Robertson Training Systems Products

In this information packed seminar/DVD series, Bill Hartman and Mike Robertson give you up-to-the-minute information on how and why they train their clients in the ways that they do.  Every major area of the body is covered (upper extremity, lower extremity, and core), along with individual presentations on topics such as program design, flexibility training, and assessment.

This DVD series includes:

DVD #1 – Introduction and 21^st Century Core Training

DVD #2 – Creating a More Effective Assessment

DVD #3 - Optimizing Upper Extremity Biomechanics

DVD #4 - Bulletproof Knees

DVD #5 - Selecting the Optimal Method for Effective Flexibility Training

DVD #6 - Program Design and Conclusion

Click HERE to learn more about this and future Indianapolis Performance Enhancement Seminars!

2008 Indianapolis Performance Enhancment Seminar CEU Package
(Includes DVD's and .7 NSCA CEU's) - $159

2008 Indianapolis Performance Enhancement Seminar DVD Series - $129

Bulletproof Knees is your first and last resource when it comes to developing long-term knee health.

Created for the fitness professional, this manual and accompanying DVD outline all the steps necessary to help your clients achieve long-term knee health.

The contents are easily practiced by the end-user as well. With sample programming and detailed explanations of all training mediums, you'll not only know HOW to do things, but WHY you're doing them as well.

Whether you're a strength coach, personal trainer, or just someone who loves to be healthy, order Bulletproof Knees today and get your knees feeling as good as they possibly can!

The "Building the Efficient Athlete" DVD series is a must-have resource for every dedicated strength coach, personal trainer, physical therapist, or fitness enthusiast.

In this complete reference, Cressey and Robertson run the gamut, covering everything training related. Whether it's postural and movement assessments, demonstrating and coaching exercise technique, or describing functional anatomy and it's role with posture and function, this DVD series will give you all the tools necessary to take your training and coaching to the next level!

For a limited time only, you can get this amazing resource (with over 12 hours of information) for the low price of $199!

Bill Hartman and Mike Robertson

“Inside-Out: The Ultimate Upper Body Warm-up” creates a paradigm shift in the way athletes and strength trainers prepare for their workouts. By improving biomechanical alignment, restoring balance and activating the appropriate musculature, you’ll be well on your way to workouts that not only keep you healthy, but consistently improve your performance as well!

In this action-packed DVD, Bill Hartman and Mike Robertson outline the seven sections of the Inside-Out warm-up, along with rationale and specific exercises for each section. All you have to do is pick an exercise from each section, incorporate it into your warm-up regimen, and watch your performance soar to new levels!

“Magnificient Mobility" marks a revolution in preparation for competition, training, and rehabilitation. Old-school methods of preparation such as light cardio and static stretching are things of the past; these inefficient, ineffective traditionalist approaches simply won’t prepare you for superior performance!

In addition to serving as a great warm-up, the drills contained in this DVD will improve joint mobility, an important, yet often-overlooked quality necessary for optimal health and performance. In this information-packed DVD, Eric Cressey and Mike Robertson give you all the tools necessary to teach your body to move more safely, efficiently, and powerfully. With over 30 exercises and the rationale for their use included, you're guaranteed to find drills to get you healthy and take your performance to the next level!

Robertson Training Systems T-Shirts*

A very comfortable 50/50 blend t-shirt. Great for training!

Hoodies rock! It's getting cold out there, and these hoodies fit the bill with their warmth AND comfort!

Robertson Training Systems Hats*

Standard black hats with adjustable sizing. One size fits all.

Robertson Training Systems Hats*

Standard camo hats with adjustable sizing. One size fits all.

When you rock camo, people know you mean business. Get some!

Robertson Training Systems Hats*

Standard desert camo hats with adjustable sizing. One size fits all.

The "new" camo, if you will. A great spin on a timeless classic.

Program Design Manual
Alwyn Cosgrove

Quite simply, this is one of the finest training resources available. Whether you are a strength coach, personal trainer, or simply someone who wants to be able to write their own effective programs, this is the resource you've been waiting for!

Precision Nutrition
Dr. John Berardi

The ULTIMATE system to take your nutrition and supplementation to the next level. Quite simply, this is the first and last resource you'll ever need, as you get DVD's, CD's, a printed manual and a cook book to help you follow Dr. Berardi's recommendations. This is absolutely a must-have in your arsenal!

Functional Strength Coach
DVD Series
Mike Boyle

Mike Boyle has been in the iron-game longer than most of us have been alive - and it shows through in this DVD series. Mike outlines step-by-step how he assesses athletes and clients, how to progress them through workouts, and how to design superior training programs. At what amounts to $20 per DVD, this series is great for the serious strength athlete, performance coach or personal trainer.

ORDER NOW

Ferrugia outlines the step-by-step process he uses to design programs for his combat athletes, as well as showing how most "traditional" programs fall short. An excellent purchase for those competing or coaching in a combat sport.

In this book, Coach Boyle outlines exactly how he sets-up his strength training programs. Beyond that, he also gives some great background on functional anatomy to help support his claims and training ideals. Mike has been in the game a long time, and all his programs are built on on science; there's nothing included in his programming that hasn't been well thought out or planned.

If you're a strength coach, personal trainer, or just someone who wants to write better programs, this is a must-have for your training collection!

The FitCast Insider
Kevin Larrabee

The FitCast Insider is your EXCLUSIVE look into how today's fitness professionals are training their clients.

Listen in as host Kevin Larrabee gets the experts from every field to reveal their strategies for success. Whether it's Robert Dos Remedios telling you how to improve your athleticism, Alwyn Cosgrove talking about fat loss, or Jim Labadie on how to improve fitness sales, this program will give you all the tips and tricks the pros are using to get amazing results!

Meal Plans 101
Chris Mohr

Tired of playing the guessing game with your nutrition? Are you eating the right foods? Taking in enough calories? Taking in too many? And what if you're using the wrong macronutrient breakdown? Or simply not having the success you think you should?

Meal Plans 101 takes the guesswork out, and replaces it with cold, hard science to give you the results you deserve. Fully customizable to you and your goals, this is THE BEST meal planning program I've ever seen. If you're serious about improving your diet and nutrition, this is a must-have.

Weapons for Mass Construction
Chris Mohr

If your goals include gaining lean body mass, increasing your strength, and power, this manual is for you. It is jam packed with the latest research, techniques, and training tips to help you pack on mass. Not only do the authors share their research experience and explain the science behind their recommendations, but they provide a 12-week nutrition and training guide to help you achieve your goals, quickly, safely, and effectively.

Human Inferno
Chris Mohr and Alwyn Cosgrove

What happens when you cross Chris Mohr's nutrition knowledge with Alwyn Cosgrove's fat loss knowledge?

A can't miss product to help you get in the best shape of your life!

This manual is brutally simple - 99 days worth of training and nutrition to lean you out for whatever occassion is coming up.

Standing on the Shoulders of Giants
Nate Green

What if you had access to 10 of the fitness industry's top professionals? Would you make more money? Run a more efficient business? Develop better marketing strategies?

Chances are you'd do all of the above - and a whole lot more!

Nate Green has collected the top professionals and figured out what they do to succeed. Why re-invent the wheel? Start applying the principles on these audio downloads today and watch your fitness business flourish!

Jump Experts

Learn how some of the industry's finest help their athletes improve their vertical jump. This is a great resource for all athletes!

Lift Strong CD-ROM

Over 50 top-flight industry experts have contributed to this amazing project, which tops out at over 800 pages! All proceeds from this project go to the Leukemia and Lymphoma society, so every penny is going to a great cause.

Naked Nutrition Guide
Mike Roussell

Is your primary goal in the iron game improved strength? To get leaner? Or maybe just to look and feel great?

Regardless of your goals, if you don't have a solid nutritional program in line, you're shooting yourself in the foot and short-changing your progress.

Mike Roussell's Naked Nutrition Guide gives you all the tools necessary to develop and customize a solid nutritional program. Pick up a copy today and get your diet on track once and for all!

Muscle Gaining Secrets
Jason Ferrugia

Are you tired of being a total stickman?

Are you tired of moving bird weights, week after week?

Muscle Gaining Secrets will give you the old-school principles you need to develop a big, strong physique. No fluff, no BS.

Use the principles. Work hard. Get stronger.