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Two years ago, I bought Practical Programming for Strength Training because:
- It came highly recommended from people I trust; and
- It has training programs for novice, intermediate & advanced trainees
Its simplicity & approach prompted me to use its principles for my training routine since. I read lots of books and when I find books that works, I tell everyone I can about it. That’s why I’ve accepted Practical Programming for Strength Training as sponsor of StrongLifts.com
5 reasons you should read Practical Programming for Strength Training:
5. Only 21,95$ for 280 pages, 9 chapters, pictures, drawings, graphics, charts, and inspiring quotes. Programming & periodization are complex topics. This book excels at making these easy to understand.
4. Training programs for novice, intermediates & advanced trainees. This book will keep you progress for the next 10 years of your training career, whether your goal is strength, power, speed or muscle mass.
3. Written by Mark Rippetoe CSCS & Lon Kilgore Ph.D. The authority coaches reputable for “Starting Strength” & the seminars they give on the subject.
2. This book will give you a solid understanding of how your body reacts to training. You’ll no more need a coach to design you a program. You’ll be able to do it yourself.
1. Here’s the true number one reason: it works. Your training approach will be decisive towards success. The fitness industry is full of books on training. This book finally gives you a proven method for success.
Click the Button to Order Practical Programming for Strength Training Today
Bonus Tip:
If you buy Practical Programming for Strength Training together with Starting Strength, you’ll be eligible for free shipping from Amazon.com as a US resident.
Both Practical Programming for Strength Training and Starting Strength come with a 30-day risk-free money-back guarantee.