How Many Meals Should You Eat Daily: Eat Every 3 Hours?
Posted in Nutrition on Sep 10th, 2009
Do you need to eat every 3 hours? This question came up several times in the forum, like here. And usually it stems out of convenience: you lack time or are too lazy to cook. So you’re looking for a way to rationalize.
No time to eat? Make time, your body needs food. No time to [...]
