Category Archive for 'Lose Fat'

The 4 Most Popular Fat Myths Debunked

Posted in Lose Fat on Feb 4th, 2010

Does dietary fat really cause cancer, heart diseases and obesity? Find out in this post.

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Why HIIT Is NOT Better For Fat Loss

Posted in Lose Fat on Jan 21st, 2010

In depth comparison between HIIT & steady state cardio for fat loss: which burns most calories, which is easiest, etc.

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