StrongLifts.com

StrongLifts.com went online May 1st 2007. In 12 months it became one of the biggest blogs on the Internet: 13k subscribers, +500k monthly page views, 200k monthly visitors and ranking top 40k in Alexa.

New to StrongLifts.com?

Here are a few posts the other readers recommend you check out.

StrongLifts 5×5 Beginner Strength Training Program
What Do You Want to Achieve in 2008?
How Will Smith Became Successful and How You Could Too
Download StrongLifts 5×5 eBook For Free

How many days do you feel the average American lives? Don’t calculate, answer by feeling.

Tens of [...]

No I’m not on holiday. Here’s what I’ve been doing during the last days.

Tweaking Server. StrongLifts.com switched server last week, but the blog still went down after TheCrabs post went online. I’m tweaking the server with reader Sean so this doesn’t happen again.
Switching Forum. Forum will switch to phpBB during the next days. This is [...]

Yesterday this message appeared on the blog & forum shortly after the post StrongLifts 5×5 Advanced went online.

Info on upcoming StrongLifts.com T-shirts & links for the weekends.

StrongLifts.com is 9 months old. A lot has changed since this blog went online May 1st 2007. Especially during the last 2 months. Traffic has increased at a phenomenal rate:

155.000 visitors & 420.000+ page views during the last 30 days
6000+ daily RSS subscribers
550 forum members, posting 200 comments daily

All things that I wanted. I’m grateful [...]

Jason from World Fitness Network wrote a post for StrongLifts.com a while ago: Building Inner Strength: a Lesson from Tyler Durden. Some readers called it the best article online here.
Guess what. Jason wrote an eBook: 3 Months to a New You. He sent me a copy last week. I just finished reading it, here’s a [...]