Thanksgiving, Christmas & New Year are coming. Lots of tasty foods but which are unfortunately often unhealthy and cause fat gains.

So how will you prevent gaining 10-15lbs weight like most people will do and without missing a holiday meal or party (or being guilty for indulging)?

My friend & fat loss guru Joel Marion has a new report Holiday Fat Loss Blackbook that explains why restricting calories doesn’t work and how to lose (instead of gain) fat during the holiday season. All while eating your favorite foods.

To download this report for free, click here now.

You’ll have to enter your name and email to get your copy. But don’t worry: your email is safe. I’ve reviewed Joel’s products before: you can trust him.

You’ll have to be quick though: the free report is only available until Thursday November 12th. After that, it’s gone.

To download your free report today, click here.

What I’ll Do During The Holidays. I won’t celebrate Thanksgiving because we don’t do that in Belgium. But I’ll celebrate Christmas & New Year. I’ll eat & drink whatever comes to the table, including junk food & alcohol, if I feel like it.

Training-wise, I might take a break from December 23rd until January 4th. Much depends on how I feel with all the partying that will go on.

This is what I’ve been doing during the past years and it always worked. Here’s why: it doesn’t matter what you do during the holidays. What matters is what you do the rest of the year, between New Year & Thanksgiving/Christmas.

What’s really ironic is that eating junk food can actually help fat loss. You can learn how in The Holiday Fat Loss Blackbook.

Click here to download your free report.