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	<title>Comments on: How to Perform the Olympic Jerk</title>
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	<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/</link>
	<description>Build Muscle &#38; Lose Fat Through Strength Training</description>
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		<title>By: Thryah</title>
		<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9347</link>
		<dc:creator>Thryah</dc:creator>
		<pubDate>Thu, 22 Nov 2007 07:28:33 +0000</pubDate>
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		<description>nice article brent, learned a lot from it.

good job on picking a guest poster, mehdi, he&#039;s a winner.</description>
		<content:encoded><![CDATA[<p>nice article brent, learned a lot from it.</p>
<p>good job on picking a guest poster, mehdi, he&#8217;s a winner.</p>
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		<title>By: Harsh</title>
		<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9334</link>
		<dc:creator>Harsh</dc:creator>
		<pubDate>Thu, 22 Nov 2007 04:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9334</guid>
		<description>Nice article brent, and a nice blog too</description>
		<content:encoded><![CDATA[<p>Nice article brent, and a nice blog too</p>
]]></content:encoded>
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	<item>
		<title>By: flupn</title>
		<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9269</link>
		<dc:creator>flupn</dc:creator>
		<pubDate>Wed, 21 Nov 2007 13:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9269</guid>
		<description>Good article I&#039;m going to try this in a few weeks, whilst perfecting my clean.</description>
		<content:encoded><![CDATA[<p>Good article I&#8217;m going to try this in a few weeks, whilst perfecting my clean.</p>
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		<title>By: brent</title>
		<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9242</link>
		<dc:creator>brent</dc:creator>
		<pubDate>Wed, 21 Nov 2007 04:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9242</guid>
		<description>thanks sasper

i think the video is poorly re-sized so the height to width ratio is off, he is a small guy (137lbs) but he doesn&#039;t look like a skeleton as he does in this particular vid</description>
		<content:encoded><![CDATA[<p>thanks sasper</p>
<p>i think the video is poorly re-sized so the height to width ratio is off, he is a small guy (137lbs) but he doesn&#8217;t look like a skeleton as he does in this particular vid</p>
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		<title>By: sasper</title>
		<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9226</link>
		<dc:creator>sasper</dc:creator>
		<pubDate>Wed, 21 Nov 2007 00:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9226</guid>
		<description>Nice article Brent. And the video of Aaron Adams is crazy! That kids legs are the size of my wrist... !!!</description>
		<content:encoded><![CDATA[<p>Nice article Brent. And the video of Aaron Adams is crazy! That kids legs are the size of my wrist&#8230; !!!</p>
]]></content:encoded>
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	<item>
		<title>By: wazzup</title>
		<link>http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9218</link>
		<dc:creator>wazzup</dc:creator>
		<pubDate>Tue, 20 Nov 2007 20:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://stronglifts.com/how-to-perform-the-olympic-jerk/#comment-9218</guid>
		<description>When I jerk I hit the lighting on the ceiling with the plates in our new gym-extension... jeez... Still, with a bit of positioning push press is kinda cool, although I haven&#039;t done them from the floor up... hmm... maybe I should :-)</description>
		<content:encoded><![CDATA[<p>When I jerk I hit the lighting on the ceiling with the plates in our new gym-extension&#8230; jeez&#8230; Still, with a bit of positioning push press is kinda cool, although I haven&#8217;t done them from the floor up&#8230; hmm&#8230; maybe I should <img src='http://stronglifts.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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