 http://stronglifts.com/?p=818#comment-26460 I'm fairly certain I didn't pull a groin muscle, but after my first round of squats they are extremely sore, as is my glutes and hamstrings. Understand that I haven't done squats since high school and I'm 30 - they are my most hated exercise, but after reading your site I understand the benefits and will learn to love them! I’m fairly certain I didn’t pull a groin muscle, but after my first round of squats they are extremely sore, as is my glutes and hamstrings. Understand that I haven’t done squats since high school and I’m 30 – they are my most hated exercise, but after reading your site I understand the benefits and will learn to love them!

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