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Get daily strength tips in your mailbox, for free. Each day I share what I’ve learned in my 22 years of lifting. Lots of personal stories that aren’t on the website. Each email is 95% tips, 5% pitch (to buy my app).

Thousands of Stronglifters have signed up for my daily strength tips over the years. They say it keeps them motivated and focused on lifting. If I skip a day, they complain – “where is today’s email?” A busy CEO once told me he reads my email every morning, before all his work stuff. It’s that good.

If you like the website and app, you must try my daily strength tips. They’re 100% free. Just enter your email below to start receiving my daily strength tips in your mailbox today.

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I won’t share your email with anyone. If you ever want to stop, you can easily unsubscribe anytime. Just click the link at the bottom of any of my emails, and you won’t hear from me again.